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"If anyone you know is struggling with addiction?or if you think you might have a problem?you want to read this book.??GARTH STEIN, bestselling author of The Art of Racing in the Rain"a proven, comprehensive program that compassionately guides the reader to a place of resolution"?DAVID PERLMUTTER, MD, #1 New York Times bestselling author of Grain Brain, and, Brain Maker "a massive achievement and a giant step forward for addiction medicine"?ANNIE GRACE, author of This Naked Mind Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction has changed and evolved, but our solutions to addiction are stuck in the past. We've been treating addiction as a black or white issue, a disease you either suffer from or will never suffer from. The problem with this model is that it doesn't account for the incredible forces working against all of us, pushing all of us toward addiction: stress, undernourishment, sleep-deprivation, vitamin D deficiency, and isolation, not to mention a flawed medical system and corrupt pharmaceutical companies doling out prescriptions at every turn.The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives and based on the evidence provided in The Addiction Spectrum, most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this book, you have the power to change your destiny. No one understands this more than Dr. Paul Thomas, who recovered from alcohol addiction early in his career and founded one of the most effective rehabilitation centers for teens and young adults in his hometown of Portland, OR. Named one of the top family doctors and one of the top pediatricians in the country, Dr. Paul is also board-certified in both integrative medicine and addiction medicine. This unique combination of specialties is intentional: Dr. Paul has devoted his entire life and career to saving lives.Using the best conventional medicine alongside the new science of alternative health, Dr. Paul has treated thousands of patients with the life-saving solutions provided in The Addiction Spectrum. Addiction is a compendium of often devastating circumstances that have gone unchecked by society for far too long. This book is a positive light and guide to overcoming not only addiction but the challenges and obstacles that affect us all.
This is a story seeking to change evil into good, gaining success today from past tragedy. A rags to riches tale mixing 15th century history with 21st century excitement, romance, manipulation and mystery - with "e;a finale as unpredictable as it is intriguing."e;Nicoleta is born a simple Romanian village girl. But from childhood, she is more - indeed in that country, her name translates to "e;a victor for the people."e; And she sets out to prove it when she targets the world - including by singing and winning over men. Turning the evil of her country's legendary vampire Dracula into 21st century goodness. > >Skills from the oldest profession help her to London where she meets PR man Mark who aids her quest, changing her image to that of Ilona, 15th century wife of Vlad the Impaler, factual inspiration of the fictitious Dracula. > >With Mark, and a rich, mysterious English Lord, entranced by her beauty, charm and singing, she inspires a new character for Romania. And Dracula. Can the world be persuaded he was good as well as bad?> >She sings to international success - but then tragedy, as she is betrayed in romance. And life changes. Back to her village existence - and a new life, literally. But then suddenly, an even greater challenge... offering goodness and triumph. Where now for Nicoleta?
A comprehensive examination of a neglected area of WW2 equipment.
This clear and comprehensive guide addresses all that ministers need to know to about conducting weddings well. Ideal for curates, training incumbents, ordinands and those who teach them, it combines information on legal requirements, service planning, pastoral practice and hassle-free organisation together in one place.
Maori cop Tito Ihaka, unkempt, overweight, intemperate, unruly, unorthodox and profane , is a stubborn investigator with an uncanny instinct for the truth. He hunts a shadowy hit-man who could have several notches on his belt, including that of an undercover cop. To complicate matters Ihaka becomes involved with a female suspect who could hold the key to everything.
A practical book, based on sound theoretical models, which explores the main criteria available for evaluating social care and health services. The book explains why the various criteria are used, identifies the problems inherent in using them, and offers specific guidance on how to use each of the criteria.
With comprehensive captions and text this superb book tells the story of the production of the Panzer IV to the key battles in Poland, France, North Africa, Italy, Russia and North West Europe. The Panzer IV proved to be so diverse and effective that it earned a unique tactical role on the battlefield.
This book discusses the meaning and practice of British community cohesion policies, youth identities in racially-tense areas and the British government's attempts to 'prevent violent extremism' amongst young Muslims.
A practical guide to using the Book of Common Prayer, without using technical language or assuming prior knowledge. It includes a history and theology of the BCP with practical advice on using its principal services.
Examines Marx's disputes with, and attacks upon, those anarchist theoreticians he encountered at various stages of his career. This study discusses and analyzes the formative influences upon Marx's writings and his political activity.
Build your child's reading confidence at home with books at the right level
This book combines models, theory and practical advice that guides clinicians, managers and facilitators to lead integrated primary health care
An engaging range of period texts and theme books for AS and A Level history.
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