Bøger af Pamela Kole

Do you feel like you have to walk on eggshells around your partner? Or that the wrong phrase might set them off?Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get?Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand.Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you. We might all be able to recognize blatant abuse, but when we're emotionally invested, it's tough to see the little signs that are in front of our faces sometimes. They'll lead to you feeling worthless and vulnerable, making it almost impossible to truly leave your situation.In this book, I identify many common tactics that you may be intimately and sadly familiar with, complete with real life examples for each to help you identify them in your daily life.What emotionally manipulative tactics will you learn to identify and stop?* Gaslighting and telling you that your concern is an overreaction, or quite simply wrong.* How the silent treatment is used as punishment and forces compliance.* Playing the victim and how it transforms your issues into guilt and pity.* Your abuser's time machine and how they use it to their advantage.More importantly: * An analysis of the psychology behind why your partner acts they way they do... and why you stay.* Guidelines for how to deal with a partner that is your manipulator and abuser.* Why your abuser loves controlling you, not necessarily you.Emotional manipulation tactics are still abuse, even if there are no physical signs. Gain the knowledge and subsequent courage you need to leave your situation and find true happiness, not someone else's definition of it. Learn to detect when your abuser is not acting in your best interest, and exactly how they make you believe that they are.Start re-writing the rules to your abuser's mind games

Are you feeling miserable yet trapped in your relationship? Who is this stranger, and where is the person you fell in love with? Are you constantly told you're not good enough - and actually starting to agree? Kept from voicing your concerns and needs by the fear of a violent backlash, or even worse, being left and unloved? Will you live your life dictated by fear and walk on eggshells forever? Your partner doesn't understand love and you are in a toxic relationship. Break Free is your primer if you simply can't understand why your partner or friend continually hurts you and makes you feel unlovable. You are not to blame and there is nothing wrong with you - they are a psychopath or narcissist, specific personality types that aren't in relationships out of love. They'll charm you at first, then turn the tables to keep their control over you.They'll make you think you're crazy for wanting to be treated normally. Pamela Kole, author of the bestselling book Mind Games, has had to protect herself from (1) physical, (2) domestic, (3) verbal, (4) mental, and (5) emotional abuse. That's why Break Free is different; it was written from firsthand pain. She wants to shine the light onto what is happening right under your nose and what to do about it... because she was you.Break Free will teach you everything you need to spot the narcissist or psychopath, disarm them, and become their worst nightmare. -14 red flags of emotional manipulation.- Vivid examples and illustrations so you know exactly what you're up against. -Character studies of the psychopath, narcissist, and manipulator - so you can understand them and take away their ammunition. - The psychological phenomenon of the abusive relationship cycle. How else will you gain your freedom from your invisible prison? -What makes you feel compelled to stay despite it all.- How to establish assertive boundaries to protect your heart. -Precise tactics and phrases to disarm narcissists and psychopaths.- How to leave and what to do in the aftermath. Learn to love yourself again. Escape the black hole of the narcissist and psychopath and discover how your self-worth again. Stop the pain and undermining and realize that you deserve love, happiness, and a place to feel safe. Learn to disarm the narcissist and psychopath and control your life again - today. Don't feel trapped and hopeless anymore. There's no shame in admitting that you need to Break Free - start by clicking the BUY NOW button at the top of this page.

Are you forced to smile and justify your relationship to everyone - even yourself? Struggling with self-doubt, shame, but feeling hopeless?It's not your fault and you have nothing to be ashamed of. You wouldn't blame a car accident victim, and you can't blame yourself. The Psychology of Abusive Relationships is your guide to understand exactly how you ended up in an abusive relationship no matter who you are.Get inside the head of your abuser.Abuse - it's a vague term that seems like it would always happen to someone else. The Psychology of Abusive Relationshipswill unveil the dark dynamics that are created when you cross paths with an abuser, and how you are dragged into their toxic orbit. You'll hear the stories of strong, confident people - the people you would never expect - that were reduced to husks of their former selves and exactly how it happened and how you can avoid it.No more fear and walking on eggshells.If your partner continually hurts you and makes you feel unlovable, and makes you think you're crazy for wanting to be treated with basic human decency, stop everything and start the first step to breaking free. Pamela Kole, bestselling author, guides you through the inner motivations of abusers and how to deal with them and stop them.Gather your courage and know that you're not crazy.-The true statistics and prevalence of abuse.-5 types of diagnoses for abusers - spot yours.-The subtle red flags of the abuser you must look for.-The dangerous cycles of abuse and how they keep you trapped.Take back your life.-How you're being emotionally manipulated.-Types of intervention and therapy.-How to leave your abuser safely.-Aftereffects and how to heal.Learn to love and empower yourself again.When you can understand the abuser, you can understand yourself and what is happening under your nose on a daily basis. You can gain back your sense of confidence and freedom and break free of your mental prison.The love, safety, and support you need - you deserve it and you will find it again. This book is the first step.Hope starts by clicking the BUY NOW button at the top of this page.