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When you have been the victim of abuse, loving the Self is not an easy thing to do. But in order to live a more satisfying life experience, one must heal the wounds of the past, so that the connection to Self can be made. Once the wounds have healed, and the minds chatter has eased, loving the Self then becomes possible. All love starts with Self-love.
Liberate yourself from the tyranny of codependency. When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.Now, awaken, understand, and learn how to confront the illusionary dragon that codependency is. If you are the adult child of an alcoholic, or have been raised by narcissistic or emotionally immature parents, your childhood conditioning may have programmed you to believe you are unworthy, incapable, and or not enough. Learn how raising your awareness of subconscious patterns can help you heal your life.The Codependency Manifesto: Clearing the Way Out of the Codependent Mind blends science, psychology, and spirituality to approach healing and wellness from a wholistic approach. Author Lisa A. Romano is a certified life coach, best-selling author, radio-show host, and expert in the field of codependency and narcissistic abuse. Romano is also a recovering codependent.She wrote The Codependency Manifesto to help bring about peace in the individual, with the hopes of having that individual then bring peace to their part of the world. She wrote this book out of a belief in human potential once awakened.
Many adults who come from dysfunctional homes have been conditioned to deny their traumatic childhood experiences. Lisa A. Romano wrote El Camino de Regreso a Mí: Sanar y Recuperarse de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima to help free the memories and emotions of adults who have been raised to be seen and not heard and who are suffering from codependency, anxiety, low self-worth, crippling self-doubt and depression. Romano is a certified life coach, meditation teacher, workshop facilitator, and creator of The 12 Week Breakthrough Coaching Program-as well as herself a survivor of depression, anxiety, eating disorders, and codependency.Unlike many other books written for adult children of alcoholics, narcissists, and those suffering from low self-worth, shame, and codependency, Camino de Regreso a Mí is written through the lens of the inner child who never felt good enough. This unique approach helps adults understand how they wound up not feeling good enough and unable to love and thus connect to the authentic self. This book helps those suffering with codependency finally understand that the problem is not them, it was only their programming. Romano's hope is that the account of her life will allow for the reader to see their own inner child in a way they may have been programmed to deny. To gain access to the higher self, Romano believes it is essential to integrate the experiences of the denied inner child.Muchos adultos que vienen de hogares disfuncionales han sido condicionados a experiencias traumáticas de la infancia. Lisa A. Romano escribió El Camino de Regreso a México: Sanar y Recuperar de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima para ayudar a liberar los recuerdos y las emociones de los adultos que han sido educados y vistos. y quienes tienen de codependencia, ansiedad, baja autoestima, autodeterminación paralizante y depresión. Romano es un entrenador certificado en vida, un maestro de meditación, un facilitador de talleres y un creador del Programa de Entrenamiento de 12 Semanas, y también un sobreviviente de depresión, ansiedad, trastornos de la alimentación y codependencia.A diferencia de muchos otros libros escritos para hijos adultos de alcohólicos, narcisistas y aquellos que tienen una baja autoestima, vergüenza y codependencia, Camino de Regreso a Mí. Este enfoque único ayuda a los adultos a comprender cómo se sintetizan lo suficientemente bien e incapaces de amar, por lo tanto, con el ser auténtico. La codependencia está disponible en la versión y en la página. No obstante, no lo suficientemente bien como para obtener la validación de aquellos a quienes amamos. Cuando finalmente se identifica un problema, entonces se puede resolver. Este libro ayuda a aquellos que se relacionan con la codependencia para comprender finalmente el problema no son ellos, fue solo su programación. La esperanza de amor es el relato de su vida. Para obtener acceso al ser superior, Romano cree que es esencial integrar las experiencias del niño interior negado.
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