Bøger af Tom (Tom Catton) Catton

For anyone interested in greater physical and mental health, increased mental clarity, and reduced stress, follow Tom Catton as he takes you step-by-step through mindfulness techniques that yield endless benefits by improving mind-body-spirit consciousness.

The enlightening and worldly journeys of a once hopeless addict whose life was profoundly changed after a chance meeting with a nomadic spiritual healer.