Bøger af Penelope Jackson

Fit Family Guide: A Parent's Roadmap to Wellness and Nutrition is more than just a report, it's your family's passport to a world of better health and happiness. Penned by wellness advocate, Penelope Jackson, this insightful guide aims to transform not only your family's health but also their overall lifestyle. It promises an engaging and enjoyable read that embarks you on an extraordinary journey into the realm of wellness and nutrition. This practical roadmap offers everything from understanding the basics of nutrition, de-stressing techniques, to building and maintaining sustainable wellness habits. Understand the basics of nutritious eating and the science of physical fitness. Experience the art of mindful eating and the pivotal role of hydration for overall health. Discover a myriad of family-friendly physical activities that are not just beneficial, but fun to engage in. Create and maintain sustainable wellness habits that fit seamlessly into your everyday routine. Chart your family's health progress and learn the key skill of keeping motivation levels high. Fit Family Guide: A Parent's Roadmap to Wellness and Nutrition is the only guide you need to start investing in your family's future health, promoting healthy eating, exercise, but most importantly, a joyful spirit of wellness. By the time you turn the last page, you'll find your perspective has transformed and your commitment to family health and wellness solidified. This is no ordinary report, it's your family's ticket to a healthier and more vibrant lifestyle. So why wait? Embark on this enriching journey towards better health, better relationships, and more joyful living today.

A tender story celebrating the natural world and our place within it, featuring lyrical verse and bold, tactile paper-collage illustrations. A tender and lyrical story celebrating the natural world and our place within it, Wild Trails to the Sea follows a coastal family as seasons change and children grow. With a hopeful refrain, a parent shares their dreams for their young ones, urging them to pay attention to every bit of magic the world has to offer, from watching a mayflower bloom to skipping pebbles on an icy pond, encouraging a lifelong love of natural spaces. Told in gentle free-verse with luminous, tactile illustrations, this nostalgic story celebrates raising children in the great outdoors and will leave them enchanted with the lemon-burst of spruce tips, the steam of saltwater bonfires, and white rocks as vast as the moon. The debut children's picture book by celebrated Halifax-based editor and co-author of Amazing Atlantic Canadian Women and York-based, Nova Scotia-born paper-collage artist Elena Skoreyko Wagner, Wild Trails to the Sea is a love letter to the earth, the sky, and the se--and to their future stewards.

A spellbinding, action-packed middle-grade novel about girls who must fight for their friendship across time using witchcraft, healing, and magic - set in the wonderful forests of Germany's 19th Century Kingdom of Wurrtemberg and present-day Nova Scotia.

Through a consideration of how we have come to perceive art crime and the gendered language associated with its documentation, this pioneering study questions why women have been left out of the discourse to date and how, by looking specifically at women, we can gain a more complete picture of art crime history.