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Overcoming Unwanted Intrusive Thoughts

- A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

af Martin N. Seif & Sally M. Winston

152,95 kr.

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
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- 152,95 kr.
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Overcoming Anticipatory Anxiety

af Sally M. Winston

222,95 kr.
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- 222,95 kr.
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