Udvidet returret til d. 31. januar 2024

Bøger udgivet af Aprilis Publishing LLC

Filter
Filter
Sorter efterSorter Populære
  • - Become an Influencer with Social Media Viral Growth Strategies on YouTube, Twitter, Facebook, Instagram, and the Secrets to Make Your Personal Brand KNOWN
    af Jake a Clark
    208,95 kr.

    Are you looking for the competitive edge to take your personal brand to new heights and be in control of your career?The secrets to drive massive amounts of traffic to your content without paying for it and dominate your competitors? Become the next influencer where your essence can't be forgotten by the enormous value you provide to the consumers?Just ten years ago mass-market retailers were associated with brands. With the development of social media, the shift of tradition brands has gone personal. Social media platforms have provided the link to bridge your content to the consumer with ease. That’s what this book is about. To get consumers to walk across the bridge to your content. The opportunity to provide value and establish yourself as an authority figure. The chance to leave a legacy behind by turning your brand viral so you can automatically turn your followers into customers.To establish a real personal brand, you need a plan. You need to learn to use social media to its FULL potential. You need to understand each platform and the algorithm they’re built on. I will provide you with the secrets and up to date strategies, so you know which factors to focus on and what is a waste of time. I guarantee that if you follow the strategies in this book, one year from now you will have done a complete 180 with your life and achieved the financial freedom only few have reached.Inside, you will learn:The YouTube algorithm to OPTIMIZE your content to its full potential and rank first page.The UP TO DATE must know Instagram secrets to 10X your followers organically in a year.Exposing Facebooks algorithm so ONE ad can reach millions of views.The Twitter marketing tips that actually convert on your content to monetize.How to identify the content your target audience is looking for and go VIRAL.If you’re looking for how to build a real successful personal brand, then this book is a MUST for you. Scroll up and order your copy of Next Level Personal Branding Secrets now!

  • - Learn the 12 Rules to Take Back Control and Ownership of Your Life. Used by Navy SEALs, Champions, and Athletes. See the Effects in 3 Days or Less
    af Edgar D Moranis
    183,95 kr.

  • - The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with over 10 Simple Strategies
    af George C Dale
    208,95 kr.

    Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life?What if you could improve your life from home with the effective techniques used by leading therapist. You don’t have to let your mind control you anymore. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.To create change you must begin to understand the underlying root cause of your thoughts. With this book you’ll discover the fundamentals of CBT and the exercise to tap into those thoughts and feelings at a deeper level. Begin to influence your own mind and heart and take back control of your life.Inside this book you will discover:CBT fundamentals that can radically alter your whole life almost overnight.Your distorted perspective, why it holds you back, and how to change it.How to almost instantly break and eliminate negative cycles and thought patterns.Powerful secrets to overcome virtually any phobia, anxiety, or worry in minutes.The single best mental maneuver to get control of anger and gain compassion.If you think you need help, or even if you just want a little more control over your life, then Cognitive Behavioral Therapy is right for you. You don’t need a therapist to apply what you learn in this book. You can do this on your own and I can show you how.Put your mind at ease. Start to gain real control over your life right now. If that’s what you want to do, then scroll up and order your copy of Cognitive Behavioral Therapy now!

  • - Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
    af Paul B Heathcote
    162,95 kr.

    Do you ever get the sense you could be doing so much more?Do you put things off for later and they never get done? Your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place.Procrastination is a vicious cycle that can be broken. Many are aware but never muster the strength for change. Many wait for the last minute, or until the time has passed. We put things off and tell ourselves we’ll do them right after this nap. Right after we check our phone. Right after we watch the last ten minutes of that show.But those things never get done. They go untouched. Unresolved. And all of those unresolved things build up in your life like plaque on your teeth.You can stop procrastinating and gain back that competitive edge in life. To do that you’ll have to go beyond yourself. Get outside help. Why? Because you’ve already tried to go deep. You’ve already tugged at your willpower and attempted to find your motivation. It didn’t work, and that’s why you’re here. So, the answer is that you need another perspective. A guide. A simple, informative book to help you change your life right now.When you order this book, you’ll discover:How to instantly start a task in less than a minute even if you hate doing it.How to deal with setbacks and bad habits in new ways that propel you forward.The number one method top productivity influencers use to take back time and get double the work done.How to stop filling time with meaningless tasks and replace them with real progress.A secret to develop a deep inner vision that will keep you laser focused forever.Your procrastination isn’t an accident. It’s basic human psychology. Your mind is designed to work against you by conserving energy for survival. If you want to become someone who ever has a chance to beat procrastination, then you need help. In this book that’s what you’ll find, and you’ll get it delivered in bite-sized chunks you can easily consume without getting overwhelmed.If that’s the transformation you need, then it’s time to act now. Scroll up and order your copy of Procrastination Information today!

  • - Discover How High Performing Leaders Use EQ To Close Sales Deals and Boost Relationships in Life with the 2.0 Practical Guide
    af Robin Samuel Dean
    258,95 kr.

    Boost Your Emotional Intelligence and Become an Impactful LeaderEmotions are deeply rooted within our lives. They govern our instinct and actions to the point that it is imperative to understand other people’s emotions and how to properly react.In our society we hear a lot of about IQ. The general norm is that a person with a high IQ is bound for success. But is that necessarily true? Some are naturally gifted with the ability to solve problems and think of the fly. However, the ability to interact with others in social settings or in a work place truly overshadows those with a high IQ. But why is that? How can understanding other people’s emotions have a greater impact than a high IQ? The answer is that the connections we form and creating a positive environment have proven to drive results. That is why EQ is greater than IQ.Inside you’ll discover:The profound intricacies of Emotional Intelligence and the right way to use them.How to navigate conflicts like a diplomat negotiating a peace treaty in a war zone.How to navigate conflicts like a diplomat negotiating a peace treaty in a war zone.Eliminate Emotional Barriers and Boost Your Social SkillsImagine you could be more social without all of that fear and anxiety holding you back. How would your life change? Would you have more friends? Better relationships?Social anxiety and shyness are a problem for many. With so much technology it’s like we forget how to talk or interact with another face to face. Think back to the last time you considered approaching someone, but for some reason you didn’t. Even though you had something to say, you just couldn’t bring yourself to speak those words.But what are you afraid of? Is it that you’ll be rejected? That the conversation will go nowhere? Or maybe you just don’t feel like you have the necessary confidence to keep the other party’s interest.Inside this book I will show you:How to make a door-busting first impression that people remember for lifePowerful techniques to tap into charisma and confidence on commandHow to know exactly what other people are thinking even before they doHow to Thrive and Interact as A Quite IntrovertEver try to impersonate an Extrovert to fit in? Can’t over come social settings because you’re easily over shadowed? Looking for the completive edge that will make the playing field even so you can standout without changing who you are?All around us we hear the achievement and success from two thirds the population. The other one third are the unheard voices. The ones who listen instead of speaking. The ones whose innovations go unheard of. The one who favor working on their own. They are the introverts with a voice not heard. Just because the quiet has enveloped you into the shadows doesn't mean you can't outshine the Extroverts of the world. Even if your voice isn't heard, the value you bring will do the talking.Inside you'll discover:How to single handily create small talk and chatter without being awkward.A survival guide for social situations to help you get known and be remembered.How to build a network and make friends without changing who you are.

  • - Learn How to Be Yourself and Talk to Anyone by Improving Your People and Conversation Skills to Influence and Win Friends (It's OK Not to Be Nice)
    af Dean J Arquette
    208,95 kr.

    Imagine you could be more social without all of that fear and anxiety holding you back.How would your life change? Would you have more friends? Better relationships?Social anxiety and shyness are a problem for many. With so much technology it’s like we forget how to talk or interact with another face to face. Think back to the last time you considered approaching someone, but for some reason you didn’t. Even though you had something to say, you just couldn’t bring yourself to speak those words.But what are you afraid of? Is it that you’ll be rejected? That the conversation will go nowhere? Or maybe you just don’t feel like you have the necessary confidence to keep the other party’s interest.Well, this book is about the simple yet effect methods to help you interact with others and build lasting relationships. It’s time to stop worrying about what others think of you. I’m going to change your perception of why it doesn’t matter and how you can overcome social anxiety. To help you be more confident. To overcome your shyness. To become a charismatic personality that can talk for days!Inside this book I will show you:How to make a door-busting first impression that people remember for lifeSecrets to start great conversations that float like leaves on a riverPowerful techniques to tap into charisma and confidence on commandA series of weird tricks to persuade people and get respect at a snapHow to know exactly what other people are thinking even before they doSocial anxiety is not a road block but a speed bump. All you have to do is take the first step. Then take another and another. And in this book, I’ll show you the exact right steps to take to overcome those fears and worries once and for all.When you finish this book, you’ll know exactly what to do. You will know how to approach people. How to persuade them. How to make them want to be around you. After that it’s up to you. You just take action and watch your life begin to change.

  • - Declutter Your Mind with over 7 Highly Effective Atomic Mindset Tricks and Start Mastering Difficult Tasks with Mini Success Lifestyle Changes
    af Werner Brendon Marcus
    258,95 kr.

    Highly Effective Strategies to Overcome ProcrastinationEvery human being has the same number of hours each day, no more no less. Yet, you’re surrounded by people who accomplish more in one day than you have in one week. Why is that? You can’t buy time, nor slow it down. No matter how much time you’ve wasted, you still have an entire tomorrow. Don’t let it go to waste because it’s never too late to seek transformation in your life.I know what it’s like to get motivated and fall back into old negative patterns. To have great ideas but never muster the strength to get started so they go unrealized. The wishing for change that never occurs. The bad habits your aware of but can't break. Your days wasted away doing meaningless task that have no value so you never achieve the success you've been longing.Inside this book you will discover:The reason you procrastinate and how to flip the switch and dominate.A universal rule that increases productivity and forces you forward.A fool-proof method to break bad habits and keep them gone for good.Millionaire time-management strategies and secrets of self-discipline.n ancient Japanese trick to hack your mind and beat laziness right now.How to Build Self-Discipline (The Right Way) and Achieve Your GoalsWish you could tap into your inner drive and gain the competitive edge in life? Sick of letting go, giving up, or giving in when you’re on the verge of success? Wouldn’t it be nice to finally create real, lasting change in your life?If you’ve ever tried to power through to the finish line and didn’t make it, I’m talking to you. The person who starts diets and stops when you’re hungry. The person who launches a business and quits before it’s profitable. The person who dabbles in everything, and doesn’t finish anything because you put it off for later, and by that, I mean never.Inside you will discover:An incredible new way to ward off insatiable temptations like ant repellent.How to force yourself to your feet and get work done even when you’re super lazy.The single fastest way to slash procrastination in half while tripling your free time fast.The psychological scientific methods to build a growth mindset and break bad habits.Secret keys to self-discipline success and how to create transformation overnight.Develop an Unbeatable Mind and Grind Away at What Needs to Be DoneTwo men of equal background, stature, and physical build stand side-by-side facing impossible odds. One of those men turns tail, gives in, and walks away. The other broken, defeated, beaten, exhausted, but continues to rise. The question isn’t why, but “what?”What is the difference between those two men? What sets one apart?Inside this book I’ll guide you to:Dig deep and find the willpower to step up and act on your dreams.Develop the mind of a Navy SEAL that takes your mind from fragile to unbeatable.overcome the number one misconception that trick you into hesitation.Build relentless habits into your daily routine to carry yourself though thousands of failures.ow to bolster your performance over night with one simple mindset switch.

  • - Discover Top Entrepreneur Viral Network and SEO Strategies for YouTube, Instagram, Facebook, Twitter While Advertising Your Personal Brand and Business
    af Donald Reammsei
    183,95 kr.

    Are you looking to take your business to new heights with the up to date social media marketing strategies?Learn where to prioritize your time so you can maximize traffic and exposure to your business? Discover what to optimize on social media platforms to create repeatable business systems that automatically generate customers?Social media marketing is one the key difference maker between a Fortune 500 buisness and a local city buisness. It provides you the tools to give your buisness the exposure to reach millions at the convience of anywhere in the world. However you can't do what everyone eles is doing or your social media efforts won't standout. That is what I'm here to teach.The tactics that actually provide results back by statically success and NOT belief. The highly effective secrets to even the playing field so your business can compete with the leading name brands. What you need is to invest in yourself and your business at higher levels. Upgrade your knowledge and your approach. In this book, that’s what I’ll show you how to do.Inside you'll discover:Gain useful perspectives and strategies for the most popular social media platforms.How to optimize your content so you can convert on your efforts while others fail.Know how to promote yourself across social platforms for maximum impact and results.Skip the line and take the fast track to fame and followers with secret social laws.Craft the image of an influencer with customers begging for your products.Social media marketing isn’t going anywhere. If you want your business to Crush It, then you need this book. Scroll up and order your copy of Crush It with Social Media Marketing today!

  • - Viral Advertising and Personal Brand Secrets to Grow Your Business with YouTube, Facebook, Instagram - Become an Influencer with over One Million Followers
    af Gary K Clark
    163,95 kr.

    Are you looking for the competitive edge to crush the competition and 10X your business?Do you want to learn the secrets and up to date success strategies push your business to new heights? Understand what to optimize on your social media marketing content so can maximize the traffic to its full potential.With the emergence of social media comes a new world to connect you to your consumer base at ease. The ability to utilize social platforms anywhere and make your business known to billions. It may not seem like it but you’re in a golden era for explosive growth. The dream of becoming a successful entrepreneur, renowned influencer, and achieve freedom from having to work for a corporation are one step away. I will show you the step by step strategies and reversed engineered algorithm for each platform to dominate!You will learn to turn social sites into repeatable business systems that automatically generate customers. Explore how to monetize on each platform so you get the best bang for your buck. Remember, if you do what everyone else does, you’ll get the same results. If you want to create change, you’ve got to do something different. Invest in yourself and your business at higher levels. Upgrade your knowledge and your approach. In this book, that’s what I’ll show you how to do.Inside discover:Pay to play is NOT going away for the for seeable future so discover which ads will allow you to crush it in the market.Sneaky guerilla marketing strategies with Instagram and Twitter to pin point customers that your services can provide a solution to.How to increase traffic to your content that is NOT about SEO optimization.The Facebook marketing strategy that converts followers to customers WITHOUT paying.How to tap into the power of a multi-channel approach to earn sales on demand!If you’re looking for up to date marketing strategies that you can apply today, then this is for you. Take the shackles off your business and scroll up and order your copy today!

  • - Daily Blueprint to Cure Procrastination, Laziness, and Develop Atomic Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
    af Stephen Mark
    263,95 kr.

    Self-Discipline SecretsYou think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change.But you are wrong.Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.Self-discipline.Rediscover what it means to have self-discipline and the secrets to build it.Train yourself to go from practically non-existent willpower to the will of a Navy Seal.Build habits of enduring the hard parts until success becomes the ONLY response.Amass an inner sense of fortitude that kicks down walls that try to limit you.Finally remember how it feels to achieve your desires in everything you do.Mental Toughness and True GritNavy Seals, Olympic athletes, the top one percent How did they get where they are? What’s the common thread that ties them all together? More importantly, what do they have that you don’t?The one percent weren’t born that way. They didn’t inherit their worth. If you look into their past, you’ll find every single one of them was just like you.Problems, weaknesses, poverty, prejudice.Normal human beings with normal human flaws. But if they weren’t born great, and they didn’t inherit it. How did they do it? What powered them through all the hardship? The answer, an unbeatable mind. A mind most will never experience. I’m talking about self-discipline, mental toughness, true grit. I’m talking about a mindset you have to craft out of sweat, tears, and hard work.How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.The secret to gain Navy Seal levels of self-discipline in your life to become relentless.A quick fix for emotional weakness that will create an unbeatable mind.The proven 7 rules for success and the one simple trick to long-term perseverance.The transformational technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.

  • - Learn How the Shy Can Outsell Anyone, Succeed As an Entrepreneur, and Take Advantage to Win and Influence People and Friends - Improve Your Social Skills
    af Samuel C Larson
    208,95 kr.

  • - No Obstacle Is Too Extreme. All It Takes Is Old School Grit and a Hardened Mind. You Can Achieve the Impossible with Mental Toughness
    af Eric H Mennell
    208,95 kr.

  • - Discover How Champion's and Athletes Develop an Unbeatable Mindset, the Old School Grit of Navy SEALs, and Begin to Take Extreme Ownership of Your Life Today
    af Marcus J Clark
    208,95 kr.

  • - The Morning Routine to Eliminate Procrastination and Boost Productivity. No Miracles Just Pure Self-Discipline. See the Effects in 3 Days
    af Brendon T Walker
    223,95 kr.

  • - The Complete Stress Free Guide While Expecting, Discover Leading Recommendations for the First Year, a Healthy Newborn and Childbirth
    af Catherine Emily
    278,95 kr.

    Expecting First Time MomsYour first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this.Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights.This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast.Mindful Pregnancy for New MomsPregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered.If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely!Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.

  • - The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
    af Catherine Taylor
    208,95 kr.

  • - The Complete Day by Day Pregnancy Guide on What You Should Expect for a Healthy First Year, Motherhood, Childbirth, and Newborn from Leading Experts Who Are Parents Too
    af Emily Green
    208,95 kr.

  • - Discover Top Entrepreneur and Influencer Viral Network and SEO Secrets for YouTube, Instagram, and Facebook Advertising (Ads)
    af Gary Donald
    258,95 kr.

  • - Build a Magnetic Brand Making You a Known Influencer. Go from Zero to One Million Followers in 30 Days. Apply the 1-Page Advertising Secret to Stand Out
    af Gary Murphy
    208,95 kr.

  • - Learn How Top Entrepreneurs Are Crushing It with YouTube, Facebook, Instagram, and Influencer Network Branding Ads
    af Gary Jake
    258,95 kr.

    Highly Effective Branding Strategies for GrowthAre you looking for the competitive edge to take your personal brand to new heights and be in control of your career? The secrets to drive massive amounts of traffic to your content without paying for it and dominate your competitors? Become the next influencer where your essence can't be forgotten by the enormous value you provide to the consumers?Inside, you will learn: The YouTube algorithm to optimize your content to its full potential and rank first page. The up to date must know Instagram secrets to 10X your followers organically in a year. Exposing Facebooks algorithm so ONE ad can reach millions of views. The Twitter marketing tips that actually convert on your content to monetize. How to identify the content your target audience is looking for and go viral.Powerful Social Media Marketing (SMM) and Advertising Secrets for Businesses and EntrepreneursAre you looking for the competitive edge to crush the competition and 10X your business? Do you want to learn the secrets and up to date success strategies push your business to new heights? Understand what to optimize on your social media marketing content so can maximize the traffic to its full potential.Inside discover: Pay to play is NOT going away so discover which ads will allow you to crush it in the market. Sneaky guerilla marketing strategies with Instagram and Twitter to pin point customers that your services can provide a solution to. How to increase traffic to your content that is not about SEO optimization. The Facebook marketing strategy that converts followers to customers without paying. How to tap into the power of a multi-channel approach to earn sales on demand.

  • - Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy Seal, and Become an Elite Spartan with Self-Control
    af Mark Dweck
    223,95 kr.

  • - Develop Daily Self-Discipline and Highly Effective Long-Term Atomic Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
    af Stephen Martin
    213,95 kr.

    You think your lack of willpower is why you always fail.You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change.But you are wrong.Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training.Self-discipline.A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you.When you were a child you had to learn to balance, how to stand. At first it seemed impossible. You fell so many times. But you practiced every day. You got better. Soon your feet carried you. You walked, you ran, and you jumped. Eventually, your legs and body worked in perfect unison. To stand was nothing. To balance was automatic.You became disciplined.You built habits out of processes that were once so hard for you. In time, and with training, surmounting the impossible became your natural response. But somewhere along the way you forgot what that was like. You forgot the hard work and effort. You forgot how many times you fell. You forgot that you couldn't always control your muscle, and you forgot about the long hours it took to build a skill into habit. But I will remind you.Inside you'll learn to: Rediscover what it means to have self-discipline and the secrets to build it. Train yourself to go from practically non-existent willpower to the will of a Navy Seal. Build habits of enduring the hard parts until success becomes the ONLY response. Amass an inner sense of fortitude that kicks down walls that try to limit you. Finally remember how it feels to achieve your desires in everything you do.If that sounds like the transformation you need in your life, then scroll up and order your copy right now!

  • - Discover Millionaire Self-Discipline Habits to Create an Unshakeable Business and Master the Money Makeover for Financial Freedom, Achieve Prosperity
    af Jeremy Napier
    258,95 kr.

  • - Achieve Finical Freedom, Success, and Prosperity. Quit the 9 to 5. Work 4 Hours a Week. Obtain Wealth and Money. Create over 7 Highly Effective Habits to Do All of This
    af Jeremy Clark
    208,95 kr.

  • - The Path to Wealth and Financial Freedom. Learn the Unshakeable Habits for Success and Prosperity
    af Napier Clark
    208,95 kr.

  • - Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset Your Life Today
    af Christine Moore
    258,95 kr.

  • - Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
    af Christine Moore
    208,95 kr.

    I want you to get excited for this year because this is the year, you're going to CRUSH IT!This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this your year and all you have to do is listen to what I have to say and promise yourself NO excuses. Best of all, my solution is a LIFESTYLE change not a weight loss program where you gain all the weight back.I'm going to teach you about two revolutionary weight loss programs that helped me lose over 150 pounds in two years. These are two SCIENCE backed regiments that allow us to tap into our fat cells or consumed fats for fuel.The first is the Ketogenic diet originally created to combat pediatric epilepsy has been discovered to reduce cancer, obesity, artery disease, high cholesterol, and a whole host of other adverse issue. The revolutionary diet itself centers around consuming fats as the majority of the nutritional break down while restricting your carb intake.The second is intermittent fasting. It's an eating pattern that restricts when you can eat and when you cannot. This is not about starving yourself, but an effective approach paired with a diet plan for accelerated and incredible weight loss results. The key to success is the method and approach to adjust to the new life style.In this book, you'll find the exact steps to implement the Ketogenic diet and intermittent fasting into your life. I will break down each step and make them easy, so it sticks. I'll provide you the SECRETS I've learned over the past two years so you can get over any hump along the way.Furthermore, you'll discover: A profound one-month beginners' program to weight loss so powerful you can see results in as little as three days. How to get into ketosis in half the time without experiencing the keto flu. The fundamental keto foods that provide astronomical health benefits including no more chronic fatigue. How to find your carb sweet spot to achieve peak physical and mental performance. The shocking fasting trick that will accelerate your weightless by burning fat all day. How to have explosive energy in the gym so you can build muscle and burn fat.This is not info regurgitated that can be found online. Suffice to say this book is packed with tips and tricks you won't find elsewhere. So, what's holding you back? Get your copy today and begin your transformation!

  • - Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
    af Christine Moore
    208,95 kr.

  • - Discover over 7 Highly Effective Atomic High Performance Habits and Achieve Success in Life and Business, Overcome Procrastination and Become Extraordinary
    af Stephen Patterson
    208,95 kr.

  • - Develop over 7 High Performance and Effective Atomic Habits - Blueprint to Powerful Stacking Habits That Stick and Mini Habits to Achieve Any Goal
    af Stephen Patterson
    213,95 kr.

    Are you wondering why things can't improve no matter how hard you work? Do you feel like you're stuck doing the same thing day in and day out? When is all of this effort going to pay off?You are not alone. Unfortunately for many of us, the answer is often "I'll work harder, and somehow it will all be fine" ... usually with predictable results. Well it's time to break the cycle!The fact is if you're having these feelings, then your work ethic is not the reason you feel you've been spinning your wheels- so stop blaming yourself. Instead, it's time to take steps to change the habits that are keeping you from achieving all of your life goals. This can seem daunting, but it's not. By applying small impactful long-term habits, you can completely change your life. You are making changes to your way of thinking and mindset that differentiates you from the rest.The most crucial part about creating effective habits is to do it properly. This guide helps you by laying out a proven blueprint to instill these habits and how to apply them. Here I spell out the exact steps, including: Identifying which habits to KEEP How to accumulate multiple effective habits How to create and apply habits for financial and social success What "Keystone Habits" are and how they can help you finally take action What secret habits are shared by all successful peopleThis book provides modern scientific backed strategies to work from the get go. Even if you feel like you are too old or "stuck in your way of thinking" to create new habits, you'll quickly find that it's easy to get started and even easier to build upon once you see the results!If you're ready to start making meaningful changes to your habits, then click the "buy now" button and let's get started!

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.