Bøger af Mia Roldan

Help kids ages 8 to 12 work through their feelings and begin healing after loss It's normal for kids to have a lot of big feelings after they've lost someone or something important to them. This guided journal is filled with prompts and exercises that encourage kids to explore their emotions, find comfort and peace, and hold their memories close to their heart forever.What sets this book apart from other grief books for children:A focus on feelings—Kids will learn about the many emotions that can come with grief and find prompts that encourage them to write about whatever feelings they're experiencing.Many ways to process loss—In addition to writing and drawing prompts, kids will discover simple activities and meditations to help support their healing.An easy format—Kids can work through this journal in any order and at their own pace—every day, every week, or whatever feels right for them.Give the child in your life the emotional tools to start healing from their loss with this top choice in grief books for kids.

Lift the weight of grief with prompts and exercises for finding peaceThere is no right or wrong way to process grief. That's why this guided journal is designed to help you untangle and understand your emotions at your own pace, in the way that feels right for you. Through gentle but insightful journal prompts and activities, you'll learn new ways to carry memories, lessons, and love as you move forward in your healing journey.Grief isn't linear—This journal is loosely structured around the five stages of grief (denial, anger, bargaining, depression, acceptance) but is meant to be used in any order you prefer.Proven methods—These thoughtful techniques are based in positive psychology, CBT, mindfulness, and other evidence-based strategies for dealing with grief and loss.Hope and inspiration—Along with space to write and reflect, you'll find quotes and positive affirmations to remind you that you're not alone.Begin the path to healing with a grief journal that shows you the way.