Bøger af Monica Wilkinson

Breathe deep. Let it out slowly. Imagine you are on a bustling highway in a sleek, speedy car. Traffic is cutting in and out all around you as everyone is in a hurry for some reason or another. Now imagine trading that in for the family car on a winding, scenic country road. There are trees lining one side and a beautiful open meadow on the other. Our culture wraps up a jam-packed schedule and frantic pace and sets it on a silver platter, offering it like a trophy to anyone who wants it. But I propose we take that glittery package back and exchange it for a less traveled road, one that celebrates and enjoys the precious, everyday moments of life. Let's move into the slow lane and unwrap the gifts the Giver of Life bestows on us every day. Won't you join me in slowing? Step into these pages which are a unique combination of personal journal, Bible Study, practical ideas and visual inspiration for slowing down. Start looking for the everyday beauty in slow!

THE IRREVERENT GUIDE TO FIXING DEPRESSION - From one who''s been there!Ross Wilkinson''s a regular family guy; family man, businessman, and sportsman. He was living a great life until ''BANG''...Depression hit, seemingly out of nowhere. He struggled with the illness for two years and then ''BANG''...one day he found a solution. By taking probiotics, he repaired his gut health. It was a very fortunate accident.Being an engineer, Ross wanted to know ''why'' it worked. He devoured every book, scientific paper, and magazine article on the subject of probiotics and gut health, discovering their links to mental health. By combining the science, real world observation, anecdotal evidence, and old wives'' tales, he found the answers he was looking for.I''ll reveal his formula for alleviating Depression right now!ΓÇó Take Probiotics to fix your gut healthΓÇó Eat more SaltΓÇó Get more Sunshine (or eat it!)ΓÇó Avoid PoisonsΓÇó Drink Alcohol (but not too much)ΓÇó Eat the foods that your Grandparents ateΓÇó Be wary of Supplements and VitaminsRoss claims biology, not psychology, is responsible for most Depression, and that primary cause is Antibiotics.