Bøger af Nora D'Ecclesis

"Mastering Tranquility" is a guide to the uplifting practices that have helped countless people manage and overcome the debilitating effects of stress. It is a companion for anyone who wants to adapt to the many anxieties, fears, and worries encountered in everyday life by pursuing fulfillment through revitalizing activities. The tools and philosophies behind each discipline are provided in simple terms that will facilitate adjustments to any areas of life where they are necessary. Solutions to common problems are presented, with attention to both short-term and long-term wellness. This book demonstrates how by offering simple templates for the reader to implement, as well as providing reactions from those who have attended the author's "Tranquil Seas" Wellness Retreats and put the concepts learned into daily practice. Whether attending a Tranquil Seas Retreat, or simply relaxing in the comfort of a quiet meditation space, this book will instruct, motivate and assist the ever evolving transformation into the physically and emotionally balanced, spiritually advanced beings we are all destined to become.

Spirituality is a uniquely individual experience resulting from an introspective assessment of the moral, ethical and compassionate components of our lives. It includes the non-materialistic aspects of life. Exploring one's spirituality is a transformative process of the core need for solitude and includes ethical and moral choices. A human's true self experiences personal growth during the contemplative process usually resulting in a more compassionate existence for themselves and others who they interact with during their lifetime. This book provides an in depth view to techniques, methodology and most importantly the history of modalities selected to bring the reader toward a more spiritual existence without or in combination with faith-based religions. The spiritual component to our daily lives is always a transformative path intended to create change as a result of spiritual practice.

Challenging situations will always arise and stress in certain situations can be a healthy way to keep us focused on handling a problem or accomplishing a task. However, once the challenge is over, many bodies fail to return to a restful state because we are so accustomed to stress and anxiety. In order to accomplish this baseline of tranquility, we must immerse ourselves in activities that bring about this state of rest. A technique that has proven to be especially effective in the area of stress reduction is meditation through guided visualizations.

Skillful personal finance is an essential element of stress management. The "Retro Budget Prescription" offers everyone a clear, concise, and down-to-earth look at how to succeed with everyday finances. This book offers help for every age and uses excellent examples to accomplish your goals. A quick and educational look at money matters.

"Award-Winning Finalist in the "Religion: Eastern" category of the 2017 International Book Awards" Haiku does not require any special technique or equipment like most art. The simple tools of pen and paper enable anyone anywhere to be a poet. Haiku is three short little lines in a small poem that speaks volumes about how we think when viewing nature. We connect our true feelings of things in nature with a hint of the season and how we perceive it. Once touched by the words in the haiku poem our feelings flow in free association. Haiku is seeing beauty in nature and then expressing it in the written word describing how we feel about it.

Awareness of tick-borne diseases is critical in order to prevent an increase in incidence of the disabling conditions that accompany them. Tick-Borne is a comprehensive identification and explanation of the various diseases in the United States transmitted by tick bites and known to medical science to date.

Twin Flame is a novella about a man meeting, courting and marrying his twin flame. Departing from his usual work in the realm of history and best-selling technological thrillers, Forstchen writes an account of finding true love later in life. Co-authored with Nora D'Ecclesis, a non-fiction writer who defines the holistic concept of twin flames in relationships, Twin Flame is a blending of views about faith, love and perseverance from a universal spiritual perspective. The fiction chapters are interwoven with introspective analysis of how all twin flames endure the process as they quest toward equanimity. The narration includes insights from her expertise in Zen, meditation, Reiki and Christianity. The book embraces the concept that there is a higher plan for everyone and that twin flames are created long before birth."Bill Forstchen's works have flair and power."- Joel Rosenberg, author of the GUARDIANS OF THE FLAME serieson ONE SECOND AFTER"A riveting, cautionary tale."- Bookliston the LOST REGIMENT series:"A parallel world novel of majestic sweep and gripping intensity."- L. Sprague de Camp, author of LEST DARKNESS FALL and THE ANCIENT ENGINEERS"Guided visualizations for me are a life changer and Nora's knowledge is second to none! I can't thank Nora enough for the personal help she has given me."- "Chio Tim Acosta, "Chio" in the Morning - Philadelphia Radio Personality 106.1The authors:William R. Forstchen is the author of over forty books, has a Ph.D. in history from Purdue University and is a Faculty Fellow at Montreat College. His broad spectrum of writing includes science fiction and fantasy, historical fiction, alternate history, several scholarly works, numerous short stories and articles and near-future thrillers ONE SECOND AFTER, ONE YEAR AFTER, THE FINAL DAY, and PILLAR TO THE SKY.Nora D'Ecclesis is an American bestselling non-fiction author, best known for her international #1 bestseller, THE RETRO BUDGET PRESCRIPTION. Nora holds post-graduate degrees in administration and education from Kean University. Her books focus on stress reduction and cover topics ranging from Haiku poetry and Zen meditation to time management, gratitude and equanimity. She enjoys kayaking, hiking and skiing. Nora lives with her family and dogs in a suburb of Philadelphia, Pennsylvania.