Bøger af Shelby Kinnaird

Diabetes-friendly recipes that practically cook themselves Eating right to manage diabetes takes some planning—but with the power of a slow cooker, it's easier than ever. The Diabetes Slow Cooker Cookbook is packed with recipes and guidance that show you how to create balanced, tasty meals that can cook all day with minimal supervision from you. Now you can get the wholesome and nourishing nutrients you need without spending hours in the kitchen. A slow-cooking introduction—Learn how these delicious slow cooker recipes are tailored to meet the nutritional needs of diabetics, so you can feel good about eating them. Full of flavor—Say goodbye to bland and boring—this book helps you cook up healthier versions of the comfort foods you love and discover fresh new flavors. Stay on track—Find easy instructions, clear portion sizes, and full nutritional calculations to help you meet your health goals. Create simple, hands-off meals that fit perfectly into your diet with the Diabetes Slow Cooker Cookbook.

The Pocket Carbohydrate Counter Guide for Diabetes offers the simplest, most accurate strategies for counting carbs and lowering your blood sugar. When you have a strategy for counting carbohydrates, you don't need to consult lists of nutritional information every time you sit down to eat. The Pocket Carbohydrate Counter Guide for Diabetes makes it easy to manage diabetes in your daily life with simple nutritional strategies to accurately count carbs and maintain normal blood sugar levels. Written for recently-diagnosed and long-time diabetes patients alike, this handy pocket reference is a simple solution to eliminate guesswork and confidently judge the carbs in every meal. From setting targets and finding your personal sweet spot, to actionable strategies like meal planning, this carbohydrate counter book makes counting carbs as easy as 1,2,3. Never overestimate or underestimate carbs again. This carbohydrate counter book keeps your blood sugar levels in check with: Effective tools for counting carbs with clear, step-by-step instructions and illustrations for accurately measuring carbs, plus alternative methods such as meal planning and balancing your plate Lifestyle advice that includes recommendations for smart snacking, and offers tips on what to order while eating out An introduction on the connection between carbs and diabetes that provides an in-depth look at what happens in your body when you eat carbs, and an overview of foods that contain (and hide) carbs Stop guessing—learn simple strategies for counting carbohydrates and lower your blood sugar with this carbohydrate counter book.

Diabetes-friendly meals made electric pressure cooker fast. Electric pressure cookers (EPCs) make cooking meals for managing diabetes surprisingly quick and easy. This diabetes cookbook offers simple, tasty recipes, especially for the EPC. You'll learn how to get the most out of your appliance and save time and money while maintaining a healthy lifestyle. From Gouda Egg Casserole with Canadian Bacon to Black Bean Chipotle Chili, The Diabetes Cookbook for Electric Pressure Cookers offers everyday meals that you and your whole family will enjoy. Who knew diabetes-friendly could be this delicious? The Diabetes Cookbook for Electric Pressure Cookers includes: EASY DIETARY GUIDELINES—Guesswork is eliminated and you'll learn how the EPC helps you stay the course. EPC 101—Step-by-step instructions and tips for using the multifunctional settings help you master the EPC. 80 QUICK & HEALTHY RECIPES—All the recipes in this diabetes cookbook require no more than 40 minutes from start to finish. The Diabetes Cookbook for Electric Pressure Cookers is the perfect healthy solution for busy (and hungry) people.