Bøger af Natalia Rose

This book is for anyone who wishes to live and eat without feeling burdened by the body, including those who have ever purged after eating too much because they couldn't manage safe boundaries around consumption. This is for anyone who wants to understand why, despite finding success in other areas of life, they still wind up feeling powerless around food. And it's for those who wake up morning after morning and ask themselves, despairingly, Why did I let myself do that again?Have you noticed that two major facets of our society, food and physical attractiveness, are unavoidably interdependent? Yet, in our culture, they betray each other constantly.I put this material together in honor of those of you who have spent your lifeblood - your thoughts, your emotions, your energy, your efforts, your resources, and your time - wrestling with the conundrum of food and body image in our culture. Part nurturer, part enemy, food has been a source of great puzzlement for you. Emotional eating and poor body image have cast a dark shadow over your life for too long.I hope that this book will help release you from the social myths and toxic behaviors that have robbed joy, health, and freedom from the fabric of your life experience. It is my sincerest wish that you gain clarity and freedom from this conundrum once and for all!You are my sisters and my brothers, and I love you!Natalia

Designed by top nutritionist, Natalia Rose, The New Energy Body shares Natalia Rose's life-enhancing principles for physical detoxification and blends them with her cutting edge step-by-step program for growing beyond the patterns and limitations that keep us from our full potential as humans. The book brings to light the latest discoveries in quantum physics and the laws that govern the universe in a way that everyone can understand and integrate for a revivified physical body and life experience. Readers are given a step-by-step program called the 12-sacred steps (the same steps Natalia uses with her private clients) to help them easily implement the concepts provided in this book.

A New York Times bestseller!

Most detox diets emphasize foods that either exacerbate issues women already have or block their ability to cleanse. This title offers detox plan for women that incorporates cooked foods, including vegetables and fish which is easy to maintain while eating out; and, allows you to enjoy comfort food, like goat cheese, organic butter, and chocolate.

Low-energy foods, stress, emotional pain, anger, and environmental toxins block us off from our natural state of health and vitality. This book presents the virtues of incorporating more raw foods in our diets and eliminating waste from our bodies and lives.

Written by a nutritionist, this book provides her five-level diet plan to safely make the transition to eating raw foods, and aims to help you to detoxify and achieve a perfect body.