Bøger af Kristen Helmstetter

Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:· Learn to love yourself· Unlock happiness, resilience, and confidence· Change your bad habits· Attract wealth, success, and prosperityNo matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.

1-minute in the morning, and 1-minute in the evening...Two minutes a day can make a world of difference.Gratitude is the easiest tool to make your life better. Now.Why you'll love The Coffee Self-Talk 2-Minute Gratitude Journal: Immediately reduce anxiety and stress.Find more happiness, calm, and confidence.Short, fun, easy entries.Uplifting self-talk for each entry.Makes the best gift ever!Become a new person with daily gratitude and radiate positivity wherever you go. Woo-hoo! You can do it!Buy this book today and change your life.

Kristen Helmstetter comparte contigo una poderosa rutina que puedes combinar con tu café matutino para materializar tus deseos más profundos. Este sencillo ritual, que solo toma 5 minutos, comienza con pensamientos positivos y edificantes para luego replantear la manera en que hablas y piensas sobre tu persona. A partir de la programación neurolingüísticay guiones de diálogo interno personalizados para conseguir tus propios objetivos, Un café contigo te ayudará a: - Desbloquear resiliencia y confianza - Desarrollar verdadero amor propio y autocuidado - Eliminar hábitos mentales tóxicos - Atraer riqueza, éxito y prosperidad. No importan tus circunstancias, alcanzar las metas que nunca creíste posibles está más cerca de lo que piensas. ¡Empieza con una taza de café cada mañana!

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams.