Bøger af Wendy Jackson

Do you have the feeling of being manipulated? Do you think someone close to you is affecting your life?Well, understanding that you are being manipulated is the only way to get out of the abuse.Gaslighting is the most subtle and devastating abuse. It is a very effective psychological manipulation strategy that the abuser uses to take advantage of the victim.Gaslighting is the favorite weapon of the manipulators -especially of the narcissists- the one with which they lead the victim to doubt herself, with the aim of submitting her or him to their will. It is a real torture for those who become victims of this brutal "joke" - and if you are reading this, unfortunately you may be familiar with the abuse."Gaslighting, The Narcissist's Most Powerful Manipulation Technique" is a clear but profound analysis of Gaslighting and an in-depth explanation of all the various phases of the phenomenon.This book is also aimed at those who suffer from the relationship with a narcissist (sentimental, family or professional relationship), being the Gaslighting the narcissist's favorite tool of manipulation.If you are suffering and think you are a victim of this abuse, through the book you will be able to recognize yourself and your story and understand what to do to get out of it.You'll discover the way to go to rebuild your self-esteem and allowing yourself to heal from an abusive relationship.This book involves: How to recognize the signs of Gaslighting - Identify the abuser and understand abusive personality disorders;Understand that you are victim of abuse;Gaslighting and Pathological Narcissism;All the gaslighter's manipulation techniques;How to Defend Yourself From Mental Manipulation;Overcoming Emotional Abuse - Grow through a positive and actionable approach.And much more...Getting out of the abuse of Gaslighting is not easy, but you have to start doing it right now!

Has your life changed for the worse since you met that person you think you love so much?Do you suffer every day and do you think you are the victim of a narcissistic abusive relationship?Know that you are not alone... Many people are victims of an abusive relationship with a pathological narcissist.But, WHO is the narcissist? How can you identify him/her and recognize that you are a victim of his/her game?Narcissistic Victim Syndrome is not yet officially recognized and unfortunately, there is little knowledge about it, also because it is not widely even known.How can this book help you if you are in such a situation?First of all, for someone who is in a relationship with a narcissist, it is not easy to admit to being abused and it is therefore even more difficult to ask for help. Secondly, even when the situation is accepted and recognized, it is not easy to find someone who really knows WHAT TO DO TO GET OUT OF IT of it and HOW TO HEAL from the effects of abuse.The effects of a relationship with a narcissist can be devastating for the person who undergoes and, the more the relationship with the narcissist continues over time, the more difficult it is to get out of it.Do you recognize yourself in these symptoms?Continuous and unexplained anxiety, accompanied by the feeling that something catastrophic is about to happen;Your self-esteem is below zero;The feeling of being hunted down;A sense of shame, alternating with constant mortification;Sense of helplessness and despair;What concerns your needs, your old life, goes into the background. Protecting the new relationship is the priority at all costs;Overwhelming feelings of loss and grief;You are continually emotionally exhausted;Continuous mood swings;Uncharacteristic jealousy, insecurity and paranoia: you have turned into an obsessive detective;Doubt yourself and don't understand the difference between what's right and wrong for you;Constantly trying to find explanations for what has happened to your life;You have become a worse version of yourself and can no longer go back;You want your old life back but it seems impossible;Desire to commit suicide;Sudden and extreme attacks of anger;Bad dreams and sleeplessness;Frequent attacks of tears and despair;Weight loss or gain, hair loss, skin manifestations or general physical changes;And the list continues....For those who have no experience with a narcissist, your situation is incomprehensible. "Why don't you go out immediately?" they will say. "It's also your fault!" .... The truth is that there is no experience like being with a narcissist and only those who experience it firsthand can understand it. Furthermore, most of the pathological narcissists are apparently very lovable, skilled manipulators capable of making the blame fall on all their victims.In this book you will find everything you need to understand the dynamics of an abusive relationship with a pathological narcissist and if you really are dealing with a narcissist. Following the path of the book, you can then understand how to get out of the toxic relationship, how to ask for help and finally, how to embark on a healing path.It is possible to get out of the relationship with a narcissist and go back to live. With this book, you will follow the advice of those who really know the experience and take the first step towards your new life.Are you ready to leave this bad experience behind?

This book is dedicated to my mother who taught me how to love and love unconditionally. It is a representation of poetry and photographs to inspire others to live there best life and to be a blessing. In Quote " If I can help somebody alone the way than my living is not in vain".