Bøger af Thomas Vinter

Do you remember your life before anxiety? It's hard to remember, right?What sets "IMAGINE YOU WERE ANXIETY FREE" apart in comparison to all other books on anxiety lies in its innovative new effective and modern approach specifically designed to address, prevent, and overcome anxiety in today's digital era.Rather than simply providing the usual theoretical advice about CBT, MCT, ACT, Medicine, etc. this book presents a new and much more effective and modern approach for dealing with anxiety and treatment that can quickly and easily be implemented in daily lives and hence readers can begin to reduce and avoid anxiety symptoms.Through easy-to-follow new knowledge, readers will learn aboutThe real root causes of their anxietyHow to end Fear of anxiety (Agoraphobia)How to end Avoidance behaviorHow to end Anxiety RetentionWhy Anxiety deceives youWhy anxiety is not necessarily an illness.Why it is so difficult to overcome anxiety symptomsWhy have so many people not succeeded in becoming anxiety-free yetAnd of course how to avoid anxiety symptoms in the future.With its easy-to-understand language, "IMAGINE YOU WERE ANXIETY FREE" is the modern guide for overcoming anxiety."IMAGINE YOU WERE ANXIETY FREE" will be a life changer for your anxiety perception in one way or another because of the new information I provide. The reader will learn a lot.This book is thus for everyone who is seeking new ways to obtain freedom from anxiety. Especially for people who had none or a limited effect from recognized methods.I know I can't change the past but I can help change the future if you let me.The book Is a short read of 2 to 3 hours as it only describes what you need to know to achieve your anxiety freedom. This is done on purpose.Now it's time to choose your life path. Please choose wisely.Imagine you Were Anxiety-free. Imagine a Life Without Anxiety. It can happen now.Imagine the pride you will feel when you finally overcome your anxietyPicture the relief of being anxiety-free and how life-changing it will be for you, your family, and your friends.Just Imagine living anxiety-free again.Imagine you could do whatever you want again.Imagine your Anxiety has been resolved.The Time has come to feel that feeling of being anxiety free again.Please take a moment to visualize it and then believe in it.The truth is. You no longer want anxiety in your life.This book will make it all come true. If you choose to.Because this book will develop a new mindset for you to become anxiety free.Be honest. You don't want to continue only to manage or reduce your anxiety. You want it to stop triggering.Do I need to say more?

Do you remember what life was like before anxiety took hold of you?Within this book, you'll find accessible and profound insights that delve into the root causes of your anxiety.Say goodbye to the fear of anxiety (agoraphobia), shatter the chains of avoidance behaviors, and liberate yourself from anxiety's hold. Unmask the cunning tricks that anxiety plays on you. It's time to challenge the idea that anxiety is a disease and comprehend why overcoming its symptoms has been such a formidable task.Investigate why so many people are still shackled by anxiety and, most crucially, learn how to keep its symptoms from reappearing in the future.Within these pages, you'll find accessible information that will help you understand the true underlying causes of your anxiety.The book "NEXT-GENERATION ANXIETY TREATMENT" is designed to be easily understood by anyone, regardless of their background. It presents innovative ideas that are guaranteed to change the way you think about anxiety and help you overcome it. Whether you have tried traditional methods with limited success or are simply looking for new approaches to conquer your anxiety, this book is the ultimate guide to achieving freedom from this condition.I may not have the power to change your past, but I can certainly help shape your future. Give the book a shot if you take your anxiety freedom seriously.

Hvad er angst? Hvordan bliver man angstfri? To centrale spørgsmål.Bogen henvender sig til personer med angst, pårørende, samt som studie, opslags, undervisnings og selvhjælpsbog og til dig, der gerne vil opnå ny viden om angstenslogik og mekanismer. Bogen beskriver alt det angst relateret stof som man aldrig hører om fra fagfolk, men som er super relevant for at blive angstfri igen.Bogen fører læseren igennem alle stadier af angstprocessen. Hvem, hvad, hvorfor, hvordan, hvornår osv.Bogen beskriver konkrete metoder, til at blive angstfri igen.Jeg garanterer, at læseren kommer til at læse om angst, som det ikke er set beskrevet før.

Bogen henvender sig til personer med angst, pårørende, fagfolk af enhver kategori, samt som undervisningsbog og ikke mindst til dig, der gerne vil opnå ny viden om angstens logik og mekanismer. Det er historien om et 38 års langt angstforløb, der endte med, at jeg blev angstfri ved hjælp af viljen samt egne metoder, da ingen af de aner-kendt behandlingstilbud, havde hjulpet mig.Det er også en fortælling om, hvor ekstreme vi mennesker kan blive samt en fortælling om at tænke ud af boksen, når ingenting virker.Bogen fører læseren igennem alle stadier af angstprocessen. Lige fra de første fejlfortolkninger, symptomer, tanker, følelser og til, hvordan et angstanfald udspiller sig fra hjernen og ud i kroppen samt hvorfor angst opleves. Plus meget meget mere. Bogen beskriver konkrete metoder, der vil gøre dig angstfri, hvis du har viljen og modet til at afprøve dem. Jeg garanterer, at du vil komme til at læse om angst som du ikke har set det beskrevet før.Thomas Fogh Vinter