Bøger af Steven Turner

2 manuscritos completos en 1 libro Psicología oscura: Lo que las personas maquiavélicas poderosas saben, y usted no, sobre persuasión, control mental, manipulación, negociación, engaño, conducta humana y guerra psicológica La Persuasión: Técnicas de manipulación muy efectivas para influir en las personas y que hagan voluntariamente lo que usted quiere utilizando la PNL, el control mental y la psicología oscura¿Alguna vez ha sido sometido al comportamiento doloroso y dañino de gente que parece no tener escrúpulos? ¿Alguna vez ha sido la víctima del humor negativo concebido para meterse con sus puntos débiles y hacerle vulnerable? ¿Le gustaría saber cómo protegerse frente a estas estrategias oscuras para evitar ser manipulado o arrastrado a su realidad falsa a expensas de su propia cordura? El arte de la psicología oscura ha sido estudiado extensamente por científicos para intentar entender qué es lo que permite a estas personas seguir sus sueños despiadadamente a expensas de toda la gente a su alrededor. Usted va a descubrir exactamente cómo estas personas manipuladoras arrastran a otros a sus hábitos engañosos y tienen éxito en todo lo que hacen - sin importar el coste que pueda suponer. Este libro también le enseñará a protegerse frente a estrategias oscuras para que pueda evitar que le manipulen o le arrastren a su realidad falsa a expensas de su propia cordura. La primera parte de este libro incluye: Las ocho leyes de la conducta humana y cómo la gente manipuladora usa estos comportamientos para su propio provecho Los seis principios científicos de la persuasión y cómo un manipulador los usará para persuadir a cualquiera para que esté de acuerdo con él, aparentemente por voluntad propia Técnicas de control mental que los líderes maquiavélicos y manipuladores usan para intentar distorsionar su realidad y tenerle a su merced Tácticas de negociación manipuladora que la gente usa para que acepte su trato mientras le hacen creer que fue su idea 19 estrategias de manipulación que los depredadores usan para atraer a la gente hacia sus juegos engañosos El arte de ganar engañando y cómo los manipuladores usan la falacia como una herramienta cuidadosamente seleccionada para que puedan triunfar fácilmente en todo lo que hacen Y mucho, mucho más!Al leer la segunda parte de este libro, usted: El ego: ¿amigo o enemigo? Una mirada a cómo el manejo del ego es una ventaja en la negociación. No diga eso: lo que usted debe evitar decir en una conversación. Las maneras agradables y efectivas de ejercer la influencia. Cómo Bruce Lee inspiró los conceptos de la persuasión. Los principios de la persuasión científicamente comprobados. La seducción como manipulación: no sea una víctima, use las técnicas para influir en otros. Lo que usted necesita entender sobre el comportamiento humano y la psicología oscura. Potentes técnicas de PNL que pueden utilizarse con fines de manipulación. Técnicas de control mental altamente efectivas. Y mucho, mucho más.¡Obtenga este libro ahora para aprender más sobre Psicología oscura

Comments on the DMT Diaries is a continued exploration into the themes and the subjects raised by the original book. It further investigates the huge significance of the two most powerful psychedelics known to man - N, N-DMT and 5 MeO DMT, and their profound relationship with consciousness. The book also reviews some of the cutting edge theories of modern cosmology, and surveys case-histories and scientific speculation concerning the expanding field of near-death studies. Finally the work attempts to integrate many of these diverse subjects to present a new theoretical model of our evolving universe

If you've ever been told that "you're too sensitive" but suspect that there might be something more to it, then keep reading... Are you sick and tired of people saying that you should grow a thick skin? Do you find it difficult to distinguish someone else's discomfort from your own? Do you prefer taking your own car to places so that you can leave when you please? If so, then you've come to the right place. You see, empaths often wonder why other people aren't as emotionally delicate as themselves. If an empath is missing guidance they could adopt negative coping strategies such as drug abuse and overeating, all in an effort to shut out the turbulent emotions that they go through on a daily basis. This book is here to help you to embrace your gift and channel your blessings into something beautiful. Here's just a tiny fraction of what you'll discover: The 11 traits of an empathThe different distinct categories empaths fall into and which one you might beHow you can take advantage of your special giftWhy your condition is a strength and not a weaknessCommon myths about empathsHow to avoid getting your energy drained by energy vampires9 effective ways to stop absorbing other people's energyCoping strategies for highly sensitive people9 ways empaths love differentlyWhy empaths and narcissists are attracted to each other and the stages of their relationship16 tips for raising empath childrenBest career choices for empaths4 signs you're an intuitive empath - not just an empathHow to remain in balance with your emotionsAnd much, much more!Take a second to imagine how you'll feel once you have a full understanding of your blessings and how your family and friends will react when they see what your gift of depth and compassion can offer the world. So even if you've already adopted negative coping strategies to shut out the turbulent emotions, you can channel your blessings into something beautiful by understanding more about who you are. If you have a burning desire to understand empaths and feel valued by a world that desperately needs you, then scroll up and click "add to cart"!

If you want to increase what experts call the #1 predictor of professional and personal success, then keep reading... Do you want to know how EQ works and who has it? Do you want to know if you have it? Would you like to know how to increase your EQ so you can experience the amazing impact it can have on your life? If so, then you've come to the right place. You see, creating and maintaining great relationships and being more effective doesn't have to be difficult. Even if you've read countless other books on communication and success which didn't work. In fact, it's easier than you think. A report by Yale University pointed to a study showing that couples with higher levels of emotional intelligence had happier relationships. And another study they pointed to showed that people with better scores on EQ tests had higher salaries and also received more promotions. Which means you can get more professional and personal success without necessarily having a high IQ. Here's just a tiny fraction of what you'll discover: The 5 components of emotional intelligence and how to improve each of thoseThe truth about why emotional intelligence could be more important than IQThe 2 things you must possess to be an effective leader and resolve conflict quicklyThe first mistake people make that stops them from solving problems and 8 questions that will help you avoid this mistakeWhy suppressing your emotions is a fatal mistake and 17 better ways to control your emotionsHow to finally free yourself from other people's opinions and judgment7 things you need to stop doing to yourself right now if you want to have high EQ6 bulletproof strategies for managing other people's emotions that will leave them feeling good about youThe 6 secret characteristics that will help you spot someone with a high EQA startling techinque that will help you to overcome negative thoughts without using affirmationsHow to improve your social skills and 4 simple ways to increase your charismaAnd much, much more!Take a second to imagine how you'll feel once you achieve your dreams, and how your family and friends will react when they see the person you've become. So even if you're not used to influencing people and being effective, you can experience both professional and personal success when you increase your emotional intelligence. And if you have a burning desire to become the person you know you could be and master social interactions, then scroll up and click "add to cart"!

If you want to discover how to get what you want out of life, then keep reading... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Would you like to know how to unleash your full potential so you can get what you want in life? Would you like to know how some people can seem to achieve tremendous success in everything they do? Would you like to know what differentiates the failures from the successful? This book could have the answers you're looking for. NLP is a mindset where success is modeled to produce the desired outcome. The techniques learned in this book will help you achieve your goals and become more self-aware in your day-to-day life. It will help you become a greater social influence and to understand the language of your mind better. You will learn how to manipulate people to gain a certain outcome by mirroring their mannerisms and then leading them in any direction of your choosing. This book will serve as a guide, written in simple terms, to enable you to inspire people to do what it is you want them to do happily. Inside you will find: Tips for becoming more successful in life and loveEasy ways to get other people to come around to your way of thinkingTricks to hypnotize yourself to successAnd much, much more...So if you want to learn more about NLP, then scroll up and click "add to cart"!

The Spectacle of Mind is a playful tribute (or detournement) of Guy Debord's seminal classic: The Society of the Spectacle. It attempts to map the progression of modern thought, through some of the most influential figures from classical German philosophy, through to Marx, and other major thinkers from the Western Marxist tradition. The book culminates in in the current research drawn from the psychedelic renaissance, as well the perplexing revelations of the existence of UAPs, which are now being finally disclosed by senior figures with the American military and intelligence services. Are we now moving towards a fundamentally new scientific paradigm shift about the true nature of reality and the universe around us?

If you want to discover what it really takes to persuade someone, then keep reading... This book invites you on a journey into the human mind and how the emotions, perceptions, expectations, and abilities of that mind can be molded into complying with others' suggestions. It is a journey that teaches how mind control works, the techniques and methods used to move a person toward a decision, and how some individuals use these methods to prey on others. Like many things, persuasion has both a positive and a negative result. This book delves into both. This complicated topic is presented in an easy-to-read fashion, with practical advice for the would-be mind manipulator as well as the person who may be the target of the influencer. For one, it's a how-to guide; for another, a survival guide. Either way, it provides must know information about persuasion, mind control, seduction, and dark psychology. Here's just a fraction of what you'll discover: Ego: friend or foe? A look at how ego management is an asset in negotiationDon't say that: what to avoid saying in conversationNice and effective ways to exert influenceHow Bruce Lee inspired persuasion conceptsScientifically proven principles of persuasionSeduction as manipulation: don't be a victim but use the techniques to influence othersWhat you need to understand about human behavior and dark psychologyPowerful NLP techniques that can be used for manipulation purposesHighly effective mind control techniquesAnd much, much moreContained in this book are tools and tricks to help you master persuasion, be a better-informed consumer, and learn how to avoid being a victim of criminal acts. It is an excellent resource for our times. So if you want to learn more about Persuasion, then scroll up and click "add to cart"!

If you're looking for an effective method to treat anxiety, depression, phobias and more, then keep reading... No matter who you are or where you come from, you already have firsthand experience of the maxim, "Life is challenging." The pressures of day-to-day living can lead us down the path of various health complications, and in particular, mental illnesses, such as depression, anxiety, phobia, and obsessive thoughts. Such mental illnesses lower the quality of our lives and drain all the fun. To overcome these illnesses, we have pursued various treatments, but mostly, the results are less than appealing. This book has been put together in order to unveil one of the most successful ways of treating mental illnesses. This treatment - known as cognitive behavioral therapy - has become a hit around the world because it not only fights the symptoms of mental illnesses but also ensures that the results will last. The following are some of the critical things explored in the book: CBT tools and techniquesAutomatic and intrusive thoughtsHow to get rid of anxiety and depression through CBTSeting goals using CBTHow to change your core beliefs using CBTHow to overcome procrastination through CBTOvercoming anger and bitterness through CBTTreating PTSDIdentifying negative thought patternsBuilding self-esteemRewiring your brainAnd so much moreSo if you want to learn more about Cognitive Behavioral Therapy, scroll up and click the "add to cart" button!

If you've always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then keep reading... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say goodbye to feeling stressed, anxious, and angry at the same time, and discover something which works for you? If so, then you've come to the right place. You see, anger doesn't just harm relationships, jobs, and property. New medical research shows that angry outbursts can have toxic effects on the body. A study examining 1,122 men and 501 women concluded that the risk of an heart-attack rose by 2.3 times in the two hours after they became angry. But don't stress. Even if you've tried other methods such as suppressing your anger or saying affirmations to try to keep yourself calm, there's a way out. This book is all about giving you the right strategies, tools, and techniques to help keep your anger under control. Here's just a tiny fraction of what you'll discover: The truth about anger and where it comes from13 anger situations you should be aware of6 harmful myths they tell you about angerWhy suppressing your anger could lead to catastrophic consequences and what to do instead9 ways your anger can be used for goodThe factors responsible for triggering your angerHow to handle long-term anger that doesn't go awayThe most effective relaxation techniques to help you calm down4 simple tricks to instantly keep your anger from causing harm that works like magic (it may even make you laugh)How to deal with other angry peopleHow to effectively solve problems without angerAnd much, much moreTake a second to imagine how you'll feel once you know how to control your anger once and for all, and how your family and friends will react when they see that things no longer bother you the same way. So even if you've experienced reoccurring periods of extraordinary anger, you can tame this powerful emotion with the right kind of anger management. And if you have a burning desire to master your emotions and take back your life, then scroll up and click "add to cart"!

Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo... ¿Está cansado de sentir ira más a menudo de lo que debería? ¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y enfadado al mismo tiempo y descubrir algo que funciona para usted? Si es así, ha venido al sitio adecuado. La ira no solo daña relaciones, empleos y propiedad. Nuevas investigaciones médicas muestran que los arrebatos de ira pueden tener efectos tóxicos en el cuerpo. Un estudio que examinó a 1.122 hombres y 501 mujeres concluyó que el riesgo de sufrir un ataque al corazón aumentaba 2,3 veces las dos horas tras haber estado enfadado. Pero no se estrese. Incluso si ha probado otros métodos, como suprimir su ira o decir afirmaciones para intentar mantenerse en calma, hay una salida. Este libro se centra en darle las estrategias, herramientas y técnicas correctas para ayudarle a mantener su ira bajo control. Aquí tiene una pequeña fracción de lo que descubrirá La verdad sobre la ira y de dónde viene13 situaciones de ira que debería tener en cuenta 6 mitos dañinos que le cuentan sobre la iraPor qué suprimir su ira puede llevarle a consecuencias catastróficas y qué hacer en cambio 9 formas en las que la ira puede usarse para bien Los factores responsables de desencadenar su ira Cómo manejar la ira prolongada que no desapareceLas técnicas de relajación más efectivas para ayudarle a calmarse 4 trucos sencillos que funcionan como la magia para evitar instantáneamente que su ira cause daños (puede que incluso le hagan gracia)Cómo lidiar con otras personas enfadadasCómo solucionar problemas de forma eficaz sin ira Y mucho, mucho másDeténgase un momento a imaginar cómo se sentirá una vez sepa controlar su ira de una vez por todas, y cómo reaccionarán su familia y sus amigos cuando vean que las cosas no le molestan de la misma manera. Así que, aunque haya experimentado periodos recurrentes de ira extrema, puede dominar esta emoción poderosa gestionando la ira de forma adecuada. ¡Adquiera este libro ahora para aprender más sobre la gestión de la ira!

If you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep reading... Are you sick and tired of feeling 'flawed' or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something which works for you? If so, then you've come to the right place. You see, becoming emotionally stable and getting a strong sense of self, doesn't have to be difficult. Even if you've tried client-centered therapy or other methods which didn't work. In fact, it could be easier than you think. A study made by the University of the Sciences in Philadelphia demonstrated that DBT showed differences in impulsivity, suicidality, parasuicidality, and depression compared to client-centered therapy. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder. It began - and is largely used today - to treat borderline personality patients. It is also helpful in treating patients prone to self-harm, anxiety, depression, and PTSD from sexual trauma. Here's just a tiny fraction of what you'll discover: How DBT can treat borderline personality disorder10 powerful DBT techniques you need to know6 simple ways to reduce black and white thinking to avoid emotional instability7 crucial words you should know to ease your mind from distressThe 7 skills that can help you feel better instantly and improve the momentBulletproof ways to enhance positive relationships with othersAnd much, much moreTake a second to imagine how you'll feel once you can regulate your own emotions, and how your family and friends will react when they see the new you. So even if you feel like you're on a never-ending emotional roller coaster, you can learn how to deal with your emotions and negative thoughts with DBT. So if you want to learn more about dialectical behavior therapy, scroll up and click "add to cart"!

If want to discover how people with dark personalities work and understand how you can protect yourself against their deceptive and dangerous strategies, then keep reading... Have you ever been subjected to the painful and damaging behaviors of people who seem to lack morals? Have you ever been the victim of negative humor designed to poke at your weaknesses and disempower you? Would you like to know how to protect yourself against these dark strategies so you can avoid being manipulated or get sucked into their false reality at the expense of your own sanity? You see, the art of dark psychology has long been researched by scientists to attempt to understand what it is that allows people to ruthlessly chase their dreams at the expense of everyone around them. In Dark Psychology: What Machiavellian People of Power Know about Persuasion, Mind Control, Manipulation, Negotiation, Deception, Human Behavior, and Psychological Warfare that You Don't, you are going to discover exactly how these manipulative people suck others into their deceptive ways and win at everything they do - no matter what the cost may be. This book will also show you how to protect yourself against these dark strategies so you can avoid being manipulated or sucked into their false reality at the expense of your own sanity. Here's just a tiny fraction of what you'll discover: The eight laws of human behavior and how manipulative people use these behaviors to their advantageThe six scientific principles of persuasion and how a manipulator will use these to persuade anyone to agree with them, seemingly on their own termsMind control techniques that Machiavellian leaders and manipulators use to try and bend your reality and keep you at their mercyManipulative negotiation tactics people use to get you to take their deal while making it seem like it was your idea19 manipulation strategies predators use to lure people into their deceptive gamesThe art of deceptive winning and how manipulators will use deception as a carefully selected tool so that they can easily win at anything they doAnd much, much more!Please note that this book is in no way intended to endorse manipulative behaviors or encourage dark psychological tools like deception and mind control. Instead, it is meant to educate you so that you can protect yourself against these destructive behaviors. So if you want to learn more about dark psychology, scroll up and click "add to cart"!

War is unleashed at summer camp when misfits form a girl group and battle the popular girls for teen glory and the cute boys in their lives.

JonTay hates Josh Richmond's guts. He's rich, a jerk, and is one of the most popular guys at school. Why cant she stop thinking about the time they kissed

If you want to discover the techniques people may use to successfully manipulate you or someone close to you, then keep reading... In this book, you'll discover how you can be a master of manipulation to help you get what you want out of life. You will read about the three steps of manipulation, including analysis, manipulation, and persuasion. You will also be given very clear facts about why each step is necessary, how it works, and what is required to make it work. Each technique you are given will be clearly explained, and in some, you are also given real-life examples to ensure that you completely understand why and how they work. This will allow you to see them in action so you can become inspired to use them and understand how they're being used on you in your own daily life. Once you master these manipulation techniques and begin putting them into practice, you will be able to manipulate people like a pro. The best part is: no one will even know that you are doing it. It will seem as though your target is the one making all the decisions, even though you're the one secretly pulling the puppet strings to make it happen. If you are ready to learn how to make manipulation work for you in an ethical way, then let's begin! Here's just a fraction of what you'll discover: What Is Manipulation?How Manipulation WorksWhy Manipulators ManipulateDark PsychologyThe Six Scientific Principles of PersuasionThe Benefits of Learning about this SkillSeven Laws of Human BehaviorStrategies of Dark PsychologyManipulation and Neuro-linguistic ProgrammingUnderstanding DeceptionAnd much, much moreSo if you want to learn more about manipulation, then scroll up and click "add to cart"! Please note that this book is in no way intended to endorse unethically manipulative behaviors. Instead, it is meant to educate you so you can protect yourself and the people closest to you while also giving you powerful persuasion techniques you can use to make the world a better place.

If you want to increase what experts call the #1 predictor of professional and personal success, then keep reading...Do you want to know how EQ works and who has it?Do you want to know if you have it?Would you like to know how to increase your EQ so you can experience the amazing impact it can have on your life?If so, then you’ve come to the right place.You see, creating and maintaining great relationships and being more effective doesn’t have to be difficult.Even if you’ve read countless other books on communication and success which didn’t work.In fact, it’s easier than you think.A report by Yale University pointed to a study showing that couples with higher levels of emotional intelligence had happier relationships.And another study they pointed to showed that people with better scores on EQ tests had higher salaries and also received more promotions.Which means you can get more professional and personal success without necessarily having a high IQ.Here’s just a tiny fraction of what you’ll discover:The 5 components of emotional intelligence and how to improve each of thoseThe truth about why emotional intelligence could be more important than IQThe 2 things you must possess to be an effective leader and resolve conflict quicklyThe first mistake people make that stops them from solving problems and 8 questions that will help you avoid this mistakeWhy suppressing your emotions is a fatal mistake and 17 better ways to control your emotionsHow to finally free yourself from other people's opinions and judgment7 things you need to stop doing to yourself right now if you want to have high EQ6 bulletproof strategies for managing other people’s emotions that will leave them feeling good about youThe 6 secret characteristics that will help you spot someone with a high EQA startling techinque that will help you to overcome negative thoughts without using affirmationsHow to improve your social skills and 4 simple ways to increase your charismaAnd much, much more!Take a second to imagine how you’ll feel once you achieve your dreams, and how your family and friends will react when they see the person you've become.So even if you’re not used to influencing people and being effective, you can experience both professional and personal success when you increase your emotional intelligence.And if you have a burning desire to become the person you know you could be and master social interactions, then scroll up and click “add to cart”!

If you've ever been told that “you’re too sensitive" but suspect that there might be something more to it, then keep reading...Are you sick and tired of people saying that you should grow a thick skin?Do you find it difficult to distinguish someone else's discomfort from your own?Do you prefer taking your own car to places so that you can leave when you please?If so, then you’ve come to the right place.You see, empaths often wonder why other people aren’t as emotionally delicate as themselves.If an empath is missing guidance they could adopt negative coping strategies such as drug abuse and overeating, all in an effort to shut out the turbulent emotions that they go through on a daily basis.This book is here to help you to embrace your gift and channel your blessings into something beautiful.Here’s just a tiny fraction of what you’ll discover:The 11 traits of an empathThe different distinct categories empaths fall into and which one you might beHow you can take advantage of your special giftWhy your condition is a strength and not a weaknessCommon myths about empathsHow to avoid getting your energy drained by energy vampires9 effective ways to stop absorbing other people’s energyCoping strategies for highly sensitive people9 ways empaths love differentlyWhy empaths and narcissists are attracted to each other and the stages of their relationship16 tips for raising empath childrenBest career choices for empaths4 signs you’re an intuitive empath – not just an empathHow to remain in balance with your emotionsAnd much, much more!Take a second to imagine how you’ll feel once you have a full understanding of your blessings and how your family and friends will react when they see what your gift of depth and compassion can offer the world.So even if you’ve already adopted negative coping strategies to shut out the turbulent emotions, you can channel your blessings into something beautiful by understanding more about who you are.If you have a burning desire to understand empaths and feel valued by a world that desperately needs you, then scroll up and click “add to cart”!

If want to discover how people with dark personalities work and understand how you can protect yourself against their deceptive and dangerous strategies, then keep reading...Have you ever been subjected to the painful and damaging behaviors of people who seem to lack morals?Have you ever been the victim of negative humor designed to poke at your weaknesses and disempower you?Would you like to know how to protect yourself against these dark strategies so you can avoid being manipulated or get sucked into their false reality at the expense of your own sanity?You see, the art of dark psychology has long been researched by scientists to attempt to understand what it is that allows people to ruthlessly chase their dreams at the expense of everyone around them.In Dark Psychology: What Machiavellian People of Power Know about Persuasion, Mind Control, Manipulation, Negotiation, Deception, Human Behavior, and Psychological Warfare that You Don’t, you are going to discover exactly how these manipulative people suck others into their deceptive ways and win at everything they do – no matter what the cost may be.This book will also show you how to protect yourself against these dark strategies so you can avoid being manipulated or sucked into their false reality at the expense of your own sanity.Here’s just a tiny fraction of what you’ll discover:The eight laws of human behavior and how manipulative people use these behaviors to their advantageThe six scientific principles of persuasion and how a manipulator will use these to persuade anyone to agree with them, seemingly on their own termsMind control techniques that Machiavellian leaders and manipulators use to try and bend your reality and keep you at their mercyManipulative negotiation tactics people use to get you to take their deal while making it seem like it was your idea19 manipulation strategies predators use to lure people into their deceptive gamesThe art of deceptive winning and how manipulators will use deception as a carefully selected tool so that they can easily win at anything they doAnd much, much more!Please note that this book is in no way intended to endorse manipulative behaviors or encourage dark psychological tools like deception and mind control. Instead, it is meant to educate you so that you can protect yourself against these destructive behaviors.So if you want to learn more about dark psychology, scroll up and click “add to cart”!

If you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep reading...Are you sick and tired of feeling ‘flawed’ or maybe even worthless?Have you experienced fear of abandonment at any point in your life?Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something which works for you?If so, then you’ve come to the right place.You see, becoming emotionally stable and getting a strong sense of self, doesn’t have to be difficult.Even if you’ve tried client-centered therapy or other methods which didn't work.In fact, it could be easier than you think.A study made by the University of the Sciences in Philadelphia demonstrated that DBT showed differences in impulsivity, suicidality, parasuicidality, and depression compared to client-centered therapy.Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.It began – and is largely used today – to treat borderline personality patients. It is also helpful in treating patients prone to self-harm, anxiety, depression, and PTSD from sexual trauma.Here’s just a tiny fraction of what you’ll discover:How DBT can treat borderline personality disorder10 powerful DBT techniques you need to know6 simple ways to reduce black and white thinking to avoid emotional instability7 crucial words you should know to ease your mind from distressThe 7 skills that can help you feel better instantly and improve the momentBulletproof ways to enhance positive relationships with othersAnd much, much moreTake a second to imagine how you’ll feel once you can regulate your own emotions, and how your family and friends will react when they see the new you.So even if you feel like you're on a never-ending emotional roller coaster, you can learn how to deal with your emotions and negative thoughts with DBT.So if you want to learn more about dialectical behavior therapy, scroll up and click "add to cart"!

If you're looking for an effective method to treat anxiety, depression, phobias and more, then keep reading...No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging.” The pressures of day-to-day living can lead us down the path of various health complications, and in particular, mental illnesses, such as depression, anxiety, phobia, and obsessive thoughts.Such mental illnesses lower the quality of our lives and drain all the fun. To overcome these illnesses, we have pursued various treatments, but mostly, the results are less than appealing.This book has been put together in order to unveil one of the most successful ways of treating mental illnesses. This treatment – known as cognitive behavioral therapy – has become a hit around the world because it not only fights the symptoms of mental illnesses but also ensures that the results will last.The following are some of the critical things explored in the book:CBT tools and techniquesAutomatic and intrusive thoughtsHow to get rid of anxiety and depression through CBTSeting goals using CBTHow to change your core beliefs using CBTHow to overcome procrastination through CBTOvercoming anger and bitterness through CBTTreating PTSDIdentifying negative thought patternsBuilding self-esteemRewiring your brainAnd so much moreSo if you want to learn more about Cognitive Behavioral Therapy, scroll up and click the "add to cart" button!

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then keep reading...Are you sick and tired of feeling anger more frequently than you should?Have you tried endless other solutions but nothing seems to keep your anger under control?Do you finally want to say goodbye to feeling stressed, anxious, and angry at the same time, and discover something which works for you?If so, then you’ve come to the right place.You see, anger doesn't just harm relationships, jobs, and property. New medical research shows that angry outbursts can have toxic effects on the body.A study examining 1,122 men and 501 women concluded that the risk of an heart-attack rose by 2.3 times in the two hours after they became angry.But don't stress.Even if you’ve tried other methods such as suppressing your anger or saying affirmations to try to keep yourself calm, there's a way out.This book is all about giving you the right strategies, tools, and techniques to help keep your anger under control.Here’s just a tiny fraction of what you’ll discover:The truth about anger and where it comes from13 anger situations you should be aware of6 harmful myths they tell you about angerWhy suppressing your anger could lead to catastrophic consequences and what to do instead9 ways your anger can be used for goodThe factors responsible for triggering your angerHow to handle long-term anger that doesn’t go awayThe most effective relaxation techniques to help you calm down4 simple tricks to instantly keep your anger from causing harm that works like magic (it may even make you laugh)How to deal with other angry peopleHow to effectively solve problems without angerAnd much, much moreTake a second to imagine how you’ll feel once you know how to control your anger once and for all, and how your family and friends will react when they see that things no longer bother you the same way.So even if you’ve experienced reoccurring periods of extraordinary anger, you can tame this powerful emotion with the right kind of anger management.And if you have a burning desire to master your emotions and take back your life, then scroll up and click “add to cart”!

If you want to discover what it really takes to persuade someone, then keep reading...This book invites you on a journey into the human mind and how the emotions, perceptions, expectations, and abilities of that mind can be molded into complying with others’ suggestions.It is a journey that teaches how mind control works, the techniques and methods used to move a person toward a decision, and how some individuals use these methods to prey on others. Like many things, persuasion has both a positive and a negative result. This book delves into both.This complicated topic is presented in an easy-to-read fashion, with practical advice for the would-be mind manipulator as well as the person who may be the target of the influencer. For one, it’s a how-to guide; for another, a survival guide. Either way, it provides must know information about persuasion, mind control, seduction, and dark psychology.Here's just a fraction of what you'll discover:Ego: friend or foe? A look at how ego management is an asset in negotiationDon’t say that: what to avoid saying in conversationNice and effective ways to exert influenceHow Bruce Lee inspired persuasion conceptsScientifically proven principles of persuasionSeduction as manipulation: don't be a victim but use the techniques to influence othersWhat you need to understand about human behavior and dark psychologyPowerful NLP techniques that can be used for manipulation purposesHighly effective mind control techniquesAnd much, much moreContained in this book are tools and tricks to help you master persuasion, be a better-informed consumer, and learn how to avoid being a victim of criminal acts. It is an excellent resource for our times.So if you want to learn more about Persuasion, then scroll up and click “add to cart”!

If you want to learn how to master your emotions and improve your social skills then keep reading...Two manuscripts in one book:Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve SuccessAnger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self-Discipline, NLP, and Emotional IntelligenceDo you want to know how EQ works and who has it?Do you want to know if you have it?Would you like to know how to increase your EQ so you can experience the amazing impact it can have on your life?If so, then you’ve come to the right place.You see, creating and maintaining great relationships and being more effective doesn’t have to be difficult.Even if you’ve read countless other books on communication and success which didn’t work.In fact, it’s easier than you think.A report by Yale University pointed to a study showing that couples with higher levels of emotional intelligence had happier relationships.And another study they pointed to showed that people with better scores on EQ tests had higher salaries and also received more promotions.Which means you can get more professional and personal success without necessarily having a high IQ.In part 1 of this book, you will learn about:The 5 components of emotional intelligence and how to improve each of thoseThe truth about why emotional intelligence could be more important than IQThe 2 things you must possess to be an effective leader and resolve conflict quicklyThe first mistake people make that stops them from solving problems and 8 questions that will help you avoid this mistakeWhy suppressing your emotions is a fatal mistake and 17 better ways to control your emotionsHow to finally free yourself from other people's opinions and judgment7 things you need to stop doing to yourself right now if you want to have high EQ6 bulletproof strategies for managing other people’s emotions that will leave them feeling good about youThe 6 secret characteristics that will help you spot someone with a high EQA startling technique that will help you to overcome negative thoughts without using affirmationsHow to improve your social skills and 4 simple ways to increase your charismaAnd much, much more!Some of the topics covered in part 2 of this book include:The truth about anger and where it comes from13 anger situations you should be aware of6 harmful myths they tell you about angerWhy suppressing your anger could lead to catastrophic consequences and what to do instead9 ways your anger can be used for goodThe factors responsible for triggering your angerHow to handle long-term anger that doesn’t go awayThe most effective relaxation techniques to help you calm down4 simple tricks to instantly keep your anger from causing harm that works like magic (it may even make you laugh)How to deal with other angry peopleHow to effectively solve problems without angerAnd much, much moreSo if you want to learn more about emotional intelligence and anger management, scroll up and click "add to cart"!