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SEEKING HELP IS AN ACT OF COURAGE There is pitifully little awareness about mental health issues in our country. According to the World Health Organisation (WHO), depression and not diabetes or hypertension, will be soon be the biggest killer of the modern world. The general perception is that people are either mentally healthy, or nutcases, requiring psychiatric intervention. The truth is that many mental health issues are transient. They fall into the category of mental 'sprains' and not 'fractures'. They can be healed with the help of a trained counselor. This book deals with subjects such as anxiety, depression, marriage, suicide, child sexual abuse, adolescences and stress. Based on actual case studies, the text is written in simple, lucid language, devoid of technical jargon. Most books in this category are useful as guides for professionals or students of psychology, who are well versed with theory but need practical insights. But this book is primarily for lay people; for them to obtain a better understanding about themselves; and to provide insights to caregivers, who deal with the mentally unwell on a regular basis and consequently live in a continuum of stress. Above all, these pages provide a non-judgemental and refreshingly practical look at a subject that must become part of our collective understanding about human existence.
There are over 300,000 dialysis patients in India and countingƒ but there is a gaping void in the literature available to dialysis patients, apart from medical pharma booklets on specific drugs. This book is the first of its kind in India and is based on the author's personal experience with DIAYSIS. It deals with issues such as side effects, blood and chemical imbalances, and other problems caused by the CKD. Most importantly, it looks at ways of living with dialysis with the correct medical and dietary regulations. This book has been written to inspire and guide other CKD patients and their families on how to manage issues raised by dialysis and to inform them about food choices and diet that can make their lives easier. The large number of dialysis patients in India does not always have sufficient information about food supplements or diet. This book sets the record straight on myth and misinformation while offering practical tips and a cookbook of recipes specially for those on DIALYSIS.
Contemporary life often feels like a daily, all consuming, overwhelming grind, getting in the way of a peaceful, loving and healthy existence. But there is another way. Passion, Perseverance and Prayer is all about everyday guidance and inspiration, juxtaposing the personal with the profound. It is a story, a diary, a guide - 52 inspirational, weekly readings encourage us to find beauty, shine with our own special light, and muster the courage to carry on through tough times - with passion, perseverance and prayer. It blends everyday experiences and observations with the insights of philosophers. With monthly themes, that are organized around a dominant topic, recognizing our vulnerability as we journey from day to day, these pages offer non-judgmental support. They help us believe that we can be truly happy, every day.
This illuminating and often astonishing book, skilfully creates a rich tapestry from the writings, experiences, and evolving medical knowledge, of the diverse healers who have practiced their craft and calling in the vast lands of India. Baid, Hakim & Doctors is based on the lesser known medical histories of India that have remained buried in the pages of oft-forgotten medical periodicals and journals. Following centuries of persistent invasions from the armies and cultures of other lands and cultures, India became a melting pot of Asian and European medicinal herbs, metals and drugs. The traditional Baid (drug healer), with his knowledge of Ayurveda; the Hakim, with his Persian healing touch; and European doctors, with their new-age inventions, competed with each other for supremacy as India saw the struggle and dawn of independence, and her own medical system, largely influenced by her British overlords. Extensively illustrated with both old and new images, the book covers the historical perspectives of diseases and treatment in Indian society; the development of Indian medicine (Ayurveda); its merger with Persian medicine; the arrival of European doctors; and finally the practice of medicine today. Baid, Hakim & Doctors is an invaluable addition to the shelf of every medical practitioner, historian, researcher, and knowledge connoisseur.
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