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If you can relate to this, then it''s time that you practice mindfulness. It''s time that you rediscover what inner peace and happiness feels.What you''ll learn:ΓÇó How to achieve mindfulness in everyday lifeΓÇó Relaxation techniques to help enhance your mindfulness experienceΓÇó 30-day guide with meditation exercises and mindfulness activitiesΓÇó Habits that ruin your inner peaceΓÇó How to transition to a fully mindful lifestyle and mindsetΓÇó And so much more!In essence, being mindful requires you to observe what surrounds you, become aware that everything you feel throughout your life is only a temporary experience.
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Ved tilmelding accepterer du vores persondatapolitik.