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Vishnu's Kitchen offers a simple, easy to understand approach to Ayurvedic cooking. Many of the recipes in this book are balanced for all constitutional types according to the ancient system of Ayurveda and have been selected from cooking classes offered by Vishnu Dass. Today there are many conflicting opinions about what constitutes a healthy diet, so the purpose for writing this book is to offer a stress-free and practical approach to nutrition. Have fun and enjoy!
Ayurvedic Herbology East & West is a comprehensive and practical guide to Ayurvedic herbal medicine that focuses on traditional Ayurvedic herbs and formulas that are readily available in the west. Importantly, it is one of the first books to categorize commonly used Western medicinal plants with Ayurvedic herbal energetics.
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