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A Training Manual for the Developing and Competitive SurferCovers boards and other equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round-out this first-of-its-kind textbook for the developing surfer.
this book is packed cover to cover with unforgettable tales of athletic heroics, bitter rivalries, crushing defeats and the strangest sporting moments ever to happen in California.
A complete guide to 200 of the best surf spots (100 major, 100 minor) along the California coast, from the Oregon border to the Baja Peninsula.
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