Bøger af Lisa Phifer

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children.

Get Kids to Listen, Stay Focused and OrganizedDealing with problem behaviors starts at home. The Parenting Toolbox is filled with easy-to-use strategies, backed by science, to overcome challenges and strengthen parent-child interactions - one worksheet, activity and exercise at a time. Help kids cope with their stressful moments and anxious thoughts Improve social skills with siblings, friends and peers at school Reduce tantrums and meltdowns to create a more peaceful home Diminish the daily fight over screen timeThe Therapists' Secret to Changing BehaviorsCognitive Behavioral Therapy (CBT) focuses on changing negative thoughts, beliefs and attitudes. Brief, targeted exercises can teach ways to recognize and replace unhealthy thoughts, improving emotions and behaviors.