Bøger af Martin Harris

Lose 2lb (1kg) every week with The 50/50 Diet. You don't need to go hungry for 2 days every week and you don't have to avoid carbs. You can eat whatever you want. You just need to stay within your daily calorie limit, which the book shows you how to calculate personally for you. This book advocates a lifestyle change rather than offering promises of a short-term fix. It works by targeting 50% of your desired weight loss through a modest reduction in the number of daily calories you consume and the other 50% with a modest increase in the amount of daily exercise. No quick fixes, no miracle cures, but a controlled, sustainable, healthy way to lose weight and just as importantly, a model that will help you keep the weight off. How? Because you will have ditched the bad habits that helped you gain the weight in the first place. Follow the author online, to see how well he is doing on his diet, following his own advice from the book.

Hi. I'm Bella. I'm a Shih Tzu. This book is all about my first year. I wrote it with Dad, well, he did the writing, but I supervised by eating sticks. I'm not good at holding pens, I'm better at eating them. This book is all about my adventures. The good and the bad. The best thing that happened to me was meeting my new Mum and Dad. They are kind, provide a good home and give me lots of love. A little dog couldn't wish for more. In return, I shred their mail, dig up the flowers and bark at everything, especially cats, pigeons and ghosts. I'm Head of Security around here. It's my job to keep the house safe. I have to keep my eyes and ears open (except when I'm asleep upside down). I don't trust our postman. He keeps pushing random bits of paper through our letterbox. I didn't ask for any of it. It's a daily job opening everything to check it's safe for Mum and Dad. I bet he wouldn't like it if I pushed things through his letterbox.

Big sporting events like the Super Bowl generate huge volumes of bets, putting enormous pressure on bookmakers IT systems. This book is a guide for IT professionals, working for bookmakers, describing what they can do to improve and protect their IT infrastructure and prevent failures on Super Bowl Day. The book goes through every stage from initial planning to post-event analysis, reviewing the customer journey and different customer channels. This book is easy to follow and will hopefully provide ideas your IT department could employ, to help manage the huge volume of bets coming your way.

Big sporting events like the Melbourne Cup generate huge volumes of bets, putting enormous pressure on bookmakers IT systems. This book is a guide for IT professionals, working for bookmakers, describing what they can do to improve and protect their IT infrastructure and prevent failures on Melbourne Cup Day. The book goes through every stage from initial planning to post-event analysis, reviewing the customer journey and different customer channels. This book is easy to follow and will hopefully provide ideas your IT department could employ, to help manage the huge volume of bets coming your way.

Big sporting events like the Kentucky Derby generate huge volumes of bets, putting enormous pressure on bookmakers IT systems. This book is a guide for IT professionals, working for bookmakers, describing what they can do to improve and protect their IT infrastructure and prevent failures on Kentucky Derby Day. The book goes through every stage from initial planning to post-event analysis, reviewing the customer journey and different customer channels. This book is easy to follow and will hopefully provide ideas your IT department could employ, to help manage the huge volume of bets coming your way.

Big sporting events like the Grand National generate huge volumes of bets, putting enormous pressure on bookmakers IT systems. This book is a guide for IT professionals, working for bookmakers, describing what they can do to improve and protect their IT infrastructure and prevent failures on Grand National Day. The book goes through every stage from initial planning to post-event analysis, reviewing the customer journey and different customer channels. This book is easy to follow and will hopefully provide ideas your IT department could employ, to help manage the huge volume of bets coming your way.

Warning: You MUST read this book before you get your next prescripton. Prescription medicines often provide only half the answer - you must read this book to discover the missing piece of the puzzle. This book exposes the HIDDEN TRUTH (and provides you with practical solutions) about how the vicious cycle of only using prescription medicines may rob you of your energy and vitality and create even more illness, cheating you of your quality of life. If you, or any members of your family, take prescription medicines then you must read the information contained in this book. This information could change your life. - Are you worried that your prescription medicines are not treating the true causes of your ill health? - Are you worried that the side effects of your prescription medicines might be actually making you more sick? - Are you searching for alternative treatments but don't know which ones are effective and safe, and whether or not they are compatible with your prescription medicines? This book reveals the secrets to good health that I have discovered from my research and from working with tens of thousands of patients over more than 20 years in my pharmacy and nutrition medicine clinic. To illustrate how you can achieve great health I have included in this book real life case studies of patients with a variety of health conditions that I have helped. This includes the story of my own personal health tragedy. Read this book ... take control of your health!