Bøger af Phyllis Ginsberg

Your Past Doesn't Have to Define Your Future Are you finally ready to break the chains of your past and take control of your life? Empowered You is your path to freedom. In this groundbreaking book, author and therapist Phyllis Ginsberg exposes the root causes of dissatisfaction, anxiety, depression, and addiction, revealing that these struggles are not your fault. She will show you how to say goodbye to the limitations of your past and step into the limitless potential of your true self, paving the way to a joyous and fulfilled life. With practical tools and profound insights, Empowered You is a roadmap to a life of purpose, authenticity, and empowerment. ● Shed disempowering messages ● Transform how you make decisions ● Unlock the secrets to knowing and valuing yourself ● Rewire your brain for lasting change It's time to step into your own power, replace outdated ways of being, and create a future that's truly yours. Your transformation begins now.

"Simple and Powerful!" - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from VenusDo you want to be happier with the choices you make? Would you like to choose healthier habits that will ensure a better quality of life? Retrain your brain for lasting positive changes with the brand new edition of Brain Makeover - featuring 40% MORE original content!In this book, Health and Happiness expert Phyllis Ginsberg guides you toward these goals and gives you the tools to experience:•A better understanding of how your thoughts affect your health and happiness•A greater sense of well-being•An increased level of happinessPractical and easy to follow messages will inspire you to take the steps necessary to have The Life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!

If you're dealing with a health situation, a weight issue or simply want to feel better every day, Tired and Hungry No More - Not Your Ordinary Guide to Reclaiming Your Health and Happiness was written for YOU! Whether you're mentally, emotionally or physically exhausted, or starving for more satisfaction in your life, Tired and Hungry No More will guide you through effective, easy-to-follow ways to get results. •A proven method to overcome the 10 most common habits that sabotage your life • Hundreds of lifestyle choices so you can decide what's right for you •50 Healthy Recipes will have you eating well to feel well You CAN turn your health around and overcome what's getting in the way of making lasting positive changes in your life.