Bøger af Shawn Breshears

Discover proven, life-changing techniques to sleep better and finally get the sleep that you need! Sleep is absolutely essential for almost every single body function. In addition, it feels great as well! There are some common sleep disorders that many people face. Here is a preview of what you''ll learn... ΓÇó                  What is sleep apnea?ΓÇó                  Testing and diagnosis methodsΓÇó                  Common symptomsΓÇó                  Simple lifestyle changesΓÇó                  Treatment optionsΓÇó                  Much, much more! Sleep is very important, although, in recent years, people see this activity as a waste of time. There is even an entire country who view sleep as a sign of laziness, and they encourage their children not to sleep if they want to succeed in life.