Udvidet returret til d. 31. januar 2025

Bøger af Thomas Kelly

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  • - Creative and Delicious Matcha Recipes
    af Thomas Kelly
    122,95 - 207,95 kr.

    We all know that Matcha is delicious but do you know what matcha really is? Matcha is bright green powder that is made grinding green tea leaves. The result, matcha, can be added to hot water to create a healthy green tea that is filled with nutrients. The fact that the tea is made from the actual grounded leaves makes it more nutritious than regular green tea that is just infused in water then discarded. The best part about matcha is that it can be used for so much more than tea. It can be used in main dishes, side dishes and juices all with their own benefits and tastes. This Matcha Cookbook, will explore 30 delicious and creative ways to make use of matcha. Grab a copy of this Matcha Cookbook today and let's start having a greener life.

  • af Thomas Kelly
    212,95 kr.

    Being a Team Sergeant is the most rewarding and challenging position in the Regiment. According to Special Forces legend and Medal of Honor recipient Robert Howard, teamwork is the most important aspect of any small unit. Creating and maintaining the can-do, positive, mission-focused atmosphere of teamwork is a challenge. To do the very best job he can, a Team Sergeant has to understand he's the cog of the wheel, the grease of the skid, the gasket of the engine; whatever analogy you choose. Such analogies underscore the fact that it's the Team Sergeant who is to hold the Team together, managing its work, and focusing its efforts. This is the single best publication written on what it means to be a Team Sergeant. This book will help the leader navigate his time in the seat by helping him prepare for the overwhelming amount of responsibility that comes with the position.

  • - Improve Your Skincare with These Simple Recipes
    af Thomas Kelly
    122,95 - 207,95 kr.

    Do you want to replace toxic products with natural alternatives? Looking forward to a natural skincare routine for healthy-looking and glowing skin? You are in the right place because these Easy Skincare Recipes will solve all of your problems. The issue with the store-bought beauty products is that they are loaded with silicones, mineral oils, and parabens. These ingredients can cause dry skin, acne breakouts, and uneven tone. As soon as you switch to natural skincare, your face will look fresh and glowy. And you won't need to put on lots of makeup since you won't have problem areas to cover.This recipe book covers every phase of the skincare routine, such as cleaning, moisturizing, and nourishing with rich serums. You will find simple recipes for: ●Rose makeup melting balm●Anti-aging eye treatment●Caffeine eye serum for instant wake up●Glowing skin serum with vitamin C●Anti-aging moisturizer●Non-greasy aloe vera face moisturizer●Rich night cream●Apple cider vinegar face toner●Green tea and rose water face toner●Hibiscus and blood orange face mist●Tinted lip balm●And many more!No need to wait anymore, when you are only one click away from your goal-to achieve natural beauty. Quickly grab your copy of the Easy Skincare recipes

  • - A Complete Cookbook of Homemade Dish Ideas!
    af Thomas Kelly
    122,95 - 227,95 kr.

    Do you enjoy eating out at restaurants? Of course, we all do. But the ingredients used in restaurants are not always as healthy as those you might choose at home. Are you tired of paying restaurant prices for dishes you could make at home? This cookbook will give you all the information you need to start making dishes that look and taste like restaurant food - or better - and save you money at the same time!Copycat restaurant recipes will let you recreate your favorite dishes when eating out, without having to pack the family in the car and drive somewhere else. Hey, you won't have to wait for a table, either. It's easy to find dishes you love at your family's favorite restaurants. However, each meal is probably available only at one restaurant, and not everyone's favorite meal will be at the SAME restaurant. That hardly ever happens. Just because you're not within driving distance of your favorite restaurants doesn't mean you have to wait to get your fix of much-loved dishes whenever you feel like it. You'll save some money making your favorite meals at home, too. So, stock up on the ingredients you'll need and get ready to recreate restaurant magic!

  • - Easy Delicious Porridge Recipes that Can Be Enjoyed at Any Time of Day
    af Thomas Kelly
    122,95 - 217,95 kr.

    Don't you just love a good porridge? This Simple Porridge Cookbook will introduce you to 30 recipes that has a modern flair. These 30 porridge recipes will include a variety of grains that will encompass both savory and sweet recipes as well as cold and hot plates. There are just so many different types of porridges that this cookbook would be perfect for any season.The porridges featured in this Simple Porridge Cookbook will include: -Vegan Porridge-Dairy Free Oatmeal Porridge-Apple Porridge -Peanut Butter Chocolate Porridge -And So Much MoreGrab a copy of this Simple Porridge Cookbook today.

  • - Quick, Easy Tasty Glaze Recipes to Bring Any Meal to Life
    af Thomas Kelly
    122,95 - 207,95 kr.

    Don't you just love cooking with a good glaze? This Glaze Cookbook, will feature 30 amazingly easy yet delicious glaze recipes that will enhance any meal. The wonderful world of glazes is full of colors, flavors and textures, often determined by the food they would be used on. There are smooth, silky glazes that are typical for sweet applications such as donuts, cinnamon rolls, cakes and other spongy breads. Then there are thicker, gooey glazes that are used in more savory applications such as meats, chicken, seafood or even straight as a dipping sauce. There is still so much about glazes to explore and the only way to get there is to dive right in. Grab yourself a copy of this Glaze Cookbook today!

  • - Delicious Dumpling & Gyoza Recipes for Beginners and Beyond
    af Thomas Kelly
    132,95 - 247,95 kr.

    Dumplings are the ideal Asian comfort food, whether eaten at a street stall or in a prestigious restaurant.Once the basic techniques are learned, much to your surprise, these dumplings are very easy to make. Gyoza Cookbook will give you detailed instructions, helpful tips, photos and will teach you how to wrap dumplings if it's even your first try properly.There are 30 delicious dumpling recipes in this book, including: -Traditional Gyoza-Chive and Prawn Potstickers-Jiu Cai He Zi Dumplings-Sui Kow-And So Much More!Many other playful and traditional recipesWith a wide variety of customizing options, fillings and shapes, these recipes are guaranteed to please dumpling lovers and picky eaters alike! These recipes are so appealing, easy to make and satisfying; your families and friends will be impressed.

  • - Proven Recipes for Natural Lotion
    af Thomas Kelly
    122,95 - 207,95 kr.

    Are you looking for natural Homemade Lotion Recipes that you can make easily? You can stop your search because you have found the real thing. This recipe book has a carefully picked collection of the best lotion recipes. All of them contain simple ingredients so everyone can make them. You don't need to be an expert, because this book has everything explained to you. You won't need any other sources for making homemade lotions.Who will need this book? All those that are looking forward to preparing natural lotions, whether it is commercial or private use. If you are a conscious person that wants to avoid exposure to toxic chemicals, then it is a must-have for you. You will get introduced to lots of recipes that will nourish your skin in the right way. Forget about those store-bought lotions, as they can harm your skin. If you are starting a natural skincare business, this is the book that will get you started.Don't want to miss the secret tricks behind preparing the perfect lotions? Grab your copy at this moment!

  • - Delicious Hassle-Free Taco Recipes for Your Next Taco Tuesday
    af Thomas Kelly
    122,95 - 227,95 kr.

    Do you do Tuesday Taco night in your home? Do you love eating fun and hassle free foods?If you said yes to any of the above questions, then this Hassle-Free Taco Cookbook is definitely for you. Tacos are a popular Mexican dish that has increased in popularity over the years due to its colorful appearance and vibrant flavors. Tacos can be made from just about anything and in this Hassle-Free Taco Cookbook we will be introducing you to 30 delicious taco recipes that can be made from everyday ingredients that are easy to find. Tacos make for an amazing meal at any time of day and with these simple recipes you will be well on your way to creating delicious breakfast, lunch and dinner tacos in a matter of minutes. Mix and match your favorite taco recipes today with your very own copy of Hassle-Free Taco Cookbook. Grab yours today!

  • - Why You Should Be Eating More Fish
    af Thomas Kelly
    122,95 - 242,95 kr.

    No matter where you are on our planet, you will find fish. There is a huge variety of fish everywhere. It seems we were meant to eat fish by design.Fish is a healthy superfood and undoubtedly one of nature's gifts. It is filled with protein, important omega-3 fatty acids, and many other nutrients that our body and brain need to remain strong and healthy. Eating more fish helps reduce heart diseases and stroke, and it improves brain function.With the fish recipes in this book, you will learn the tastiest way to prepare fish. Enjoy our fish recipes once or twice a week for a happier, healthier you. What other food can make that promise? Low in calories, fish is also an excellent weight-loss tool.The fish recipes in this book are easy to prepare. Many of them come with a wonderful sauce that will make you want to eat fish as often as possible.

  • - Your #1 Cookbook of Quick Healthy Munchies!
    af Thomas Kelly
    122,95 - 217,95 kr.

    Do you and your family love snacks? Sure, everyone does! But it can be rather expensive to purchase popular snacks, and they're not usually very healthy. Can you use your own favorite ingredients to sleuth for recipes, so you can make them yourself? Sure! But you won't have to search far. You'll find lots of great snack recipes here in this cookbook. From sweet and sugary-tasting to savory and salty snacks, I have you covered. The recipes in this cookbook are delicious and satisfying. And these aren't processed snacks, either, since you make them yourself! They're not really "junk food" anymore. Try these easy, made-from scratch recipes. Homemade snacks are not that difficult to make, and you won't be giving your family additives and preservatives, like store-bought snacks do. You can take back control of your food from snack companies who don't CARE what their products are made from. Making your own snacks uses basic ingredients, and fewer processed foods. Whether you want savory or sweet snacks, the ones inside this cookbook are easy and yummy. Try some today!

  • - A Wonderful Cookbook of Delectable Mushroom Dish Ideas!
    af Thomas Kelly
    122,95 - 237,95 kr.

    Want a secret ingredient to add flavor to your dishes? OK, it's no secret, but mushrooms are wonderful additions to many dishes you already make at home, and some dishes you may like to learn. When you stock your kitchen with mushrooms, they are readily available to use in many kinds of meals, from breakfast and brunch to lunch and dinner. The mushroom is a healthy ingredient, too! You can use mushrooms in these recipes and they can help you to experience lower stress levels and increased energy. They're also delicious, lending their rich flavor to grain dishes, filling salads and broths or soups. There are lots of mushrooms available today, depending on the area in which you live. There are plenty of delicious ways to use mushrooms, too. Grab mushrooms you have already cooked with at your local grocery or pick up mushrooms that are new to you and include them in some tasty dishes for your family and guests. Mushrooms are excellent additions to many dishes. Many are edible when raw, but you'll want to cook with them to get the most from mushrooms. Turn the page and let's cook!

  • - Yummy Paleo Comfort Foods to Make On Weekends
    af Thomas Kelly
    122,95 kr.

    This Paleo Diet Cookbook is going to concentrate on presenting some recipes of special treats you can eat guilt free. That's right, Paleo Comfort Foods are allowed. Don't forget that it is good to reward yourself in any diet with occasional fried foods, desserts, soups, casseroles, etc. You might call it cheating. Perhaps you will simply allow yourself a slightly bigger portion of your favorite item or a little portion of dairy products in the evening while watching a movie. Please keep in mind that if you are making some great progress losing weight or feeling healthier than try not to sabotage all your hard work just take it easy and be reasonable! Whatever you consider your comfort food is what you should enjoy preparing and eating as your special food. Perhaps this is a surprise for your spouse after a long day at work or your little ones when they are done with their chores.

  • - Soups And Chowder Recipes You Can Make In The Blender
    af Thomas Kelly
    122,95 - 217,95 kr.

    The fall is when flu season starts and the time to put away all those sun toys, cover the patio furniture and close up the swimming pool. It is also the time of year that I take out my handy soup recipes to comfort and soothe my family who are already missing sunny days. The mixture to herbs, spices, vegetables and starches mix perfectly together to create a culinary delight for the nose and the taste buds. The cold season doesn't have to be unpleasant, it can be a season of delicious and decadent soup!

  • - A Complete Cookbook of Jewish-Style Dish Ideas!
    af Thomas Kelly
    122,95 - 217,95 kr.

    What is kosher cooking? How do you cook dishes so that they are acceptable for kosher meals?Kosher cooking is practiced all over the world. Jewish communities exist on each continent, and they all have their own regional dishes that are kosher and unique, as well. The thread tying these dishes together is their adherence to the dietary laws of Judaism. The rules for keeping kosher are called "kashrut" rules, and they are based on the Torah. This recipe book will bring you 30 kosher recipes that will give you valuable experience in preparing kosher meals. Kashrut prohibits Jews from consuming pork. But there are numerous other Jewish laws used to keep meals kosher. These range from what types of meat can be used (no shellfish or pork) to the ways in which animals are slaughtered, as kosher methods are widely considered to be more humane. Jewish people observe the kosher rules in different degrees. Orthodox Jews follow kashrut laws quite strictly. Reform and Conservative Jews usually observe the laws less strictly. Many modern Jews are virtually free to choose whatever works best for them. There are times like Passover, when laws are usually observed much more closely, and more Jews eat kosher meals during this time. Outside of High Holidays or Sabbath, some Jews are fine eating other types of foods. I hope this recipe book inspires you to learn more about kosher cuisine. Let's cook!

  • af Thomas Kelly
    127,95 kr.

    This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ Emancipation. A Dialogue [by T. Kelly]. Repr Thomas Kelly

  • - A Collection of Delicious, Easy Dish Ideas from Wales!
    af Thomas Kelly
    122,95 - 232,95 kr.

    Have you ever eaten an authentic Welsh meal? If not, you don't know what you're missing. Wales is the smallest of the countries that make up the British Isles, but this does not reflect on their vast array of wonderful dishes. Welsh cuisine is famous, and becoming more famous, for their seafood, meats and cheeses in particular. They produce a unique wine, as well. Each family on the island has their own recipes for the traditional classics of Welsh cuisine, from cawl to Bara Broth and Welsh Cakes. The dishes in Wales are hearty and honest meals, made with the freshest of their seasonal ingredients. You may have heard of Welsh rarebit or Glamorgan sausages. These are reflective of a time when meat on the island was only a luxury. Many more dishes use always-abundant ingredients like laver seaweed and cockles. Welsh recipes, like the ones in this cookbook, involve the simple cooking of top quality, locally sourced ingredients. This allows the natural flavors of the foods to shine through. From their lamb, found in the salt marshes and mountains, to their ham, beef and seafood, they have a great deal to offer fans of international cuisine. Add fresh spring water or local ales, and you have meals that are made to please. Try some of these recipes today, and discover what you've been missing...

  • - A Cookbook of Catalan Region Spanish Dish Ideas!
    af Thomas Kelly
    122,95 - 227,95 kr.

    Why spend time learning about Catalan cuisine?What does it offer for you and your family and dinner guests? Catalan cuisine has in the past and is still absorbing influences that are integral to shaping the country's diverse, rich culinary traditions. The recipes are influenced by French, Italian, Greek and Roman culture. Each has left its mark on their cuisine, and the local cuisine takes the best of those countries and creates its own culinary style. The region of Catalonia includes fields, coastlines and mountains. For this reason, many typical recipes include meat or fish. Fresh products are readily available, thanks to Catalan farmers who work the land and bring the traditions and tastes to their people. It is also a stunning example of Mediterranean cuisine. Behind today's Catalan cuisine, you will find a story about a country, a region, and a certain way of doing things, all of which makes their recipes incredibly tasty. Food is an enormous part of Catalonia and its largest city, Barcelona. It dictates their daily schedules. Catalan people often eat meals later in the day than other Europeans. Learning the habits of the people will help you recreate their cuisine. Try some of these recipes soon!

  • - A Complete Cookbook of Camp or Backyard BBQ Dish Ideas!
    af Thomas Kelly
    122,95 - 217,95 kr.

    Have you ever cooked food using outdoor recipes? Grilling and cooking on the campfire are both covered in this comprehensive cookbook.Have you always assumed that cooking outdoors is difficult? It doesn't have to be - and the rewards are unique, grilled tastes that are hard to replicate when cooking indoors. During the moderate months of the year, from spring, through summer and into the fall, you'll feel more like spending time outside. There are tons of activities you can share, and having picnics and camping are two ways to enjoy the outdoors. Summertime grilling or cooking over your campfire are perfect ways to gather with your family and friends, enjoy wonderful weather, and eat tasty dishes cooked outdoors. These foods are delicious, and they also make camping or grilling easier. You won't have to do a lot of extensive planning before your next camping trip, either, at least not where the meals are concerned. The recipes in this book plan the meals for you. Just pack the ingredients and take them along, and then cook them up at your campsite - or enjoy backyard grilling at home. Outdoor grilling includes LOTS more foods in addition to hot dogs and burgers. Turn the page and see what you can cook outdoors, that everyone will love.

  • - An Illustrated Cookbook of Sensational Seafood Ideas!
    af Thomas Kelly
    122,95 - 227,95 kr.

    Do you enjoy the taste of crab but think it might be too difficult to prepare at home?It's not! Using the crab dishes in this recipe book, you can make your own delectable crab treats for your family and friends. Crabs are caught and prepared for eating in various ways in countries all around the world. Some crabs are usually eaten whole, like soft shelled crabs. Other crabs usually have only their legs or claws eaten. Crabs are especially popular in Asia, northern Europe, Mediterranean countries and in the southern and eastern coasts of the United States. Spices are often used to improve the wonderful taste of crab meat. In Asia, they serve dishes with heavy spices, including chili crabs and masala crabs. In the US Chesapeake Bay coast area, they often steam blue crabs with Old Bay(R) seasoning. Snow crab legs and Alaskan king crab are usually boiled, then served with butter enhanced with lemon or garlic. The British serve dish dressed crabs, where the meat has been extracted and placed inside the crab's hard shell.Regardless of how they are prepared, crabs are delectable and unique dishes that most everyone will enjoy. Try your hand at some of these tasty recipes soon!

  • - Instant Recipes that Can Be Whipped Up in Under 15 Minutes
    af Thomas Kelly
    122,95 - 197,95 kr.

    Whether you are a novice where cooking is concerned or an expert chef, you won't need more than 30 minutes to prepare the recipes in this book and have you impressing your loved ones and friends! Mom's Instant cookbook will make your life so much easier.Time is precious and so is food. We need food not only for survival but also to nourish the body, bring us happiness and to challenge our taste buds with exciting flavors. Are you bored at certain times of the day when you have 30 minutes or less at your disposal? No need to; this book teaches you how to manage that time with some interesting and exciting recipes that does not take more than that time to make and enjoy.Grab your copy today, don your apron, head to the kitchen and start cooking! Food that took ages to prepare before without any sense of passion will not taste half as good as food prepared in just 30 minutes or less with that love in your heart.

  • - Delicious Meatball Recipes from Morocco to India
    af Thomas Kelly
    122,95 - 207,95 kr.

    Are meatballs your favorite?Are you fascinated with their shape and flavor?Have you ever been inspired to become one of the best chefs in the world, especially in creating some exciting meatballs and the best of its kind? If you have been, here is your grand opportunity to impress your friends and family.Meatballs from Around the World Cookbook will provide you with some great ideas and special techniques from around the world which will equip you to make the best home-made meatballs ever. Here are some classic examples: -Garam Masala Meatballs-Milky Meatballs-Italian Meatball Soup-Yellow Curry Meatballs-Smoked Paprika Meatballs-Meatball Bread Roll-And many more...Whether you prefer your food very spicy or just plain, Meatballs Cookbook provides a variety of recipes that will certainly leave an impression on family and friends.Get your copy of this fantastic cookbook today and bring an all-round taste experience among family and friends with these classic meatball recipes that are ideal for any and every occasion!

  • - A Complete Recipe Book of Healthy, Tasty Juice Ideas!
    af Thomas Kelly
    122,95 - 242,95 kr.

    What is the detox juice diet?The detox juice diet is a popular plan that makes it easier for you to consume healthy vegetables and fruits without eating large amounts of bulk produce. Want to try making detox juice yourself? Browse through the recipes in this helpful cookbook. You'll be amazed at how easy it is to juice and how helpful it is in cleansing and detoxing your body, and in gaining and maintaining a healthy weight. Nutritionists have long recommended eating six to eight veggie and fruit servings each day. Who has time to do that? That's why juicing can help to bridge the gap between the produce you eat now and how much you SHOULD be eating. If you don't have time to prepare sufficient fruits and greens in your daily meal plans, read on to learn how preparing and enjoying detox juice can be helpful if you want to lose weight, take in more healthy foods or cleanse your body of the toxins that make their home there.Turn the page! You'll be on your way to a healthier you!

  • - How to Eat Among the Magnolias
    af Thomas Kelly
    122,95 - 252,95 kr.

    There is more to southern cooking than mint juleps and iced teas. The recipes in this All You Need Southern Cookbook show the diversity of ingredients used - from okra introduced by slaves to corn and pecans, which were a beloved source of food for native Indians. While many southern dishes are fried, this All You Need Southern Cookbook discusses the right way to fry. This assures that your favorite southern dishes are crispy instead of soggy.The South's proximity to the Gulf coast allows them to consume plenty of seafood. Shrimp is a favorite, and this cookbook has a variety of scrumptious ways to cook them for your family and guests.Enjoy a refreshing julep while preparing one of the many scrumptious recipes in this All You Need Southern Cookbook.

  • - Delicious Oatmeal Recipes That Will Change your Outlook on Oatmeal
    af Thomas Kelly
    122,95 - 227,95 kr.

    Did you know that though oatmeal is commonly eaten to start the day in the form of oatmeal porridge, it can be used for so much more? That's right! It makes seem simple but don't allow this innocent grain to fool you! Oatmeal is filled with a storehouse of goodness; carrying a wide array of health benefits while being so delicious that it can be enjoyed in any meal of the day.This Oatmeal Cookbook will introduce you to 30 delicious and creative oatmeal recipes ever so you too can start cooking with oats!

  • - All the Recipes You Need to Make Amazing, Creative Cannoli
    af Thomas Kelly
    122,95 - 217,95 kr.

    DO you love cannoli? Do you wish you could have bakery quality cannoli at home? Have you ever thought about making really cool, new kinds of cannoli? If you said yes to any of these questions, this cookbook is definitely for you! Full of exciting and interesting cannoli recipes along with some delicious classic cannoli recipes, you will find so many amazing desserts to make inside these pages. We also make cannoli simple to make, walking you through the step by step method used to fry up your own cannoli shells, mix your cannoli filling and fill your cannoli with ease. Grab this book today and you will be making (and eating!) the best cannoli you have ever had. These recipes are too good to pass by!

  • - Start Making the Most Delicious Meals Ever
    af Thomas Kelly
    122,95 - 207,95 kr.

    Don't look any further because you have found a cookbook that will become the best friend of your wok. Your wok will be happy to help you make the recipes and you will always have mouthwatering dishes service for breakfast, lunch, dinner and even desserts. In this book, you will find recipes from beef, chicken, shrimp, and veggies. All of them made in a simpler way so that even beginners can make them. They will simplify the use of the wok even more. Plus, you will definitely say goodbye to all that take out. It is time to look after your health and start saving money. Stop ordering take out when you can make the dish in just a few minutes with the recipes in this book. In fact, surprise your friends and family with your new skills and new recipes.Get this book and start making dishes like you never did before. Even if you are new to cooking or you just bought your wok you will see that these recipes are the best. In this book: -Breakfast Recipes for your wok-Lunch and dinner recipes-Side dishes-Desserts-Simplified prep and cooking step

  • - The ABCs of Making Delicious Pasta Dishes
    af Thomas Kelly
    122,95 - 227,95 kr.

    The possibilities are endless when it comes to pasta dishes. I like to make pasta 2 or 3 times a week for either packed lunches or family dinners. Cold tuna and pasta salad is one of my favourite lunches for myself and to pack in the kids' lunchboxes. Serve pasta warm or cold and add as many herbs, spices, nuts and vegetables as you want. A hot dish or lasagna is another favourite of mine to serve for dinner as it is filling and delicious. Have it with or without meat for those vegetarians out there and spice it up with a bit of Monterey jack cheese sprinkled on top.

  • - Your GO-TO Cookbook of Low Carb Diet Dish Ideas!
    af Thomas Kelly
    122,95 - 242,95 kr.

    Are you tired of the diet roller coaster?Have you lost weight in the past, only to gain it back?Do you want to eat healthy foods that will also help your diet plan?The Dukan diet has been popular in France for many years. Lately, it's gaining popularity in the UK and the US. Celebrities have used its recipes to shed pounds, and you can, too. Like the Atkins diet, carbs are no-no's on the Dukan diet. You can eat lots of lean protein, but even veggies and fruits have carbs that cause them to be eliminated in just the first phase of the Dukan diet. During the four phases of the Dukan diet, described in the Introduction below, the recipes will offer oat bran, low carb and low gluten food choices. You should also drink plenty of water and walk for about 20 minutes a day. Want to check out the recipes? Turn the page! There are lots of recipes you'll find tasty and tempting.

  • - A History of Culinary Diversity and Togetherness
    af Thomas Kelly
    122,95 - 227,95 kr.

    We all enjoy some good Spanish cooking, but few people realize how much of traditional Spanish ingredients are actually from other countries. Tomatoes are probably the primary ingredient in Spanish cooking. Many of the recipes in this Spanish Cookbook call for ripe, luscious tomatoes. Tomatoes were brought to Spain from the New World by the Spanish Conquistadors. These same seamen also introduced saffron and paprika to Spain. Beans, used in many Spanish dishes, are from the Castilian region. Chorizo, the national Spanish sausage, finds its way into many dishes, including those in this Spanish cookbook. These traditional Spanish ingredients go perfectly with the adopted ingredients from around the world.Spanish cooking is probably best known for its mouthwatering paella and its wonderful tapas. Take your pick of recipes from this Spanish Recipe Book and have your family shouting, "Ole!"

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