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  • - A Guide and Companion for Improving Your Wellbeing in 12 Weeks
    af Freddy Jackson Brown, Nic Hooper & Olivia Donnelly
    227,95 kr.

    Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.

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