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DISCOVER THE PLEASURES OF THE G-SPOT AND EXPERIENCE MIND-BLOWING SEX EVERY TIMEThis book helps you take your sex life to a higher level. The author carefully details proven techniques that are amazingly simple yet guaranteed to elicit the ultimate in female pleasure.You’ll learn how to:•Find the G-spot•Stimulate and arouse the G-spot•Be sensitive to your partner’s feelings•Explore female ejaculation•Achieve G-spot orgasmUnleashing Her G-Spot Orgasm features:•A 10-step plan for locating, understanding and stimulating a woman’s G-spot•Case studies and findings from the authors survey of test couples
The USA's most respected Krav Maga experts present a book targeted at the martial art's fastest growing demographic - women. Krav Maga is the perfect self defense system for women because it was designed for the Israeli military where every man and woman is required to train and serve on active duty.
Prepare for your first half marathon or learn strategies and training regimens to boost your speed and stamina to maximize your perfomanceThe half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marathon offers the perfect challenge. With its can't-fail, 14-week programs, The Beginner's Half-Marathon Trainer shows how to run your best time without injury or time-intensive training. By offering several unique programs, it caters to everyone from walkers to competitive racers and teaches you how to: •Mentally prepare •Train smarter •Improve speed and endurance •Properly nourish your body •Pace your self
Combines an entertaining writing style with detailed information on the world's most famous unsolved secret codes. The story behind the creation of each code is detailed as are the efforts to solve them (including some partial successes). The code are also provided for anyone interested in trying to solve them.
Drawing on her experience as a sex advice columnist, the author covers a wide range of sexual activities, offering spicy suggestions for improving each one.
IN "PRIDE & PREJUDICE," JANE AUSTEN brought together one of the most beloved literary couples of all time--Elizabeth Bennet and Fitzwilliam Darcy. Now, "Mr. Darcy Presents His Bride" continues the story of these passion-filled newlyweds as they enter London's glamorous high society. This page-turning novel finds Elizabeth and Mr. Darcy entangled in the frivolity and ferocity of social intrigues. Although Elizabeth makes a powerful friend in the Marchioness of Englebury, the rivalry and jealousy among her ladyship's prestigious clique threatens to destroy the success of her new marriage. Written in the style of Jane Austen, full of humor and sardonic wit, "Mr. Darcy Presents His Bride"brings Regency society vividly to life and continues the romantic, sometimes tragic, stories of other popular "Pride & Prejudice" characters including Georgiana Darcy and Kitty Bennet.
From telepathy and precognition to the life-enhancing aspects of psychic sex, this book explores using natural psychic abilities to change one's life.
Showing how Tantra can add excitement and richness to sex and relationships, this book is beautifully designed with a hip, stylish look that includes 40 photos.
Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is an ideal exercise program for expectant mothers. By following the clear explanations and photo sequences in this special lay-flat binding of Pilates Workbook for Pregnancy, readers will train and strengthen the body’s core muscles — without risking harm to mother or unborn child. Strengthening these muscle groups helps ease labor and aids in swift recovery after pregnancy. Pilates Workbook for Pregnancy uses original Pilates matwork techniques to create a program designed specifically for pregnant women. Appropriate for future mothers at all levels of proficiency, the book offers three versions of each Pilates movement: easy, for those with little exercise experience prior to pregnancy; moderate, for those who are fairly active; and challenging, for those who already practice Pilates.
Working as a journalist for metaphysical publications for more than three decades, author Roy Stemman has investigated the most heralded occurrences of reincarnation. In One Soul, Many Lives, he brings together an impressive body of physical evidence and a fascinating collection of accounts he has gathered from interviewing people all over the world.In case after case, One Soul, Many Lives engages the reader with the remarkable story of someone who believes he has lived before. In addition to testimony by reputable and trustworthy individuals, One Soul, Many Lives draws heavily on the work of eminent scientists to authenticate its compelling stories.The evidence supporting the stories includes a young boy with scars on his head that precisely match the autopsy of the murdered man he believes he was in a former life; individuals whose illnesses and phobias can be traced back to a past life and healed; and people who can speak a foreign language fluently during regression.
In this hurried world, when is there a chance to stop everything and meditate? Flip the Switch offers 50 surprisingly easy answers.It''s not necessary to be in a special quiet room or twisted pretzel-like into the lotus position to meditate - countless opportunities for quick meditations abound. Flip the Switch points out the time gaps that come throughout the day (idling at a red light, waiting for a computer to restart, standing in line at the grocery store) and teaches specially designed meditations that fit each of these situations. As healthy as they are convenient, the book''s "spot meditations" achieve many of the same positive changes as one long meditation session and can actually offer even greater overall benefits since the healthy transformations occur over and over throughout the day. The book offers quick, easy answers for reducing stress, improving health, clarifying thoughts, releasing creativity, deepening emotions, and boosting sensory pleasures.
This follow-up to "I Love Trader Joe's Cookbook" is packed with recipes and plans for more than 25 celebrations using only foods and drinks from the popular grocery store.
Stereotyped as a stomach filling staple for starving students, ramen is actually wildly popular with millions of Americans for its savory flavor. This book includes a wide array of treats from Pesto Ramen with Chicken and Hamburger-Noodle Bake to exotic Asian-inspired dishes like Spicy Basil Ramen Stir-Fry and Soy Sauce Ramen Cabbage Salad.
A CATACLYSMIC DISASTER STRIKES YOUR AREA. How will you evacuate your family to safety?Do you have a vehicle you can count on?Can it double as a mobile retreat, or do youhave a shelter prepared in advance?What's your plan for reaching the shelter? Bug Out Vehicles and Shelters gives you the vital answers and options for becoming a survivor instead of a refugee: VEHICLES- Prepping fast-escape vehicles- Using specially equipped vehicles for unique situations- Planning for backup vehicles if your main escape option fails- Utilizing bikes, canoes, kayaks, rowboats and other human-powered means of escape SHELTERS- Preparing temporary shelters- Locating and stocking longterm shelters- Using an RV, motorhome, camper trailer or converted utility vehicle- Living aboard boats, from motorboats to houseboats to blue-water sailboats Explaining the advantages and drawbacks of each vehicle and shelter option, this survival handbook zeroes in on the key considerations and essential equipment for planning all your bug-out needs.
A comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, anti-oxidant rich fruits to produce some of the most nutritious drinks on the planet. Green smoothies, growing in popularity as a new diet method and health food, can be made from any of the thousands of fruits and leafy green vegetables available in local markets. The author shows how to turn unlikely combinations into highly enjoyable quick-and-simple meals.
IGNITE YOUR LOVER’S PASSION WITH EXCITING, ENTICING AND EROTIC TALKTalking dirty doesn’t need to make you feel dirty. This sexy and fun guide shows how to wildly enhance your sexual experience without making you or your lover feel uncomfortable. The Nice Girl’s Guide to Talking Dirty provides everything you need to spice up your sex life, including:•Tips for overcoming shyness•Tricks to becoming more confident•Sample scripts and spicy vocabulary•Arousing games for exploring fantasies•Exciting exercises for building intimacyMaster the three levels of dirty talk and go from shy girl to verbal seductress:1. Heighten desire with sensual descriptions2. Seduce with expressions of lust3. Explore fantasies with trust and openness
DELVE INTO THE WORLD OF THE OLYMPIANSIn the ancient world, the gods and their heroic half-blood children were legendary. Now in the modern world, they regain their glory in the pages of Rick Riordan’s captivating novels. Providing everything you’ll need to become a Hero of Olympus, the book looks back at the stories of Percy Jackson while exploring how Riordan hints at but keeps readers guessing what’s in a store for Jason, Piper and Leo.In this handy companion, the Olympic gods are fully detailed, from origin and family relationships to famous tales and an expressive illustration, including:Zeus • Hera • Poseidon • Athena • Apollo • AphroditeThe vast array of other gods and fantastical creatures are also cataloged:• Atlas who literally carries the weight of the world on his shoulders• Kronos a Titan who swallows his newborn children• Persephone a kidnapped goddess who becomes queen of the Underworld• Minotaur a half-bull, half-man imprisoned in a labyrinth• Hydra a poisonous serpent who grows two heads when one is severed• Sirens deadly nymphs whose irresistibly beautiful singing lures sailors to their doomIMPORTANT NOTE TO READERS: This book is an independent and unauthorized fan publication.
EXPERIENCE THE ULTIMATE ORGASM Do you want amazing, mind-blowing sexual ecstasy--full-body, multiple and extended orgasms, as well as the elusive and mysterious experience of female ejaculation? In this book, you'll learn how to awaken your secret orgasmic trigger, the G-spot. With step-by-step instruction for both men and women, this book shows how to give and receive incredibly powerful G-spot orgasms that take you to the ultimate point of pleasure--female ejaculation. You may have heard the widespread myth that only a select few women have the ability to achieve an orgasm heightened by ejaculation. Don't believe it. With the correct stimulation, any woman can enjoy the full-body satisfaction that comes from the total orgasmic release of female ejaculation. In "Female Ejaculation" you'll find answers to all your questions: - What is female ejaculation?- Where is the G-spot?- How is the G-spot best stimulated?- How can I experience female ejaculation?
OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS Tennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play your best, you must combine proper form with peak physcial ability. "Ultimate Conditioning for Tennis" offers a program for building a rock-solid physical foundation for developing a winning game. Including exercises for everyone from beginner to club pro, the book provides a complete program that incorporates aerobics, plyometrics and functional training. Each exercise is illustrated with step-by-step photos and explained in terms of how it will improve your game--from faster strokes to shaper volleys and perfectly placed passing shots. -Cover the court better-Add power to your shot-Hit perfectly placed winners
In this ramped-up world, there never seems to be enough time. Everyone wants to "have it all," but time constraints challenge people to juggle career pressures with social, family, and personal commitments. "Stop Living Your Job, Start Living Your Life" is a roadmap for remaking one's life to match those most heartfelt priorities. Packed with interactive tools including 50 Action Tasks, 25 Action Questions, 18 Hot Tips, and Four Quick Quizzes, it empowers readers to control their responsibilities instead of having their responsibilities control them. Offering realistic and practical solutions to everything from decluttering space, managing finances, staying committed, and pursuing dreams, "Stop Living Your Job, Start Living Your Life" helps create a sense of balance, achievement, and enjoyment in everyday life.
" ""Gives Me Hope "(GMH) offers user-submitted true stories of kindness and generosity. The stories are sentimental and, at times, almost heartbreakingly sweet. ... How can you not love the world after reading (these stories)?""--CNN " " GivesMeHope.com ... where people share uplifting moments and shore each other up against the vagaries of life." "--Los Angeles Times " " "(Gives Me Hope) "serves it up straight--no chaser necessary." "--Esquire At GivesMeHope.com, visitors are invited to submit real-life stories that answer the profound question, "What gives you hope?" As diverse and touching as the human experience itself, the stories tell of life's magical moments. In this book, the very best of these stories are told artfully through the use of powerful, full-color imagery.
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