Bøger af Mia Lundin

A hands-on guerilla manual for women who feel like they are falling apart, melting down, losing it, and going "insane"--with customizable Emotional Rescue Plans to liberate them from the emotional turmoil associated with the symptoms of PMS, perimenopause, menopause, and postmenopause.

Improve your mood and your health, and achieve hormonal balance with the food you eat!