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Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind.
The Whole Body Breathing offers a clear practice that guides you in the gradual discovery of your spine's vitality.
A heartfelt and moving recollection by Sandra Sabatini, the author of the classic Breath, of her encounters and training under the guidance of Vanda Scaravelli, whose book Awakening the Spine inspired generations of yoga practitioners. With photographs by David Darom.
Taking a journey through the cycles of the year, this book rekindles our relationship with nature and opens up a dialogue between the body and its surroundings. It offers a series of simple positions for experiment and play.
Although the infant has been a consistent figure in literature (and, for many people, a significant figure in personal life), there's been little attention focused on infants, or on their place in Canadian fiction, until now. In this book, Sandra Sabatini examines Canadian fiction to trace the ideological charge behind the represented infant. Examining writers from L.M. Montgomery and Frederick Philip Grove to Thomas King and Terry Griggs, Sabatini compares women's writing about babies with the way infants appear in texts by men over the course of a century. She discovers a range of changing attitudes toward babies. After being seen as a source of financial burden, social shame, or sentimental fantasy, infants have increasingly become a source of value and meaning. The book challenges the perception of babies as passive objects of care and argues for a reading of the infant as a subject in itself. It also reflects upon how the representations of infancy in Canadian literature offer an intriguing portrait of how we imagine ourselves.
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