Bøger af Khatri

Aromatherapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aromatherapy and explains how certain oils can be effectively used to treat physical ailments. Aromatherapy is a safe and natural method which restores the balance of the body and promotes good health. An exotic way to heal yourself!This book on Aromatherapy explores science's new biological understanding of essential oils for improved immunity and treatment for whole body wellness. The book explains what essential oils are made of, chemical composition, production & blending of different oils. It then gives out, in alphabetical order, the properties, uses and benefits we derive from application of important aromatic oils, such as, Angelica oil, Basil Oil, Bay Oil, Birch Oil, Camphor Oil, Cinnamon Oil, Fennel Oil, Jasmine Oil, Lemon Oil, Rosewood Oil, Wintergreen Oil, Rose Oil, Black Paper Oil, Cedar wood Oil, Lemongrass Oil, Nutmeg Oil, Tea Tree Oil, Sandalwood Oil, Peppermint Oil, Thyme Oil, Pine Oil, Lavender Oil, Geranium Oil, Eucalyptus Oil, Coriander Oil, Chamomile Oil, Cardamom, Oil, Ylang Ylang Oil.This is followed by techniques used in Aromatherapy, Method of massages of different parts of the body, other kinds of aromatherapy massages, how -to during pregnancy, Baby & children massage, Aromatherapy for Face & skin care and Aromatherapy baths etc.

Homoeopathy constitutes one of the safest systems of medicine for treating common maladies. This book discusses the causes and offers treatment for ailments such as arthritis, stomach pain, back pain, toothache, headache, blood pressure, sore throat, bronchitis, weak memory, appendicitis, loss of appetite, nausea, arthritis, burns & wounds, muscle pain, jaundice, constipation, diarrhea, osteoarthritis, dysentery and for meeting emergency situations, which every family faces at some point of time. The homoeopathic system, by its very nature, is non-intrusive and the side-effects are almost non-existent. Homoeopathy thus represents an extremely effective means of treatment, which is simultaneously not very expensive. Homoeopathy is particularly useful in the case of children because the medicines (generally sweet) produce no bitterness. This volume is designed to make all the aforementioned advantages available to each member of your family. The authors' exposition of maladies and their remedies has adopted the ready reckoner style in suggesting medicines according to specific symptoms. Remedies have been graded in order of their efficacy, laying special emphasis on certain aspects of their usefulness. Other significant highlights of this volume are that it provides special instructions, wherever required, and also precise potencies and dosages.

This book on Ayurveda is a perfect handbook to augment our physical, mental and spiritual growth, by knowing what to bank on, what to eat or not to eat, and what to change and how to cope with the things we cannot change. Ayurveda helps us to understand the action of Vatta, Pitta and Kapha - the three primary body Doshas. Knowing which Dosha is dominant in us, why it gets aggravated, and how it can be balanced, will help us to cure ourselves. Ayurvedic remedies are available in various forms including: fresh juices made from herbs; Churna (herbs that have been powdered and taken with food or water); Ark (a distillate made from herbs); Quath (crushed or ground herbs used as a brew or decoction; Modak or Paak (herbs cooks in jiggery or sugar); and Asav (a light wine made by fermentation of herbs. This book makes the task simple to understand the body's actions, reactions, physical and mental characteristics to restore imbalances to ensure a lifetime of well-being.The way followed in this book is disease-wise. The diseases have been covered alphabetically, explaining the symptoms, their effect on the body, prevention and finally remedies through Ayurvedic preparation/s. Important disease covered are: Acidity, Acne, Anemia, Asthma, Baldness, Cancer, Cholera, Cholesterol, Cold, Constipation, Cough, Diabetes, Grey hair, Headache, High Blood pressure, Increase memory & immunity, Insomnia, Low blood pressure, Migraine, Obesity, etc.

Naturopathy has gained significant acceptance in recent years. People are gradually realizing the long-term effects of western medicines and are now turning to natural medicines and methods to treat their ailments. This book explains the details and benefits of a variety of natural therapies, how natural food, natural elements, use of various natural therapies, the observance of the laws of nature, can allow people to overcome their diseases. This book helps you to understand naturopathy methods to overcome 85 leading causes and problems like diabetes, high blood pressure, gall bladder stones, acne, arthritis, depression, insomnia, leucoderma, heart troubles, osteoporosis, cholesterol, hair fall, weight loss, cancer, defective vision, backache, piles, obesity and pimples etc. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromo therapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book.The book will also serve as a useful guide for those interested in leading simple and healthy lives.

Drugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.Did you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system. Grab this authentic self help therapeutic guide to learn ways to combat naturally all kinds of ailments. For example:High BP antidotes - Papaya, Orange, Lemon and PomegranateSkin diseases - Apple, Carrot, Watermelon, LemonAsthma - Amla (Goose berry), Carrot, PomegranateDiarrhoea - Pine apple, Apple, PomegranateConstipation - Guava, Mosambi, AppleDiabetes - Bitter gourd, Gourd, Lady Finger

Did you know that about 25 percent of the drugs prescribed worldwide are derived from plants? Of the 252 drugs in the World Health Organization's essential medicine list, 11 percent are exclusively of plant origin.Today, herbal plants are used to treat a number of health conditions, including allergies, arthritis, migraines, fatigue, skin infections, wounds, burns, gastrointestinal issues and even cancer. These herbs are less expensive and they're a safer means of treatment than conventional medications, which is why so many people are choosing to go back to this traditional idea of medicine.Herbal medicine has its roots in every culture around the world. Herbal medicine uses the plant's seeds, berries, roots, leaves, bark or flowers for medicinal purposes. Benefits of Herbal MedicineThey have a holistic approach and aid in proper absorption and digestionThey are not disease specific but act as a preventive medicine that positively affects the overall health and well-being by boosting the immune system They are at par with allopathic medicines and are at times known to be effective in treating diseases like cancer and autoimmune diseasesThey are self-contained and nutritive in nature, therefore, are non-toxic and harmlessThis book contains details of more than 150 herbal plants, their family, property, benefits and uses.Read the book and start deriving holistic benefits the herbal plants offer for the whole family.Contents:Publisher's Note 1. Kariyat..5. Blue Fox Tail ..10. Crested Lepidagathis..15. Singkrang ..20. Two-toothed Chaff Flower ..25. Sugar Apple..30. Wild Carrot..35. Sarpagandha ..40. Green Milkweed Creeper ..45. Indian Ipecac..50. Goat Weed..55. Siam Weed..60. Elephant Foot..65. Stem Clasping Ligularia ..70. St. Paul's Wort ..75. Giant Mexican Sunflower..80. Chitra ..85. Sausage Tree..90. Indian Olibanum..95. Sita Ashok..100. Arjun Tree ..105. Dwarf Morning Glory..110. Chinese Cucumber..115. Gaub ..120. Red Physic Nut..125. Willow-Leaved Water Croton..130. Red Bush Tea ..135. Pongam Tree ..140. Sensitive Smithia..145. Fried Egg Tree ..150. Golden Eye Grass ..154. White Dead Nettle