Udvidet returret til d. 31. januar 2025

Bøger af Renee McGregor

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  • af Renee McGregor
    146,95 kr.

    What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

  • - Delicious Recipes and Nutrition Plans to Achieve Your Goals
    af Renee McGregor
    126,95 kr.

    THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE

  • - Delicious Recipes and Nutrition Plans to Achieve Your Goals
    af Renee McGregor
    126,95 kr.

    THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE

  • - Get the Fuel You Need to Achieve Your Goals Before During And After Exercise
    af Renee McGregor
    126,95 kr.

    When you're in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training a practical, enjoyable, food guide that fits in with your everyday life. To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you're looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.

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