Bøger af Steve Hendricks

In August of 1999 Steve and Sharon Hendricks untied their dock lines and left their marina in Washington state to sail the world aboard their 37 foot sail boat Poet's Place. This is the story of their six year journey half way around the world. They tell about the storm that almost devastated the trip and the pirate encounter off Colombia. They describe the beautiful enchanting islands and countries they visited and the wonderful people they met along the way that touched their lives and their hearts. They don't hide how difficult it gets when sailing a boat for weeks in the open sea looking at the same person night and day. So many folks of the baby boomer age are wondering if they can retire and live their dream on limited funds-and this is the true story of how they did it on a shoestring budget. It's an adventure book, a travel journey, a technical journal and love story rolled into one. It's written from her point of view and his point of view-very different. It's also the story of the five years it took to rebuild the boat and prepare themselves for this journey and the emotional part of leaving friends and family behind. So come along as they take you on the epic journey of One Man's Dream and One Woman's Reality.

¿An illuminating exploration of the rich and varied history¿and myriad health benefits¿of fasting.¿ ¿Wall Street JournalWhen should we eat, and when shouldn¿t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and yoüll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy¿s side effects.But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity¿s ¿fasting saints¿ and a 19th-century doctor whose stupendous 40-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour. Threaded throughout are Hendricks¿s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should¿and should not¿feed them.