Bøger af Kevin Kerr

Here are 50 delicious and nutritious smoothie recipes that will boost your energy levels and change your life! Whether you are new or experienced at making smoothies you will love these recipes! Looking back on my life now I realize that my decision to start drinking green smoothies has turned out to be one of the best choices of my life. They have given me more energy, helped with my fitness goals, help improve my skin, and most importantly have increased my mental clarity which I am most grateful for. I have been working on these recipes for over two years and I personally guarantee they taste fantastic and can change your life as they have bettered mine in countless ways.

Due to the nutritional diversity and density of leafy green vegetables they are without a doubt the best option for total body nourishment. Loaded with vitamins, minerals, fats, carbohydrates and protein with very few calories they are unarguably the healthiest foods to be eating on the regular. However, masking their bitter flavor is where the challenge comes in. With these recipes you will never again doubt that greens can taste amazing!

Are you ready to learn what it takes to have have as much energy as you want? In this e-book I guide you through the necessary steps that lead to optimal health. It is designed to help you go through the process slow if you are new to these strategies, and if you are more advanced then you may find exactly the answers you were looking for. The quest for total well-being starts with the right attitude in addition to the adamant desire for it's achievement. Once you believe in yourself you can have anything as well as everything your heart desires!

Due to the nutritional diversity and density of leafy green vegetables they are without a doubt the best option for total body nourishment. Loaded with vitamins, minerals, fats, carbohydrates and protein with very few calories they are unarguably the healthiest foods to be eating on the regular. However, masking their bitter flavor is where the challenge comes in. With these recipes you will never again doubt that greens can taste amazing!

Would you like to learn how to have complete control over your thoughts and emotions? Are there dreams and goals you have faith in but are having a hard time accomplishing? Do you want to learn all the keys to happiness and roots of suffering? If you answered yes to any of these questions, or want to become more spiritually aware, then I'm here to show you the way! Deep down we all want peace of mind but sometimes it has to be put on the back burner until our goals are accomplished that we have set forth in the mind. Hey we've all sipped apathy, guilt, shame, or fear tea at the pity party at some point in our lives, but it is important to understand that when you cultivate feelings of joy you will get what what you want in regards to your inner and outer world. However, love must be the motivator rather than greed. Many people aren't content unless they are always gaining material items and accomplishing goals, but I believe we are truly fulfilled once we switch our productivity towards service once we realize that lasting happiness is found within. We live in a world that admires creativity as well as beauty which we all are and have access to whenever we make the decision to look in the mirror. If you don't like what you see then simply change it or break the mirror and that works just as well. Affirmations, relationships, goals, intentions, letting go, acceptance, meditation, and enlightenment are just some of the topics covered.

Believe it or not you have read this book, or at least this sentence before, in this past lifetime. All imaginable is happening in the infinite universe we call home. What you desire can never be what you truly are. Can you imagine the power of energy beyond love, humor, joy and bliss? It is always here and awaits for you now upon the surrender of the ego. You are not the body or the mind. The light of divinity is present even when the sun doesn't shine forth. What you think you are is not really what you are. We don't have to live in fear and in reality they are simply illusions anyway. Reality is perfect and it will never be any other way. All is one.

I believe everyone would consume more fresh fruits, vegetables, nuts, seeds, and herbs if they experienced how wonderful raw food can taste when prepared right and the amount of energy it would give them! This one is for you if you want scrumptious healthy recipes, or want to learn how to transition to a raw plant-based diet. It contains over 115 delectable plant-based creations that are all taste tested organic. It includes recipes for salads, wraps, juices, smoothies, fermented foods, and even raw chocolate chip cookies. Also, learn how to make raw vegan bread, brownies, burgers, cake, chocolate, cobbler, cookies, pasta, and pizza! Each one is not only nourishing for your body but all are incredibly delicious! I enjoy making all of them on a regular basis and I'm confident you will too!

Do you want to learn how to transition to a raw plant-based diet? I believe everyone would consume more fresh fruits, vegetables, nuts, seeds, and herbs if they experienced how wonderful raw food can taste when prepared right and the amount of energy it would give them! Within are directions and recipes to make raw vegan bread, brownies, burgers, cake, chocolate, cobbler, cookies, pasta, and pizza! Contains over 60 plant-based creations! I dedicated two chapters of recipes based on the medicinal mushroom chaga and chocolate because of the numerous health benefits these two superfoods provide, which are listed. This one is for you if you want scrumptious healthy recipes, or want to learn how to transition to a raw plant-based diet. Every creation is not only nourishing for your body but all are incredibly delicious! I enjoy making all of them on a regular basis and I'm confident you will too!

Are you ready to heal mentally, physically, emotionally, and spiritually? Do you want to learn how to manifest anything and everything your heart desires? I guarantee this book will guide you to healing from harmful unnecessary thoughts and actions, as an aftereffect the word will become a more tranquil home for every person! On a firsthand level my goal, in writing this book, is to help the teachable individuals reach maximum potential in all areas of their lives. The eventual direction of mankind will be complete planetary consciousness or death if we do not awaken as a whole. I divided the information I am sharing into five chapters, some of which topics include: acceptance, the ego, enlightenment, food choices, goal setting, herbs, the laws of attraction, meditation, toxicity in our environment, water, and the final section is solely focused on ways to stimulate the lymphatic system. We must all truly learn to accept change before we can let go of any fear interfering with true contentment in our lives, and as a result the planet will no longer suffer.

Are you ready to learn what it takes to feel your best all the time? I decided to write this because I felt as if it was my duty for fellow man. An inspirational motivational work that will guide all who read in improving every aspect of their lives by using a holistic wellness approach. Once I learned how my own body was connected with nature, I learned how simple life really can be! Full of inspirational quotes and concluded with a poem!

Are you looking to learn how to grow healthy plants without the use of chemicals? Organic farming produces the most delectable nutritionally dense foods on the planet! Even if you use the methods described to grow flowers it will help the planet because no man-made chemicals are used when growing organically. Gardening started out as a hobby of mine, but now it has quickly become a way of life in which I have found to be very peaceful. Practicing organic methods creates healthier plants, in turn this health transfers to the planet as well as your body if you consume what you grow. Some of the topics discussed include: seed choice, watering, composting, bacteria, fungus, macronutrients, micronutrients, pest control, and fertilizers. Happy Gardening!

Are you ready to let go of everything that's holding your back? Imagine a life in which you have everything you want along with no stress or worries. Believe it or not this is a very attainable goal because it's all up to you! The accomplishment of self transformation throughout all of humanity eradicates the need for arguing, poverty, and unnecessary deaths. It is so simple but often overlooked! Once you decide to consciously eat and drink, everyone feels better. As soon as you take control over what you put in, on, and around your body then that is the day planet earth becomes a pleasant place to live for all of mankind. The second you believe that you're capable of anything and much more than what you see in the mirror is the moment all of us start to realize we are eternally spiritual as well as divinely infinite.

I believe everyone would consume more fresh fruits, vegetables, nuts, seeds, and herbs if they experienced how wonderful raw food can taste when prepared right and the amount of energy it would give them! This recipe book contains over 50 delectable recipes for the advanced individual or beginner. Each one is not only healthy for your body but all are incredibly delicious! Every ingredient is taste tested organic, and included are recipes for salads, wraps, juices, smoothies, fermented foods, and even raw chocolate chip cookies! This one is for you if you want scrumptious healthy creations, and want to learn how to incorporate more raw plant-based foods into your diet. I enjoy making all of them on a regular basis and I'm confident you will too!

Spirituality and happiness go hand in hand. Like creation and evolution they are one and the same reality. To become a happier person one must first learn about the ego and all of its tricks so they can recognize the limiting beliefs holding them back from the realization of divinity. In all of us and everywhere is something very precious and eternal and when found life becomes complete. Bliss is here for all. It only need be discovered within. No one can take it from you, and no one can give it to you. Love, joy and peace await you!

Living in a state of joy is one of the most beneficial gifts one can do for themselves and the world. Bliss awaits you here and now when the illusions of the ego are let go. It can be easier said then done but once aware of what is holding you back it becomes very clear!

Are you looking for delicious healthy recipes that satisfy your sweet tooth? If so, you've come to the right place because all of these are raw, vegan, and highly nutritious! Learn how to make recipes that won't make you gain, give you long-lasting energy without a crash, and won't make you feel guilty for eating as much of them as your heart desires. Whether you're new to raw foods or have been at it for a long time I guarantee you will love what this book has to offer.

A story of Joseph finding love, joy, peace, and his true calling in life after enduring hardship, suffering, and learning how to cope with the loss of loved ones. It all starts during his senior year in high school six months before graduation and continues though his college years on past his working career. His girlfriend Helen means the world to him but they separate early on in the story which ends up changing his life in a very unique way. Joseph is on the brink of death with cancer and has a near death experience that ultimately guides him to finding peace.

Are you looking for delicious healthy recipes that satisfy your sweet tooth? If so, you've come to the right place because all of these are raw, vegan, and highly nutritious! Learn how to make recipes that won't make you gain, give you long-lasting energy without a crash, and won't make you feel guilty for eating as much of them as your heart desires. Whether you're new to raw foods or have been at it for a long time I guarantee you will love what this book has to offer.

Are you looking for recipes that will help you achieve your health and fitness goals with ease? Here are 100 juice recipes that will supply you with an abundance of micronutrients, antioxidants, and phytochemicals which will remineralize and detoxify your body! Drinking fresh fruit, vegetable, and herb juices is probably one of the healthiest activities that you could be doing on a daily basis aside from exercising. It is fantastic for the body because it not only hydrates your cells but it provides them nourishment in the form of vitamins, minerals, antioxidants, and enzymes. If you're looking to lose weight or just simply feel better then look no further than juicing to help you in your endeavors!

Love is something we all need to live our life to it's full potential. It is a state of being that is beyond all fears, guilt, shame and pity. With this realization it is possible to have loving relationships that last. No person can make your world complete, but with the right concepts in mind and feelings in the heart love can exist for you!

Communication via infinite awareness has profound implications on all of life. Although the content of spiritual teachings often gets taken out of context it still has purpose in consciousness. Allowing the ego to dissolve is truth. Having compassion and practicing discernment, instead of judgement, helps one on the quest of inquiry and realization. What a wonderful world this would be if we all worked for each other rather than against one another. Regardless your world can still be complete void of nothing because reality is void of causality.

Due to the nutritional diversity and density of leafy green vegetables they are without a doubt the best option for total body nourishment. Loaded with vitamins, minerals, fats, carbohydrates and protein with very few calories they are unarguably the healthiest foods to be eating on the regular. However, masking their bitter flavor is where the challenge comes in. With these recipes you will never again doubt that greens can taste amazing!

Are you looking for delicious healthy recipes that satisfy your sweet tooth? If so, you've come to the right place because all of these are raw, vegan, and highly nutritious! Learn how to make recipes that won't make you gain, give you long-lasting energy without a crash, and won't make you feel guilty for eating as much of them as your heart desires. Whether you're new to raw foods or have been at it for a long time I guarantee you will love what this book has to offer.

Did you know that there are over 5,000 phytochemicals in plants that have been discovered and more being identified as you read this sentence? Smoothies and juices are the easiest ways to get an abundance of these life-supportive compounds into our bodies without having to waste any of our energy on digestion! Here are 150 delicious and nutritious recipes that I have personally crafted over the last several years. 50 smoothie recipes and 100 juice recipes to help you get started or to add to your collection. I consume one or more of these longevity elixirs on a daily basis not only because they taste good but because they make me feel amazing! I guarantee you will love them as much as I do!

Want to learn how to make your own fermented foods and gourmet raw vegan cuisine? Raw and fermented foods are so beneficial for your body because they are predigested and contain enzymes! They replenish the good bacteria in your body and feed the already existing colony which has been shown to be essential for good health. This recipe book contains recipes for sauerkraut, kombucha, kimchi, coconut yogurt, pasta with tomato sauce, pizza, burgers, alfedo pasta, pies, cookies, cakes and so many more! Not only are they nourishing for your body, but they are so delicious!

Here are 40 of the best raw vegan soup recipes! Learn how to make delicious uncooked soups in your blender that aren't denatured by excessive heat so all the precious enzymes and vitamins are preserved! I personally enjoy these recipes on a regular basis and some of my favorites include: cream of broccoli, exquisite tomato, spicy cucumber cabbage, vegan heaven, wonderland, and cream of spinach. There are even some fruit-based soups that I believe you will love!

Humans have been successfully eating rice for over 10,000 years. It has been said to be one of the oldest cultivated crops by our species. There are over 40,000 varieties of rice that are grown around the world and over 90,000 that are in existence! It's a fantastic food that is nutrient rich but still very affordable. I personally consume rice periodically which is why I have organized 40 of my favorite rice recipes that you and your loved ones will enjoy!

Listening is the greatest skill one can possess. People like to be around others that listen to their 'problems' because they feel disconnected when the chatter is going on in their own head if they are alone. As humans we are tested continuously with loss which in turn makes us question our existence. This like everything else in life is neither good or bad because these words represent a false position that does not exist. All aspects of the ego are an illusion that prevent one from experiencing love, joy and peace of mind. It has many tricks that make you believe you need when the fact of the matter is the opposite. This is because you created it and then it took over. Reclaim your true nature today!

God is everything and everything is God. In reality, one does not have to feel like they should or shouldn't do anything. This comes from a place of grief or fear. Loving everything you do is your birth right. Love of all leads to peace of mind. To experience oneness is to really live. Reality can be bliss and harmony where thoughts are peaceful, uplifting, rare and empowering.

Why raw plant-based foods you may ask? How can they benefit me? If you're looking for the answers to these questions you've come to the right place! Here are over 300 delicious raw vegan recipes! Learn how to making everything from raw spaghetti, alfredo sauce, pizza, hummus, burgers, ketchup, mustard, barbecue sauce, hot sauce, bread, cookies, cakes, brownies, mayonnaise, juices smoothies, pies, salads, soups wraps, fermented foods, and so many more! Not to mention some of the most life-changing knowledge that I have ever learned. Even a carnivore would love these recipes!