Bøger af Lisa Roberts

It has been well documented in adults that taking time out for a little R&R or short meditation break can reduce stress and increase productivity. Well, it is no different for kids! And with the over stimulated lifestyles they lead today, it could be just what the doctor ordered. Breathe, Chill- A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens is a valuable and practical resource for those who work with or have children in their lives. Like disguising broccoli in chocolate sauce, Breathe, Chill presents 70 engaging breathing, meditation and relaxation activities adapted for children of all ages. Some exercises offer an outlet for tension or stress, while others stealthily teach deep breathing skills, present moment awareness and relaxation... But, sshh, don't tell them it's good for them! Organized simply into three sections - Breath Play, Breathing Techniques, and Relaxation and Meditation Techniques - and presented in a fun yet factual, kid-friendly language, each exercise is broken down in the same simple format: What is it? How does it help me? How do I do it? Adapted from traditional meditation and yoga techniques, ancient wisdom is served up in a way that is fun and accessible to all. Written by Lisa Roberts, a registered yoga teacher (RYT), registered children's yoga teacher (RCYT), and certified children's yoga therapist, Breathe Chill is a compilation of simple instructional handouts the author created for the pediatric patients she works with at a major children's hospital.

Come embark on this unique journey. I was once lost but now I'm found!! Powerful move of God, obedience is better than sacrifice! James 1:6 But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea driven with the wind and tossed. If you're reading this story, you have accepted the invitation to walk with me on a very unique journey. My name is Lisa Roberts, I was formerly Lisa Etchison born December 26, to Janie Lou in a small town north of Atlanta, GA. I have two older sisters, one older brother, and one younger brother. I have four biological children and six grandchildren. I can do all things through Christ, modeling, making flower arrangements to display in my home, writing this book is a command from God above.

Why Some People Should Come with Warning Labels reveals common characteristics of toxic people, how to recognize early warning signs, as well as how to avoid being a perpetual target. Not only does this book expose toxic people, it holds them accountable for their misdeeds by placing the blame where it rightfully belongs; while empowering their victims to take back control of their lives.

Ladies remember the thrill of finding Mr. Right only to later discover that he was totally wrong for you? For the men whose exciting relationship turned out to be excruciating, Blame it on the Rain presents warning signs regarding toxic relationships while offering hope that true love still exists. This must read collection of short stories and poems about love, betrayal, heartbreak, and self-discovery challenges the reader to examine one's own perspective on love and relationships. Relationships issues transcend social classes, cultural boundaries, age, and gender differences. Blame it on the Rain is uniquely designed to capture the timelessness and relevance of such matters of the heart.