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  • - The CoMBo Method of Mindbody Conditioning
    af Kimberly Chandler-Vaccaro
    97,95 kr.

    -It begins with contemplative movement practice to take your focus inward. Concentration is directed to open the gates of energy in the body, release the soft tissue and connect to the core. Once the body is fully prepared through strengthening the major muscle groups, different rhythms of the body are explored through choreography and improvisation. Selected combinations build coordination, balance, flexibility, strength, musicality, and confidence. This "CoMBo" method helps to integrate the central nervous system, create important neural pathways between action and thought, and leaves a feeling of lightness, capability and joy. The effects are immediate and long lasting, and it can be adapted to any age group or level of ability.

  • - CoMBo--Conditioning for Mindbody
    af Kimberly Chandler-Vaccaro
    297,95 kr.

    -It begins with contemplative movement practice to take your focus inward. Concentration is directed to open the gates of energy in the body, release the soft tissue and connect to the core. Once the body is fully prepared through strengthening the major muscle groups, different rhythms of the body are explored through choreography and improvisation. Selected combinations build coordination, balance, flexibility, strength, musicality, and confidence. This "CoMBo" method helps to integrate the central nervous system, create important neural pathways between action and thought, and leaves a feeling of lightness, capability and joy. The effects are immediate and long lasting, and it can be adapted to any age group or level of ability.

  • - The $6 Dance Series
    af Kimberly Chandler-Vaccaro
    137,95 kr.

    Jazz Dance Essentials is the most authoritative book on this art form. Written by two of America's most renowned university teachers. Doctor Lorraine Person Kriegel and Doctor Kim Chandler Vaccaro have been performers, choreographers, artistic directors and have taught in universities at the professorial levels. It has been used as the primary textbook in the field and has been read worldwide by those interested in jazz dance.

  • af Lorraine Person-Kriegel & Kimberly Chandler-Vaccaro
    182,95 kr.

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