Bøger af Megan Lundgren

Help your relationship flourish with evidence-based strategies for newly committed couples Have the important conversations that connected and committed relationships are built upon with help from this modern-day entry into relationship books for couples. It's full of strategies for maintaining a healthy, satisfying partnership, plus all the guidance you'll need to put the strategies into practice. Unlike many other relationship books for couples, this one includes: A guide to key relationship skills—Strengthen your bond with techniques for intimacy, communication, and conflict management, and learn how to apply these techniques to your relationship. A range of therapies—Find strategies rooted in mindfulness, cognitive behavioral therapy, and more. An inclusive approach—Read stories from diverse couples in a wide range of committed relationships, with this contemporary choice in relationship books for couples. Relationship-building activities—Take a quiz to determine each partner's love language, find discussion questions for topics like morals and values, and complete a check-in with each other at the end of each chapter. Relationship books for couples can help you build a firm foundation for your relationship—and this book is the only one you'll need, with up-to-date therapeutic strategies and expert guidance.