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When it comes to the causes of sickness or disease, the amount of conflicting information is overwhelming. But the truth isn't complicated. Improving your health can be simple.In 4Ts to a Better You, Dr. Reade Hubert demonstrates how cardiovascular issues, cancers, diabetes, depression, and stress-related health concerns can be traced back to one or more of four root causes: thoughts, toxins, trauma, and genetic traits-the "four Ts." Eliminate the chaos of navigating the often confusing world of illness. Discover how understanding the four Ts is your key to proper diagnosis, self-care, and treatment. Full of practical and easy-to-implement solutions, 4Ts to a Better You will help you usher in positive changes in your life to create a happier and healthier home.
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