Bøger af Sandy O'Shea

Sandy always stood out. From a young age, she was labeled as "too loud," "selfish," and "unladylike." She couldn't help but feel invisible, like a vibrant painting hidden behind a dull curtain.As she grew into a woman, the pressure to conform only intensified, but it was the 1980s and the music, the makeup, power suits, and sexual hookups were fun. Sandy survived work with precious few hours of sleep but as the fun became routine, she went back to feeling small and invisible. She had no idea what was holding her back.In her memoir, From Invisible to Technicolor, Sandy takes us along as she embarks on a journey of self-discovery, sexual awakening, and empowerment. She learns that it's not selfish to prioritize her own happiness and dreams. Through trials and tribulations, she sheds the layers of societal and familial expectations, embracing her true self with all its colors and complexities.In a world that tried to make her invisible, Sandy becomes a beacon of individuality and strength. This is a story of resilience, self-acceptance, and the audacious pursuit of a life lived authentically, unafraid to be technicolor in a world that expects women to be quiet and invisible.

Who is this book designed for?For the ladies ... if you want to feel energetic, sexy, balanced and healthy ... you've come to the right place. In this book, I will walk you through the major hormones that affect your energy, your libido and your general well-being. I will give you an explanation of what is happening as well as recommendations for food, supplementation and lifestyle choices that you can make to help balance your hormones and get your sexy back.For the gentlemen ... if you've been feeling a little deflated lately ... physically or emotionally, this will help you understand what's going on with your hormones and give you recommendations on what you can do to improve your physical health and general well being.For anyone ... If you've been with your partner for a while and the flames of passion have dissipated to an occasional spark (if at all) we'll talk about what might be going on. We'll talk about what you can do (individually or as a couple) to fan the flames of passion once again and have the kind of sex life you had when you first met.Let's face it ... life is busy, stressful and draining. But I'll show you ways to manage your stress and get that energy and vitality back.Every relationship is unique and sexual relationships are no different. When you're first together, sex is fun and amazing and you're all over each other. But sometimes things change; life gets in the way, hormones get out of whack and the next thing you know, one party still has a high sex drive and the other (often the woman) loses theirs. Now what