Bøger af Suzanne LeVert

Do you want to improve your concentration? Boost your energy? Fight aging? Ginkgo biloba, an extract from the oldest tree in the world, can increase your brain function and offer a wide range of benefits--from better sexual performance to higher test scores! Used in China for centuries, this potent herb has undergone rigorous clinical studies that prove its astounding effectiveness. Authoritative and completely up-to-date, this remarkable guide brings you in-depth information on ginkgo biloba, a powerful natural aid for health and healing. Discover: Greater intelligence--a boost for academic and career performance, the right supplementation provides better short-term memory and concentration at any age An effective antidepressant--no side effects, no "downside," the special properties of ginkgo biloba may be your natural alternative to prescription drugs One of the world's most potent antioxidants--a ginkgo biloba "plus" that slows aging and keeps you young Circulatory health--the secret of ginkgolides for improved tone of blood vessels and protection against heart attack and stroke Male potency--exciting news about ginkgo biloba and men's sexual health And much more!

While many Chinese foods are familiar to Americans, their health benefits are for the most part unrealized. Author Lynn Sonberg is out to reveal the many wellness components associated with the foods.This volume introduces readers to these benefits, as well as teaches them how to shop, prepare, and cook healthful meals.