Bøger af Walter Bortz

Author and Stanford doctor Walter Bortz is recognized as perhaps our foremost authority on healthy aging as well as one of our most fervent and credible advocates of radical change in American health care. His new book is "Occupy Medicine: A Call For A Revolution To Save American Healthcare" and it is worth your reading time. Occupy Medicine is a layman's guide through the labyrinth of our present medical catastrophe. Dr. Walter Bortz, in this compact and powerful treatise, shows how American medicine has morphed into a bureaucratic industrial complex whose defining core is the perpetuation of sickness. Calling for a new paradigm he describes the Commonhealth as "a system in which every segment of society is committed to the assurance of our personal and collective potential", which he identifies as our most important national resource. He shows in compelling terms how we can achieve that. With an urgent plea for each of us to take back ownership of our personal health, Dr. Bortz calls on all of us to step up to the primary responsibility for our own health -- and shows just how to do it.

“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness Do you expect to live to be 100—and remain healthy and active throughout your very long life? Walter M. Bortz, M.D., a leading authority on aging, former co-chairman of the AMA-ANA Task Force on Aging, and faculty member at Stanford University, says you should. Drawing on a fascinating range of research into the human life span, he shows that America’s thousands of centenarians are simply living out the healthy, active, natural life the human body was designed to achieve: one million hours, or 120 years. In this groundbreaking work, Dr. Bortz sets out the essential, controllable elements of longevity and spells out effective, dynamic strategies to help you prevent premature death and add decades of active, satisfying life. He outlines the basic practices you can start today­­—no matter what your age. And his program of eight simple directives includes both physical and psychological goals that feed the human spirit . . . and allow you to enjoy life fully for more years than you ever thought possible.