Bøger af Michelle Lawton

Moderating a Love Affair with Food: 10 Tips to Mindful Eating and Drinking is an easy-to-read and entertaining guidebook for the industry pro, the food- and wine-obsessed, "foodie," home cook, or any eater who adores food and drink but is looking for a little help with moderating. The book offers ten tips for self-control based on a food pro's personal experience eating and drinking at home, work, and in social settings. The book covers subjects of self-care, moderating alcohol, cooking mindfully, eating out in restaurants and navigating the many tempting social situations we find ourselves in, and the expectations that others can put on us. Throughout the book, Michelle shares funny anecdotes about everyday life and examples of ways to pay attention to our mood and surroundings. What's different about this book? There are so many recipe books on the joy of cooking. And so many apps and programs on dieting or abstinence. This book is about loving yourself enough to enjoy everything in balance. Michelle draws on her experiences working in the food and wine industries, beginning as a corporate brand manager for super-premium Italian wines and Champagnes. She holds an Advanced Level 3 from the Wine & Spirit Education Trust and is a member of Les Dames d'Escoffier NY, an organization supporting aspiring professional women in food and beverage hospitality with education, advocacy and philanthropy.

Never again have an Excuse to not read. Learn the Secrets of Speed Reading! Updated 2nd Edition on July 20, 2016 - With Added Content! Get it Now Before the Price Increases! BONUS RIGHT AFTER THE CONCLUSION ACT NOW BEFORE GONE! There's no question that today we have more to do than ever before. Meetings, social life, and family keeps our days full and our schedules packed. Have you ever wished that you could get just a few minutes to yourself? Before your life got so complicated did you enjoy sitting down with a good book? Are you a busy student who can't seem to find the time to finish their reading every week? Within this book, we'll give you the tools to learning how to speed read and why this can save you more time. We'll also tell you: How to increase your retention different secrets to speed reading How to learn to fit reading into your day Speed reading exercises How to increase your speed within days How to train your eyes within 2 hours You don't have to give up your reading time just to make room for additional work and obligations. All you need is a willingness to learn, implement the ideas in the book and a small dose of patience for things to get rolling in your favor. This book will be updated soon with more in-depth Speed Reading Strategies Are you ready to change how you read and learn? Download this eBook and Get Started TODAY! Scroll up and add to cart!