Bøger af Swami Sadashiva Tirtha

The theories and practices of Ayurvedic medicine--including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more--are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.

We have heard stories of the biblical miracles, but can they happen to us in this modern-day world? I asked for and received many wonderful miracles and magical events in my life. - Mary Salerno Meehan Part two: Finding Peace through Grace: Lessons I Learned

The Encyclopedia of Ayurveda is an important reference work for any student of Ayurveda or yoga, as it is in itself a complete course. Swami Sadashiva Tirtha has done a colossal job in bringing together so much knowledge of this age-old science in such a clear and concise manner for the modern reader. The encyclopedia is structured in four parts - Fundamentals of Ayurveda, Ayurvedic Analysis, Ayurvedic Therapeutics and Diseases and Ailments - and covers extensive branches of Ayurveda such as herbology, aromatherapy, hatha yoga and pranayama, sound therapy and beauty care.

An engaging read with easy-to-access relaxation tools to help students have a more productive study time and enjoyable social social activities. Stress management tips are offered for all areas of college life-workload, finances, social life, health, emotions, and spirit/self-worth. Find quick inspiration from pertinent quotes, transformative photos, and topic-related cartoons. Benefit from reading natural tips and success stories from students using stress-management tools. Ironically, college stress is at an all-time high, just when natural stress-management therapies have become accepted and scientifically validated. Swamiji is honored to help transform the college experience to be more manageable and enjoyable, so the next generation will have a better quality of life. Swamiji's biggest tragedy also became his greatest gift. While he doesn't wish such a tragedy on anyone, he is grateful to share with you that beautiful things can come out of your darkest days.

Originally this book was written exclusively for Swamiji's Ayurveda certification students. Now he is making it available for everyone: families, new Ayurveda students, researchers, and the medical community. The language is simple to understand and includes case studies and scientific research on Ayurveda. The most common questions asked to Swamiji over the decades are included so your questions are likely already answered. There is a chapter that includes which herbs are best for which conditions to quickly get answers. Topics covered include Ayurveda history, theory, and analysis. Therapies discussed include herbs, food plans, yoga, color therapy, aromatherapy, massage, music, Vedic Astrology, Vastu Shastra (Indian Feng Shui), and exercise. There are even several easy step-by-step meditations for beginners. Finally there is a brief overview of modern energetic healing such as EEG brainwaves, Neurolinguistic Programming (NLP), and Shamanic energy healing, expanding the definition of Ayurveda for the 21st century.

Enjoy this helpful hands-on guide to live more joy in your life. Since it only takes 21 days for the brain to create a new habit, this book makes it easy for you to transform and live the life of your dreams.