Bøger af Natasha Devon

Ace school without losing your mind with this one-stop, inspiring and empowering guide.Secondary school can seem overwhelming - but it doesn't have to be.In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.* Learn how your brain works - understand the point of stress and sort and tackle your anxieties* Take a quiz to find out what kind of learner you are and tailor make your own schedule* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques* Deal with exam days with the help of mindfulness, power poses, recall and planning techniquesRevolutionize the way YOU do school.

Llewella has straight-A grades, a lead in the school play, a prefect badge, a successful blog and a comfortable life. Despite this, she feels like a brown, chubby square peg at a school full of thin, white girls. She's never had a best friend. Could the new student at sixth form - glamorous, streetwise Aretha - be the one? Llewella and Aretha get tight, quick. Before long, Llewella is following a diet Aretha has designed for her and has abandoned her own passions to dive headfirst into Aretha's world. She's determined to be the most loyal, greatest friend she can be, even when Aretha says and does things which make her feel the opposite of great. Even when the anxiety disorder she thought was cured starts to re-emerge. Isn't that how friendships work?

An essential handbook for anyone who wants to be the best, most authentic version of themselves on the web.

A comprehensive guide to mental health from one of the UK's foremost experts

The autobiography of TV's hottest dance star, Pasha Kovalev.

Fundamentals is a book focused on giving practical and direct advice to parents on how to help teenagers boost their self-esteem. Written with empathy, deep knowledge and practical advice, it is an inspirational tool for parents to communicate with their children in this difficult situation.