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Ready to take your career to the next level? Find out everything you need to know about avoiding manipulation at work with this practical guide.All of us have either been manipulated or manipulated others at some point, and manipulation is a frequent component of interpersonal relationships. However, when taken to extremes in a professional context, its consequences can be serious: reduced professional effectiveness, damaged working relationships and even mental health problems. Fortunately, the situation is far from hopeless, and the tips in this guide will enable you to become more assertive and stop simply agreeing to whatever is asked of you.In 50 minutes you will be able to:* Work out whether you are being manipulated by a colleague, manager or subordinate* Start standing up for yourself and saying no to unwanted requests* Take control of your relationships with manipulative individuals and escape their hold over youABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Ready to take your career to the next level? Find out everything you need to know about changing career with this practical guide.Identifying your ideal career is not always a simple matter, and pursuing it can seem even more of a challenge, especially if you have already put time and effort into a previous job. However, changing career does not have to be a terrifying prospect - by approaching it with the right strategy and mindset, as outlined in this helpful guide, you can banish stress and set yourself up for success.In 50 minutes you will be able to:* Discover the keys to identifying an alternative career that would suit you* Understand your own motivations for changing career and adapt your plans accordingly* Learn how to develop a concrete strategy for changing careerABOUT 50MINUTES.COM | COACHINGThe Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Ready to take your career to the next level? Find out everything you need to know about choosing a professional coach with this practical guide.Professional coaching can be an incredibly enriching experience for your personal and professional lives alike, but it all depends on how judiciously you choose your coach. It is essential to choose a coach who will meet your needs and expectations, and to avoid those who lack the necessary skills, experience or qualifications. By defining your goals and expectations, you can avoid unnecessary stress and find the coach who is right for you.In 50 minutes you will be able to:* Understand the different types of professional coaching available* Select a coach who meets your specific needs* Identify the warning signs that show which coaches to avoidABOUT 50MINUTES.COM | COACHINGThe Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Ready to take your career to the next level? Find out everything you need to know about developing and implementing a career strategy with this practical guide.If you find yourself at a professional dead end or have a nagging feeling that you are on the wrong career path, you are far from alone. But you do not have to accept this situation: taking the time to define your expectations and goals for your professional life will pay dividends, as this proactive approach will enable you to build your dream career.In 50 minutes you will be able to:* Analyse your skills, values, strengths and weaknesses using a variety of tools* Identify the professions and roles that best suit you based on your abilities and interests* Take concrete steps to move forward in your career and feel more fulfilledABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Ready to take your career to the next level? Find out everything you need to know about beating bullying at work with this practical guide.Bullying at work can take many forms, from unreasonable pressure to snide comments to overt abuse. Unfortunately, this unpleasant behaviour is relatively widespread in the modern professional world and can leave victims feeling worthless and powerless. If you are in this situation, it is important to know that bullying is never your fault and that you do not have to suffer in silence; there are many steps you can take to protect yourself and ensure that you are treated with the respect you deserve.In 50 minutes you will be able to:* Identify the signs of bullying and know if you are being bullied at work* Take action against bullies and ensure that their actions do not go unchallenged* Find out what your rights are in cases of workplace bullyingABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Understand inflation in no time! Find out everything you need to know about making informed investment choices with this practical and accessible guide.Inflation is an important consideration for anyone looking to make a smart investment, as it will affect the real value of the money involved and can also have a direct effect on interest rates. However, many investors fail to take it into account, even though the mechanisms of inflation are fairly simple to understand. It is also possible to calculate its potential effects on investments using a variety of mathematical formulae.In 50 minutes you will be able to:* Learn about the mechanics of inflation and related phenomena * Understand how inflation affects the real value of money* Discover which kinds of investments you should make during periods of inflationABOUT 50MINUTES.COM | MANAGEMENT AND MARKETINGThe Management and Marketing series from the 50Minutes collection provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications will give you elements of theory, definitions of key terms and case studies in a clear and easily digestible format, making them the ideal starting point for readers looking to develop their skills and expertise.

Understand value stream mapping in no time! Find out everything you need to know about this powerful tool with this practical and accessible guide.In an increasingly competitive business world, identifying the areas where your company is losing time and money can give you a vital edge. Value stream mapping is one of the most popular tools of lean management and is easy to apply to virtually any production process, allowing you to locate and eliminate sources of waste and streamline your operations.In 50 minutes you will be able to:*Understand the main principles behind value stream mapping and lean management*Identify the key icons used in VSM and find out what they mean*Draw up your own map of material and information flows and use it to identify sources of wasteABOUT 50MINUTES.COM | MANAGEMENT AND MARKETINGThe Management and Marketing series from the 50Minutes collection provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications will give you elements of theory, definitions of key terms and case studies in a clear and easily digestible format, making them the ideal starting point for readers looking to develop their skills and expertise.

Understand customer relationship management in no time! Find out everything you need to know about this powerful tool with this practical and accessible guide.Customer relationship management is a valuable tool in an increasingly competitive business world. It allows companies to find out who their customers are and what they want, which enables them to tailor their communication and offers to their clients. No matter what your sector of activity, an effective CRM strategy will boost customer satisfaction, increase performance and give you a valuable edge over the competition.In 50 minutes you will be able to:* Understand the wide range of tools and techniques used in customer relationship management* Tailor your communications to your customers' needs and expectations* Evaluate the success of your CRM strategy based on a number of key performance indicatorsABOUT 50MINUTES.COM | MANAGEMENT AND MARKETINGThe Management and Marketing series from the 50Minutes collection provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications will give you elements of theory, definitions of key terms and case studies in a clear and easily digestible format, making them the ideal starting point for readers looking to develop their skills and expertise.

Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.In just 50 minutes you will be able to:* Identify the sources of your insecurities and hang-ups* Develop a more positive image of yourself and recognise your strengths* Accept your flaws and stop letting your insecurities control your lifeABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Change is only 50 minutes away! Find out everything you need to know about your baby's development with this straightforward guide.The first few months of your baby's life are an exciting time: your little one has a whole world to discover and is rapidly picking up new skills. As a parent, you can support them through this crucial phase by stimulating their senses, helping them to develop their motor and intellectual capacities and encouraging them to interact with the people and objects around them.In just 50 minutes you will be able to:* Understand the fundamental stages of your child's development* Stimulate your child's five senses and help them learn through play* Support your child's intellectual, emotional and motor developmentABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Change is only 50 minutes away! Find out everything you need to know about taking control of your life with this straightforward guide. You have a university degree. A good job. A great social life. So why do you feel that something is not quite right, that you have missed out on something very important? You have probably realised that, while theoretically you should be happy, you actually do not feel fulfilled. Thanks to this guide, you can take practical steps to change that and feel in control of your own life. In just 50 minutes you will be able to:* Learn why you should not set objectives in your life* Accept change and make choices * Take your life into your own hands and learn how to stay in control of itABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Ready to take your career to the next level? Find out everything you need to know about writing a perfect cover letter with this practical guide.For many people, applying for a job can be a long and daunting process. However, people often forget or disregard the importance of a good cover letter, even though it is generally the second thing a recruiter will read. Not to worry - this guide will show you what employers are looking for so you can write the perfect cover letter!In 50 minutes you will be able to:* Avoid common pitfalls when writing cover letters* Identify the most effective ways to capture the employer's attention* Understand the differences between an emailed cover letter and one sent by post ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Change is only 50 minutes away! Find out everything you need to know about bringing a new baby home with this straightforward guide.Getting ready to go to the hospital; buying cribs, clothes and nappies; stocking up on groceries... Being pregnant can be a stressful time for a couple. So why not take your first steps into this exciting, scary new time as prepared as possible with this guide from 50Minutes.com? After all, you need all the help you can get! In just 50 minutes you will be able to:* Prepare for your trip to the hospital* Organise your baby's room before they arrive* Deal with your new responsibilities as a parentABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Understand the workings of the OECD in no time! Find out everything you need to know about this important global organisation with this practical and accessible guide.When the Second World War came to an end in 1945, the European economy was in ruins. It was decided that a plan of economic revival was necessary ¿ the Marshall Plan ¿ which would be implemented by an organisation that included many of the most important players on the world stage. This organisation would eventually become the OECD, which now has 35 member countries and plays an important role in global economic policy.In 50 minutes you will be able to:¿ Learn about the history of the OECD and understand why it was set up¿ Discover the aims and missions of the OECD and their application in 21st-century society¿ Grasp the concept of globalisation and the problems and benefits associated with itABOUT 50MINUTES.COM | ECONOMIC CULTURE The Economic Culture series from the 50Minutes collection provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications will give you elements of theory, definitions of key terms and case studies in a clear and easily digestible format, making them the ideal starting point for readers looking to develop their skills and expertise.

Change is only 50 minutes away! Find out everything you need to know about online dating with this straightforward guide.Thanks to the many dating sites and apps just a few clicks away, it has never been easier to meet and talk to new people. However, all this choice means it can be difficult to know where to begin. Fortunately, a few simple tips are all you need to get started and develop connections with great people, no matter what you are looking for.In just 50 minutes you will be able to:* Pick the right dating site or app for your needs* Build a compelling profile and stand out from the crowd* Start a conversation and land dates in real lifeABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Change is only 50 minutes away! Find out everything you need to know about deciphering your dreams with this straightforward guide.We have all suffered from the occasional nightmare or two during our lives. And we have all had dreams that we never want to wake up from. But do you know where these dreams come from and why we have them? If the answer is no, and if you have ever wondered what your weird and wonderful dreams might mean, then this might just be the guide for you. In just 50 minutes you will be able to:* Understand what dreams are and why we have them* Remember and analyse your dreams when you wake up* Decide if you need to go see a psychologist or a sleep specialistABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Change is only 50 minutes away! Find out everything you need to know about making new friends with this straightforward guide.Friendship is a fundamental human need: we are social by nature, and can feel frustrated and isolated if we do not have people to talk to and share our interests with. The good news is that, by following a few simple steps, anyone can learn to reach out to others, strengthen their friendships and stay close to the people they care about.In just 50 minutes you will be able to:* Understand why you struggle to make friends* Feel more comfortable starting conversations and talking to people* Develop strong and lasting friendships based on trust, respect and shared interestsABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Find out everything you need to know about dealing with bereavement in just 50 minutes with this straightforward guide.The loss of a loved one can leave us feeling devastated, isolated and adrift, and in this situation it is often hard to see the light at the end of the tunnel. As bereavement affects everyone differently, this guide contains clear, practical advice to allow you to work through your grief at your own pace and adapt to the change in your life.In just 50 minutes you will be able to:* Understand the psychological mechanisms behind grief* Take practical steps to gradually lessen the pain of bereavement* Support a loved one who is dealing with bereavementABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Keen to learn but short on time? Get to grips with the life of Joan of Arc in next to no time with this concise guide.50Minutes.com provides a clear and engaging analysis of Joan of Arc. As the Hundred Years' War raged on, and the possibility of the French reclaiming their territory from the English occupation seemed ever slimmer, one unlikely young woman would set out on a divine mission to restore the French monarchy and free the population from tyranny. However, Joan of Arc's military skill and courage would not go unpunished, and she was brutally burned at the stake for witchcraft after being captured by the English. She is now revered as a saint in the Roman Catholic Church.In just 50 minutes you will:* Learn about Joan of Arc's early life and the divine inspiration that led her to seek out Charles VII, France's legitimate heir, to help him regain his territory from the English* Explore Joan's military skills and leadership, particularly in rescuing the people of Orleans from the siege of their town* Discover Joan's gruesome execution in Rouen for witchcraft and heresy, and her subsequent exoneration only when it was too lateABOUT 50MINUTES.COM | History & Culture50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.

Keen to learn but short on time? Get to grips with the philosophy of John Locke in next to no time with this concise guide.50Minutes.com provides a clear and engaging analysis of John Locke. Inspired by great philosophers such as Hobbes and Descartes, Locke sought to respond to the problems of his era through his philosophy. Outraged at the persecution of Protestants by the monarchy in England, he advocated religious tolerance, and believed that power should be in the hands of the people to guarantee their individual rights and freedoms, a principle which is the basis of all modern-day democracies.In just 50 minutes you will:* Learn about the life, travels and works of the highly influential English philosopher, John Locke* Understand the principles of empiricism and economic liberalism* Discover Locke's continued influence on modern democracies, including on the American Constitution and the French Declaration of the Rights of Man and of the CitizenABOUT 50MINUTES.COM | History & Culture50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.

Keen to learn but short on time? Get to grips with the history of the Trojan War in next to no time with this concise guide.50Minutes.com provides a clear and engaging analysis of the Trojan War. When Menelaus, king of Sparta, returned home after visiting his dying father in Crete to discover that his beautiful wife, Helen, had been kidnapped by Paris and taken to Troy, he was furious. He declared a war on Troy that would last ten years, lead to a considerable loss of life, and eventually end in the famous saga of the Trojan horse.In just 50 minutes you will:¿ Understand the context surrounding the Trojan War, leading up to the fearless kidnapping of Helen, the wife of Menelaus, by Paris¿ Discover the sacrifices made by both sides and the intricacies of ancient warfare, particularly in the face of the impenetrable defence of the walls of Troy¿ Recognise the final blow to the Trojans when the Greeks sent in their famous wooden horse, and finally captured the city and recovered HelenABOUT 50MINUTES.COM | History & Culture50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.

Keen to learn but short on time? Get to grips with the events of the Watergate scandal in next to no time with this concise guide.50Minutes.com provides a clear and engaging analysis of the Watergate scandal. What started out as an apparently ordinary break-in at the DNC headquarters soon turned into a full-blown scandal that would change the face of American politics forever. It led to the discovery of corruption and embezzlement on the part of the Nixon administration, the resignation of many government officials, and an impeachment resolution being brought against the president himself.In just 50 minutes you will:¿ Discover the suspicious circumstances surrounding the break-in at the Democrat Party¿s headquarters¿ Learn about the gradual discovery of more and more information implicating senior White House officials in corruption and embezzlement¿ Understand the events of the dramatic build-up to the impeachment process against Nixon and his eventual resignationABOUT 50MINUTES.COM | History & Culture50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.

Keen to learn but short on time? Get to grips with the history of the Islamic State in next to no time with this concise guide.50Minutes.com provides a clear and engaging analysis of the history of the Islamic State. The brutal terror attacks in Paris in 2015 sent shockwaves across Europe. The group which claimed responsibility for them, the Islamic State of Iraq and the Levant, has been active since 2006 and seeks to impose its radical and distorted version of Islam across the Middle East. The international coalition established to combat the organisation has made some significant advances, but the fight against fundamentalism is still far from over.In just 50 minutes you will:¿ Understand the history of the Islamic State and the events leading up to its foundation, including colonial rule and the regime of Saddam Hussein¿ Learn about the key figures in the organisation, including current leader Abu Bakr al-Baghdadi¿ Evaluate the successes and failures of the coalition fighting against the Islamic StateABOUT 50MINUTES.COM | History & Culture50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.

Ready to take your career to the next level? Find out everything you need to know about overcoming procrastination with this practical guide.Ever find yourself staring at a constantly growing to-do list that you just can't bring yourself to start? Procrastination could be holding you back and stopping you from working to your full potential. Fortunately, there are a few simple steps that will enable you to finally stop putting things off and unlock new levels of productivity, both at work and at home.In 50 minutes you will be able to:* Identify the underlying causes of your tendency to procrastinate* Effectively prioritise and organise the tasks on your to-do list* Finally accomplish the tasks you have been putting offABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Keen to learn but short on time? Get to grips with the life of Albert Einstein in next to no time with this concise guide.50Minutes.com provides a clear and engaging analysis of the life and career of Albert Einstein. Einstein's name has become synonymous with genius, and he remains one of the most influential scientists of all time. His work on relativity revolutionised our understanding of the universe and is one of the pillars of modern physics. He also carried out pioneering work on the photoelectric effect, for which he was awarded a Nobel Prize, and campaigned for causes including nuclear non-proliferation and Jewish rights.In just 50 minutes you will:* Learn about the history of physics before Einstein's revolutionary new theories* Find out about the impact of his celebrated theory of relativity on modern physics* Gain an understanding of his other scientific accomplishments, including his work on light and particle theoryABOUT 50MINUTES.COM | History & Culture50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.

Keen to learn but short on time? Get to grips with the events of the Korean War in next to no time with this concise guide.50Minutes.com provides a clear and engaging analysis of the Korean War. On 25 June 1950, North Korean troops marched across the 38th parallel, the imaginary border between the North and South of the peninsula. This marked the escalation of diplomatic tensions into open conflict, and resulted in a three-year war of attrition which claimed millions of lives. Despite major contributions from Chinese, American and UN forces, there was no clear winner in the conflict, and Korea remains divided to this day.In just 50 minutes you will:¿ Learn about the events leading up to the outbreak of war in Korea, including the partition of the country after the Second World War and the contentious elections of 1948¿ Find out about the key figures and battles in the conflict, including General Douglas MacArthur and Kim Il-sung¿ Understand the outcome of the war and its consequences, which are still felt todayABOUT 50MINUTES.COM | History & Culture50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.