Bøger udgivet af BenBella Books

"Are your breasts healthy? If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best. In the United States this year, more than 200,000 women will be diagnosed with breast cancer. Dr. John West wants to help you avoid becoming part of that statistic. For nearly 20 years, Dr. West has focused on giving his patients the best care possible when they show up for diagnosis or treatment. The question he gets most often from his patients is: "What would you tell me to do if I were your wife or daughter?" Prevent, Survive, Thrive: A Breast Surgeon's Lifesaving Advice for Living Healthy and Cancer-Free is Dr. West's answer. Drawing from the latest scientific findings in the field of breast care, he goes into detail about the things most women don't know about their annual exams, like when you should insist on an ultrasound instead of trusting the mammogram, or even how to do a thorough self-examination in the months between your visits to the physician. He lets you know exactly what kind of pain is normal and what should be investigated further. He even offers lifestyle advice to help you lower your risk factors; things as small as how often you exercise or where you carry your cell phone can have an impact on your future health. Prevent, Survive, Thrive provides clear, accurate guidelines for prevention and early detection, letting you to take control of your health"--

"Culture just got practical. Leaders have been talking about the "importance" of corporate culture for decades, but the success of iconic companies like GE, Apple, and Google is showing how culture can be leveraged for driving growth, change, and innovation. In this new age of globalization, rapid technology shifts, and constant disruption, the 21st century marketplace is more volatile and uncertain than ever. Businesses need a new kind of emphasis around culture to thrive. Sara Roberts, CEO of Roberts Golden, sees how flourishing companies-from established market leaders to the surprising upstarts-share three distinct attributes: Nimble: They are able to pivot and evolve swiftly because they know how to drive change and innovation effectively Focused: They are obsessive about customer needs and zealous about shaping markets to deliver better value Feisty: They reward smart risk-taking and foster courageous leadership to stay dynamic and play bold For successful companies in this new era, culture is about going on offense, not playing defense. It's purposely designed, leveraged, and honed to deliver value and drive growth. In Nimble, Focused, Feisty, Roberts provides not only a look into what these organizations are doing differently but also a blueprint and framework so your company can create the cultural strategy you need to thrive in the new era"--

"In February 2014, Aspen socialite Nancy Pfister was murdered in her own home--brutally bludgeoned, wrapped in a sheet, and stuffed inside a locked closet. The question was: Who did it? Fewer than twelve hours after her body was found and without any evidence, police decided a married couple from Denver had killed her. Within a few days, they arrested and charged Nancy Styler, a friend of Pfister's who'd had a falling out with her after a business deal went sour, and Dr. Trey Styler, Nancy's husband, who recently lost the family home, his medical practice, and any hope of a peaceful retirement for himself and his wife. Eleven days later, police also arrested and charged Kathy Carpenter, Pfister's underpaid and overworked personal assistant and closest friend. Months later, Trey Styler, who was slowly losing his grip on reality as he battled with mental illness, confessed to the crime. Rampant speculation spread about whether he was involved at all- or if the confession was that of a man on his deathbed- because a medical condition appeared to have left him barely able walk, much less carry out such a heinous crime. In Guilt by Matrimony, Styler's widow, Nancy, reveals the answers to the biggest mysteries of this case and recounts the trauma of being falsely accused and imprisoned for a first-degree murder she had no knowledge of. And, in the only interview before his death, Trey gives his account of that fateful day. New York Times bestselling author Daleen Berry covers this compelling story from the inside, following the Stylers from their fairy-tale life in Denver to the morning of their simultaneous arrest to Nancy's release from jail and her attempts to rebuild her shattered life. Filled with details from exclusive interviews, a close look at the botched small-town police work, and first-person accounts of what really happened, Guilt By Matrimony is the definitive look at at a shocking murder that rocked Aspen."--

"For centuries, experts have extolled the virtues of meditation, and countless people have used it to become happier, break free from harmful cycles, live longer, strengthen relationships, and create healthier lives. Studies show that just a few moments of meditation each day can be extremely beneficial to overall well-being. In Life in Life, Dr. Laurie Ann Levin, award-winning author and renowned holistic psychologist, guides you effortlessly into loving yourself through meditations that spark connection to your highest self. An interactive, easy-to-use, personal journal, Life in Life will inspire individual exploration and spiritual expansion with exercises that build insight, intuition, and a capacity for calm. Almost all of us struggle with destructive thinking and toxic self-criticism. Life in Life can help you overcome past traumas in your career, relationships, health, and love. Whether you are beginning your journey or have experience meditating, Life in Life will guide you to a new level of wholeness. The exercises in this book can be done anywhere, anytime, in private, with a partner, or in a group. Illuminate your life. Cherish your well-being. Become a source of positivity in the world. Find your Life in Life"--

"Don't tell her she needs to find closure. Don't ask her to forgive and forget. When Kim was just 22, her older brother, Ron Goldman, was brutally killed by O.J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man. It wasn't Kim's first trauma. Her parents divorced when she was young, and she and Ron were raised by their father. Her mother kidnapped her, telling her that her father didn't love her any more. When she was 14, she was almost blinded from severe battery acid burns on her face during an automobile accident, requiring three reconstructive surgeries. But none of these early traumas compared to the loss of her brother, the painful knowledge that his killer was free, and fact that she could not even grieve privately-her grief was made painfully public. Counseled by friends, strangers, and even Oprah to "find closure," Kim chose a different route. She chose to fight. Repeatedly, Kim and her family pursued Simpson by every legal means. Foiled over and over again, they ultimately achieved a small measure of justice. Kim's story is one of tragedy, but also of humanity and, often, comedy. Living life as one of America's most famous "victims" isn't always easy, especially as a single mother in the dating market. She often had bizarre first date experiences, with one man even breaking down into tears and inconsolable with grief after realizing who she was. Ultimately Kim's story is that of an ordinary person thrown into extraordinary circumstances at a very young age, and who had the courage-despite the discouragement of so many-to ignore the conventional wisdom and never give up her fight for justice"--

"Is Your Sex Life "Normal"? Boy meets girl. The connection is electric. They fall in love, marry and have amazing sex. Soon there are children, and then grandchildren. They grow old, loving one another for the rest of their lives. What's wrong with this picture? Absolutely nothing, if you are one of the relatively small group of people whose lives work out this way. What's wrong is that we've defined this as "normal," which makes most of us "abnormal." In Sex Outside the Lines, Dr. Chris Donaghue describes the holes in society's definition of "normal," taking a sharp eye to institutions such as marriage, cheating, virginity, identity, and sexual orientation. He also examines all the ways that accepting society's "truths" have led to the demise of long-term relationships and sexual pleasure. All of this misinformation is showing up in your bedroom and preventing you from having the sex life you're entitled to. In Donaghue's years of training in sex and couples therapy, he has developed highly successful methods for freeing clients from sexual hang-ups, enabling them to let go of shame and embarrassment. Donaghue pulls apart cultural phobias with a "sex positive" therapy practice, a kind of sexual deprograming that helps people see and accept the desires they have-even if they don't align with societal expectations-are really natural, healthy, and part of having a great sex life. "--

So many secrets for such a small island. From the moment Anne Merchant arrives at Cania Christy, a boarding school for the world's wealthiest teens, the hushed truths of this strange, unfamiliar land begin calling to her—sometimes as lulling drumbeats in the night, sometimes as piercing shrieks.One by one, unanswered questions rise. No one will tell her why a line is painted across the island or why she is forbidden to cross it. Her every move—even her performance at the school dance—is graded as part of a competition to become valedictorian, a title that brings rewards no one will talk about. And Anne discovers that the parents of her peers surrender million-dollar possessions to enroll their kids in Cania Christy, leaving her to wonder what her lowly funeral director father could have paid to get her in… and why.As a beautiful senior struggles to help Anne make sense of this cloak-and-dagger world without breaking the rules that bind him, she must summon the courage to face the impossible truth—and change it—before she and everyone she loves is destroyed by it.

"One day in the small Mississippi town of Laurel, a 26-year-old expectant mom named Karen Street sat down at the edge of her bathtub--and felt her hip split in two. The episode was so bizarre it wasn't until later, after she saw the doctor, that she realized her bone disease was almost certainly linked to her father-in-law's business. Winston Street ran a machine shop that drilled the gunk out of pipes used by Chevron, Shell and other giants of the oil industry--creating a white powder that covered Karen Street's husband's overalls every night, which then landed in their vegetable garden...and was highly radioactive. Winston Street didn't know the dust was poisonous, nor did his workers or his family. But someone did know. Indeed, there was evidence that America's Big Oil companies were aware for decades that they were pulling up radium from under the earth, poisoning yards like Street's while dumping radioactive water in unlined pits across the South. Now, to prove that and win justice for his blue-collar clients, an untested young lawyer named Stuart H. Smith and his eccentric team would have to get the better of America's best-known radiation attorney and the global clout of Chevron inside a Mississippi courtroom. In a gripping tale that reads as if torn from the pages of a John Grisham novel, Crude Justice tells how the Little Guy can take on the behemoth of Big Oil and win...with the help of a good attorney. Recounting more than two decades as a top environmental lawyer in the toxic oil patch of the American South, Smith tells the story of how he upped the ante again and again--getting the best of Chevron, then taking on the world's most powerful corporation, ExxonMobil, with $1 billion on the line, and finally ferreting out the elusive truth behind BP's 2010 Deepwater Horizon disaster, the worst oil spill in U.S. history. Smith finally builds upon the courtroom drama of his past and the environmental threats of the present--from fracking to the Keystone XL pipeline -- to issue a resounding call for America to break its crippling addiction to fossil fuels"--

Economic inequality in the United States is now closer to a third-world country than to our first-world peers, and is growing. Tyler gives a fact-based analysis of how America got on the wrong track and what the nation can do to return to greatness.

The story is a fable, but the Entrepreneurial Operating System] is very real and has helped thousands of businesses worldwide. EOS is a complete system full of simple and practical tools businesses can use to get to where they want to be.

Nelson took home a 2011 Best Non-Fiction Book of the Year Award from the African American Literary Awards for this story. She takes readers on a no-holds-barred journey into the hearts and minds of accomplished black women to reveal insights like never before.

How many self-help books are written by authors whose biggest success is selling self-help books? "New York Times" bestseller "Three Simple Steps" is different. Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius. Rather, he studied the habits of the many successful men and women who preceded him, and developed three simple rules that, if followed diligently, virtually ensure success. Using them first to escape poverty, then to achieve a life of adventures, he finally turned them toward financial independence. Written in a straightforward and no-nonsense style, "Three Simple Steps" shows you how to take back control of your destiny and reshape your mind for increased creativity, serenity and achievement. While building on the wisdom of great thinkers and accomplished individuals from East and West, "Three Simple Steps" isn't a new age text or guide to esoteric fulfillment. Rather, it's a practical guide to real-life achievement by a pragmatic businessman who attributes his incredible successes to these very simple ideas. "Three Simple Steps," a 2013 Small Business Book Awards winner, is a must-read guide for everyone who wants to achieve more, live better and be happier.

When Zane bought his bicycle shop at age 16, his business struggled until he discovered the secret that catapulted his store into one of the largest in the country. His secret? Provide unbelievable, over the top, excessively generous customer service.

As an entrepreneur, you're not afraid to bend the rules and think outside the box. You're not burdened with linear thinking, and thinking differently and trying new approaches enable you to solve problems. As serial entrepreneurs and cofounders of the largest social network for entrepreneurs in the world, EFactor.com, Adrie Reinders and Marion Freijsen know about the challenges facing new entrepreneurs in the current business environment. Their site--with a community of one million-plus and growing rapidly--is a virtual marketplace for entrepreneurs to make business connections, negotiate deals, exchange information, and advertise their products and services. In "The E-Factor," Reinders and Freijsen educate entrepreneurs on the pitfalls that take down most entrepreneurs before they get started, such as restricted resources, skills gaps, and financial limitations, and show you how to overcome these obstacles. Discover how best to secure funding for your fledgling startup and how to use new forms of social media work to your advantage. Along the way, read a wide array of case studies of successes and learn lessons from others' failures, including those from small business owners and burgeoning entrepreneurs, all the way up to multinational corporations, global brand leaders, and the founders themselves. "The E-Factor" shows you how to gain leverage and evaluate and reassess goals, products, and company structure to meet needs in a competitive environment. Combine the best traditional entrepreneurial thinking with new tools, ideas, and channels now at your disposal.