Bøger af Linda Hartley

This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial osteopathy, Rolfing, dance therapy, and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and key elements of Body-Mind Centering. Drawing on animal and infant movements, she takes readers through the wondrous realms of Bainbridge Cohen's pantheon—from the 'minds' of the skeletal and muscular systems to the quite different inner lives of digestive, lymphatic, urinary, respiratory, vocal, circulatory, endocrine, and reproductive organs. Her choreography ultimately brings us into the states of consciousness of skins, cells, blood, fat, cerebrospinal fluid, nervous system, and brain. Hartley's explorations of the images, feelings, sensations, and intuitions of the diverse organs and cells lead to exercises that gently guide students in ways of discovering and integrating their bodies' multidimensional aspects.

Brings together the wisdom and learning from nearly five decades of study, practice and teaching at the forefront of somatic movement, embodied awareness, somatic and transpersonal psychotherapy, and spiritual disciplines.

Seventeen year-old Anita is left rootless and tormented by feelings of guilt after a series of traumatic losses. When a letter is discovered amongst her father's papers, she vows to discover the truth about the Irish grandmother she had thought long dead, but her initial search leads nowhere. Eleven years later, against the background of a precarious life as an artist in 1980's London, and the Troubles of Northern Ireland, an unexpected gift finally sets Anita on her quest to unravel family secrets and betrayals. As she uncovers the story of Liza, her maternal grandmother, she comes to understand how unhealed wounds have been passed down through generations of women in her family, echoing with parallels in her own life. She must heal the broken line of her maternal lineage.

This book brings attention to the interface of psychotherapy and psychological theory with the somatic practices of bodywork and movement therapy.