Bøger af Ryan James

Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then, this is the book for you! Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.Inside, you'll find: The evolutionary cause of social anxiety and shyness The difference between social anxiety and shyness The science and psychology behind social anxiety and shyness Easy daily methods to manage or stop your social anxiety or shynessIf the books, articles, and manuals you have read so far have not helped, this one can. With tried and true, specific methods of conquering social anxiety, this book will help you understand where the shyness and anxiety come from and encourage you along as you wave goodbye to the uneasiness in your mind.Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.So, crack this one open today, and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.

Within the pages of this book, you'll learn about the four main personality types and even determine what personality type fits you. You'll also learn how to adjust and monitor your behaviors, gestures, and body language to enhance your communication skills.

Empath Series Book #3This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following: What high sensitivity is The advantages and responsibilities of being highly sensitive The traits of highly sensitive persons and empaths The similarities and differences of HSPs and empaths Handling toxic relationships Understanding energy vampires Detecting energy vampires What to do with energy vampires How to deal with difficult people (critics, bullies, gossipers, backstabbers, etc.) Protecting yourself from people who drain you Psychic self-defense techniques How to handle tiring conversations How to spot liars and what to do with them Overcoming social anxiety Stopping negative thoughts Preparing yourself for anxiety-producing situations Increasing self-confidence Reducing self-consciousness Developing great social skills Enhancing conversational skill Improving social life Widening your network Deepening relationshipsIt teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.Grab your copy today and start learning how you can nurture your precious gift and thrive in this world!

This book contains all of the knowledge you need to master your Emotional Intelligence. Emotional Intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives!

Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. Although you think you can do things to change or avoid feelings. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence.

Cognitive Behavioral Therapy Series Book #5In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.Exactly what you will learn… The benefits of CBT How to reprogram your brain to overcome mental sufferings Understanding how your mind works Different Cognitive Distortions and how to be aware of it How to employ CBT tools and Maximize them Challenging unhelpful, intrusive thoughts How to break bad habits forever! Other situational CBT exercises And much more…So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias!

Cognitive Behavioral Therapy 4 Book Bundle This box set includes: Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and PhobiasAre you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders including anxiety, depressions and phobias. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.In this book you will discover… The benefits of CBT Understanding Your Depression, Anxiety, and Phobias Practicing a step-by-step recovery How to control your negative self-talk Techniques to rewrite the outcome How to create positive associations How to reprogram your brain to overcome mental sufferings Understanding how your mind works Different Cognitive Distortions and how to be aware of it How to employ CBT tools and Maximize them Challenging unhelpful, intrusive thoughts How to break bad habits forever! Other situational CBT exercises And much more…So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias!

Cognitive Behavioral Therapy: 3 ManuscriptsAre you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life?Within this book bundle, you will find three books on Cognitive Behavioral Therapy to retrain your brain, so you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.After going through this book, you will have a better understanding of why you feel as you are and apply them to change your thought patterns.Some of the topics we will cover includes: Understanding Your Depression, Anxiety, and Phobias Facing the Enemy Practicing a Step-by-Step Recovery Controlling Your Negative Self-Talk Rewriting the Outcome Creating Positive AssociationsThe first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences. You'll soon be looking at your behaviors and beliefs with a whole new perspective that will enable you to achieve your best.

You'll understand the Principles of Perceptions and the Three Key Elements to Connectivity as you move through the book. Take a journey through our book to discover if you're a--Leader Personality Type (decisive, goal-oriented, and powerful)-Perceiver Personality Type -Identifier Personality Type -Fraternizer Personality Type

Anger Mangement Book Series #1Anger can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In Anger Management: 7 Steps to Freedom from Anger, Stress, and Anxiety, you will learn: Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it's harming not just ourselves, but others. Where Anger Came from: What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it. Different Types of Anger: Not all anger is created equal. There's anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion. Handling the Emotion: What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way.By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you're tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide.

Stoicism, this book provides an overview of the history of the stoic philosophy as well as profiles of some of the ancient masters who contributed to its development. In addition, it tells the stories of some modern practitioners of the philosophy who successfully used it to overcome difficult situations in their lives.

This book contains all three books on persuasion, written by Ryan James. Many proven persuasion methods have been collected and placed in the pages of this book. As you read this book, you will learn to master the art of persuasion.

Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift. It's a lifelong guide for any sensitive person who's been told to "stop being so sensitive"

Accelerated Learning: 2 Book Box SetThis Book includes:Speed Reading: How to Read a Book a Day - Simple Tricks to Explode Your Reading Speed and ComprehensionPhotographic Memory: Simple, Proven Methods to Remembering Anything Faster, Longer, BetterDo you want to:Study better?Be able to read faster and retain more information?Make more efficient notes?Pass tests more successfully?Be more creative?Learn things faster?Engage in business armed with great focus and full comprehension?Be able to read one book a day?Remember anything effectively and efficiently?Then this book is the answer! It improves your reading speed, focus, comprehension and retention! It gives you the power to develop better time management, enhances your concentration and logical thinking, and also improves your overall self-confidence.This easy-to-understand book provides guides that will help you understand:Speed Reading TechniquesReading vs Speed ReadingHow to Break Poor Reading HabitsHow to Start Speed ReadingImportance of Daily Eye Exercisesand moreAnd in the Photographic Memory Section, you will learn:Simplified discussion on how the mind makes, stores and remembers a memoryThe photographic memory and how it is different from eidetic memorySignificance of creative thinking and visualization as a platform to achieve extraordinary memoryHow peg systems work including the special systems that are specifically developed to memorize numbersTips and tricks to remember namesHow emotions can be used to easily remember informationHow to organize and visualize information through mind mappingThe concept of the palace method and how to construct your own memory palace to be able to store and retrieve information in an instantFind out how speed reading and photographic memory skills are connected and how you can train yourself to become a master at both! Learn how to incorporate the exercises and techniques found in this book into your daily routine so that speed reading and photographic memory becomes a habit. Soon you will find that you can read an entire book each day and remember things much clearer! The more you practice these accelerated learning techniques, the more knowledge you will gain that you can use to achieve your goals in life.Grab this book and become an Accelerated Learner today!

Stoicism may be an ancient idea that has been around for years, but it is an idea that still has a lot of merit in our current times. When you are ready to see how you are able to live the life of a Stoic, make sure to read through this guidebook and learn just how you are able to do this.

Persuasion: The Definitive Guide to Understanding Influence, Mind Control, and NLP is a comprehensive guide to unlocking the potential every person possesses to achieve any goal and overcome any obstacles in life.

Body Language: 5 Book CompilationThis Compilation Book includes: How To Analyze People: How to Read Anyone Instantly Using Body Language, Personality Types, and Human Psychology How to Analyze People: Mastery Edition - How to Master Reading Anyone Instantly Using Body Language, Human Psychology and Personality Types Manipulation: The Definitive Guide to Understanding Manipulation, Mind Control and NLP Manipulation: How to Master Manipulation, Mind Control and NLP Manipulation: The Complete Step by Step Guide on Manipulation, Mind Control and NLP Body language is one of the most powerful tools to read people and discover more about them. You can lie with words, but you can't lie with your body language. In this book, we will discover the different types of body language cues and how to read them, and how to best communicate with each of the 4 main personality types using this information we obtained. We will then learn how to ethically influence people with positive manipulation, mind control, and NLP. If you consider manipulation to be contrary, you'll find out differently when learning and applying our step-by-step guide to getting what you want. Reaching success doesn't have to be at the expense of others. Instead, you can get others to help you achieve success, and they can enjoy all the benefits of your success as well. A change of perspective, a focus on the positive, and five easy steps to learn how to change behaviors and beliefs can put you on the road to riches. Manipulating others should present an attractive opportunity for them as well. Our step-by-step guide will show you how to analyze people first and then Influence them in a way that is not offensive. With this knowledge, you're in charge of your destiny. What you become and believe-how you react or respond to different situations will all help to mold your reality. Nobody's reality is the same, but each one's life is what they make of it. It's a culmination of the choices and decisions they make. So, read our book and begin to make the decisions that will change your life for the better and help others to do the same. In this book, you'll find out: The 4 Different Personality Types Reading People Using Body Language How to use this Information Cold Reading Methods and Tips What characteristics and traits to be wary of in any new relationship that every master manipulator possesses How to recognize and master even the subtlest manipulation maneuvers used by master manipulators Different NLP models, and how manipulators apply these techniques in everyday applications Mind Control techniques every master of persuasion uses to achieve their desired outcomes in life, and how to protect against them The most common characteristics manipulators look for to spot an easy target, and how to not fall victim What locations offer manipulators the most cover, and provide more targets to practice their skills on, these are places you should always be on guard And much more! So what are you waiting for? Grab this book and learn how to read people on the spot, and how to increase your persuasion and influence!

Emotional Intelligence: 4 Book CompilationThis Compilation Book includes:Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your RelationshipsEmpath: How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your GiftPersuasion: The Definitive Guide to Understanding Influence, Mind control and NLPManipulation: The Definitive Guide to Understanding Manipulation, Mind Control and NLP Do you possess all the qualities required to succeed at work? Do you feel like you are an Empath? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships?The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient Being an unprotected Empath with some of the most powerful emotional competency building strategies. It may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift.Once you understand how to practice the techniques made available to you within these pages, any change is possible.Within the pages of this book, you will learn:Introduction and Origins of the Concept of Emotional IntelligenceDifference between Intelligence Quotient and Emotional IntelligenceSolid Benefits of Emotional IntelligenceProven Strategies for Boosting Your Emotional IntelligenceTons of Real-Life Examples of Emotional IntelligenceUnderstanding empaths and EmpathyTraits of an EmpathSelf-tests for EmpathsLiving life as an EmpathEmpath related problems and how to overcome themHow to deal with negative entitiesTechniques to clear negative energy from your surroundingsHow to learn and control Empath abilitiesChakra development for EmpathsEmotional management techniques for EmpathsAutomatic Mental ProcessesPositive vs. Negative ManipulationThe Benefits of Positive ManipulationProtecting yourself from Negative ManipulatorsThis is a lifelong guide for any sensitive person who's been told to "stop being so sensitive". The journey to becoming understanding your gift as an empath starts now.Grab this book and get started today..

Emotional Intelligence Series Book #5Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address.Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence.The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You'll learn:What emotional intelligence isTraits of people with high emotional intelligenceTraits of people with low emotional intelligence21 practical tips that will help you increase your emotional intelligenceHow to set personal boundariesHow to get to know yourself deeplyHow to increase your optimism and resilienceReal stories of people with low and high emotional intelligence30 empathy statements100 techniques to help you beat stressAnd more!It's time to get out of the emotional roller coaster that you're in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.Grab this book now and change your life!

This book Includes:Empath : How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your GiftEmpath: How to Thrive in Life as a Highly Sensitive - Meditation Techniques to Clear Your Energy, Shield Your Body and Overcome FearsEmpath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social AnxietyDo you feel like you are an Empath?People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other’s experiences and emotions and often times you have a hard time separating your energy from someone else’s.Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift.In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive. Including:Understanding empaths and EmpathyTraits of an EmpathSelf-tests for EmpathsLiving life as an EmpathEmpath related problems and how to overcome themHow to deal with negative entitiesTechniques to clear negative energy from your surroundingsHow to learn and control Empath abilitiesChakra development for EmpathsEmotional management techniques for EmpathsMeditation techniques that are specially created for empathsBreathing techniques that help balance your energyHandling toxic relationshipsEnhancing conversational skillImproving social lifeAnd much more…This is a lifelong guide for any sensitive person who’s been told to “stop being so sensitive”.So what are you waiting for? Grab your copy and start learning how you can nurture your precious gift and thrive in this world!

Empath Series Book #3This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following:What high sensitivity isThe advantages and responsibilities of being highly sensitiveThe traits of highly sensitive persons and empathsThe similarities and differences of HSPs and empathsHandling toxic relationshipsUnderstanding energy vampiresDetecting energy vampiresWhat to do with energy vampiresHow to deal with difficult people (critics, bullies, gossipers, backstabbers, etc.)Protecting yourself from people who drain youPsychic self-defense techniquesHow to handle tiring conversationsHow to spot liars and what to do with themOvercoming social anxietyStopping negative thoughtsPreparing yourself for anxiety-producing situationsIncreasing self-confidenceReducing self-consciousnessDeveloping great social skillsEnhancing conversational skillImproving social lifeWidening your networkDeepening relationshipsIt teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.Grab your copy today and start learning how you can nurture your precious gift and thrive in this world!

Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. Although you think you can do things to change or avoid feelings; in truth, you already possess those things for which you dream. All you must do is gain awareness and change your perceptions.

Emotional Intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional Intelligence is separate from general Intelligence (IQ). It's the intelligence that nobody learns in school, but that has a huge impact on your life.