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A comprehensive look at over 162 Ju Jitsu groundwork techniques (Newaza). Incorporating Holds, Pins, Leg locks, Arm locks, Wrist locks, Strangles and Neck cranks. With over 470 coloured photographs to follow, this is an easy to follow guide to fighting on the ground.Simon currently holds Dan grades in Bujutsu 5th Dan, Goshin Jutsu 5th Dan, Karate 4th Dan and Ju Jutsu 2nd Dan. He regularly teaches and trains at seminars to improve his knowledge in Martial arts and share what he knows with others.

Get direct bookings for your Short Term Rental properties using powerful insights from one of the Top 20 Most Influential People in the Vacation Rental Industry - Keep reading!Are you a rental property owner who can seem to get direct booking without relying on big-name platforms?Are you tired of giving up a hefty percentage of your earnings to these said platforms?Are you looking for a way to boost your direct bookings and get the full-sum profits you deserve?You're not alone.When Mark Simpson - renowned author, award-winning mentor, and proud Boostly founder - was tasked to take his family's short-stay accommodation business online, he was quite grateful for websites like Booking Holidays, Expedia Group, and Airbnb.But when he realised that business owners are just a number to them, he learned to pivot... and his family's business thrived.In "The Book Direct Playbook", Mark poured all his experience, learnings, insights, (and the odd soccer reference), to help property owners around the world finally regain control and turn their business into the champion of direct bookings.Using this powerful guide, you will: Find and attract your ideal guest using a step-by-step, targeted approach to creating a customer avatar, identifying your ideal guest, and scoring big with every single oneStructure your business and implement the best systems, including optimized mobile-friendly websites, customer management systems, and lead generation toolsLearn Mark's secret sauce to leveraging social media, with insights from his company Boostly - a recipient of the Best Use of Social Media 2020 award at The ShortyzDeep dive into the easiest ways that business owners like you can convert an online travel agency booking into a direct oneAnd so much more!

Real stories of success, failure and everything in between, from entrepreneurs you can actually relate to.The Vantage Chronicles is a business book with a difference, featuring interviews with eleven outstanding entrepreneurs, from Harley Street's Lesley Reynolds to England and Aston Villa defender, Tyrone Mings.With so many books based around multi-millionaires who are now thirty, forty, fifty years or more into their journey, this book offers fresh perspectives from brilliant entrepreneurs who have set up successful businesses much more recently and are now building their empires.By learning from their experiences, you will be better prepared to navigate the challenges of entrepreneurship and be in the best position to create your legacy.And with advice from industry experts on getting set up correctly and safely, and how to look after your health and wellbeing, this book is a must-read for anyone who wants to build a successful business.Contributors: Danny Gray (War Paint for Men and JAAQ)Tony Trowers (Pillar Box Group and 81 Rose Garden) Lisa Palmer (Mogul Love)Marinos Alexandrou (International Andrology, Adam Health, Brass Monkey, Camden Grocer and 56 Isles)Tyrone Mings (KTM Design)Lesley Reynolds (Harley Street Skin Clinic)Roger 'Dodge' Woodall (Bournemouth 7's Festival and the Event Crowd)Paul Rowlett (Everything Global)Asmir Begovic (AB1GK)Craig Williams (Auto Vivendi)Nicholas Frankl (My Yacht Group)Jake Moore (Cyber Security Specialist - ESET)Luke Piper (BKB Accountants)Ben Hulme (Boot Camp Academy)

Season one is where it all starts. Sally daydreams of wedding bells as she and her fiancé spend a day walking round Windermere; work is fine, the relationship is going well, life is good.But all that was about to change. This book is for everyone that has faced an unexpected positive pregnancy result. Sally's world is turned upside down. We witness her confusion firsthand as she plans for her wedding, alongside preparing for her unplanned pregnancy.

It appeared that they were destined to meet as soul partners. Their karma had locked horns and nothing but inevitable tragedy could release them from self-inflicted torment. When two toxic individuals meet at work, although from fundamentally different backgrounds, a train of grotesque deceit and violence explodes. They use and abuse each other at every opportunity, whilst selling drugs to fund their extravagant life of debauchery. After a brutal altercation, Henrietta, is left fighting for her life and is forced to return to her parents' home in the countryside. Her life of crime may be over but will she ever really be able to escape.

During the 1st World War, thousands of captured Allied combatants were dispatched to neutral countries to await the end of the conflict. Their stories are seldom told. English-born Canadian soldier Kenneth Foyster was one of them. He fought at Ypres in 1915, was wounded, captured, imprisoned then found himself interned in the mountains of Switzerland. After the war, he penned an extensive memoir describing in vivid detail all these successive experiences.British author Mike Richardson has taken this account and put it into the context of contemporary world events. The result is a fascinating insight into one man's military adventures; from the woods of British Columbia, to the intensity of the battlefield, and on to the snowy highlands of the Alps.

Success is not about reaching the summit, but about having the strength to do what is right for you.Rod Wood is not your typical mountaineer. Working as a farm vet all his life, he suffered from depression and found himself deeply dissatisfied with day-to-day living. So he decided to do something about it and set off to fulfil his boyhood dream of climbing Kilimanjaro. He came down a completely changed man.In Kenya: A Mountain to Climb we join Rod five years later, after overcoming depression, on a second life-changing adventure to Kenya - a journey which would change him more profoundly than he'd ever imagined.Thoughtfully written in Rod's inimitable style, this book recounts his travels through this stunningly beautiful yet troubled country, his encounters with the magnificent Kenyan wildlife, and his attempt to climb Mount Kenya. Along the way, Rod discovers that the mountain pales in comparison to the political and environmental obstacles the country itself must overcome, and this gives him the perspective to recognise the things that really matter.This book teaches us that climbing mountains is not a depression cure, but that doing the things you aspire to do, even if you don't succeed, can be one of the best natural ways to treat depression and help you to rediscover the things in life that make you truly happy.A perfect read for trekkers, outdoor enthusiasts and those with their own mountains to climb...Reviews'... offers a vivid and fascinating insight into Kenya, not only in terms of the author's travels but also looking at the country and its people within a wider context of politics and climate change. I thought it was a very interesting commentary on the country and went beyond the confines of a simple travel recollection.'Jenny D - London

But Mummy, Grandma Daisy did just die, she came to see me.When people told Valerie they were dead she believed them why did no one else believe when she had told them so in her strongest voice?It seemed strange to her when as a child adults just assumed that she had imaginary friends galore because Valerie knew that they were real. Many years later the realisation hit home that she had been blessed with a lovely gift and was able to enjoy communication with spirits and could indeed see dead people.Over the years she has been able to give validation to those suffering bereavement that their dear departed loved ones have not gone but have merely changed address.

Season three finds Sally with both hands full. She is now mum to two young children and is overwhelmed with day to day life. She searches online to see if she can find anything to explain her low mood, and after reading some websites for stressed out mums she makes an appointment to see a GP. Having followed Sally from books one and two, we catch up with her in book three but find a changed woman, discovering the everyday hurly burley life of motherhood can take its toll. This book is for anyone that has struggled with parenthood, whether this is having become a parent themselves, or from seeing a friend struggle with what can unexpectedly follow childbirth.

Cuthbert is no ordinary crocodile...In fact, he is a wooden paperweight who spends his time dreaming of adventures in the jungle. This is the story of how this seemingly fearsome beast came to rescue two children who found themselves in terrible trouble on the river. "Delightfully written and beautifully illustrated."

What do cheetahs get up to?Whilst on safari in northern Botswana, Gabriel and his clients watch an adult cheetah, he later calls Charlie, walking along in the bush. Later, in his tent, Gabriel wonders to himself what a cheetah might do during a typical day on the savannah. He imagines Charlie meeting many other species of animals and birds, eventually going to the exciting ostrich races with his brother and sister. At the end of Charlie's "day", when the races have finished, Gabriel imagines all three cheetahs settling down on the river bank to watch the sunset and listen to the sounds of their home, Africa.

Set against the back drop of the 1970s' and 1980s' Tam eventually realises that his painful existence will never lead to anything, unless he changes the rules and leaves everything and everyone behind.Violent, intriguing, sexy, hilariously funny, intelligent and excruciatingly honest, this could be any place any time and anywhere, .... If you were ever a teenager, if you were ever a rebel then you MUST read this book!

John Daniels is a hoarder of memories and records of the Chelsea Road area in which he grew up.A changing shopping, industrial and residential district (of Locksbrook, Lower Weston and Newbridge)Like many of his generation he has experienced many changes that he would like to record. We are as much shaped by the area we grew up in as we are by our families and education. The history of change in a particular area has some lessons for us all including those who no longer live there.

A friendly hamster called Hamilton sells her teahouse in Ungerborg a bustling city in the land of Unger, and buys a country cottage in the neighboring land of Zanimos. However her journey is fraught with danger as she is pursued by evil creatures, and has to travel through dark and frightening woods, and along a magical mountain pass. Her guide and only companion on this journey, is a surly badger called Brodney who is a native of Zanimos. Later in the depth of night a large wolf like animal also makes his way to Zanimos. He is in fact an Alaskan malamute called Rufus O'Malley, a prince from the north of the world who loves nothing more than to travel in search of adventure. To enter the land of Zanimos Rufus will have to face the ghostly and magical spirits of a witch and wizard who once lived in this land, and still protect it from uninvited strangers.

No dream is too big if you wish for it. Enter into The World of Dreams where children are helpful and thoughtful. The stories are designed for children to ask questions about what words and circumstances mean while they have fun.

My life a roller coaster is on the path difficult as months go by I notice brighter changes in the life that is forward to look at it each day throughout the year.A difficult decision to make in writing my poems for the "Inspiration Of Mine" to take the road of a Roller Coaster.

You are in the middle of a battle.We are all fighting to live the best and most resilient life we can.Unique circumstances create unique understandings about our lives. I went undercover in the British Army to investigate bullying for the BBC. This book follows the pre to post undercover story through experiences of being a soldier in training, working for a large media co-operation and being the face of a controversial prime time programme. It documents these events and captures reflections and conversations about them over the last decade, adding related and accessible psychology as a golden thread. This highlights what supports and hinders our wellbeing in everyday modern life and touches on current topics such as use of social media, body image, identity, motivation, job satisfaction and fame to name but a few.24 hours undercover in the British Army investigating bullying:0400 hours: In camouflaged combat uniform, I blend into a dark, wet, cold field in the middle of Yorkshire, gripping a rifle. On my bag, my name and number: Private Sharp: 30037286. It contains everything I need to survive a week outdoors. A small sugary sweet provides a morale boost and the sun rise gives a glimmer of hope and reminder of the natural wonder of the world that we are lucky to be part of, despite our hardships.1200 hours: A grey floor in a bland accommodation block in Army barracks, surrounded by dismantled rifle parts, I clean every last bit of mud, dirt and carbon. Recruits share banter until we are ordered to be quiet. The relationships built over adverse circumstance are some of the strongest. My mobile phone and hidden cameras wait silently in my pockets as I listen intently for signs of wrong doing and anything that disrupts the wellbeing of these people.2000 Hours: Lively night time in bustling Oxford Street, London. I scan the horizon and see the bright flashing lights and blur of people going about their lives. I walk among the crowds having brought video footage of a recruit's testimony about an alleged assault in Army training. Following a hushed de-brief in a secure BBC office, it's time for some fleeting freedom among people celebrating the night life.Through the secretive, isolating, physically enduring experiences, I emerged a different man. I hope sharing this story and these experiences with related psychological discussion can help you develop a new way of thinking about resilience and motivation in your life.

In this book we follow the second part of Stanley's life with his beautiful and feisty wife Doris beside him. Still both in their twenties, they are completely focused on making a better life for themselves. Moving at last from the mining village where they were both born, they find themselves living in a cottage that is barely habitable, but using all her ingenuity, Doris turns it into home, while Stanley, ever resourceful, finds ways to earn the extra money they will need. From Doris's quirky and sometimes irritating talent with a tin of paint, to Stanley's antics when he sets off across the fields in pursuit of a runaway boar pig, their sense of humour and determination to achieve their ambition shine through.No matter what life throws at them, they stubbornly refuse to be beaten and continue to strive to acquire a farm of their own.Although their relationship can sometimes be stormy, they are totally devoted to each other and they work together side by side to the point of exhaustion.If ever a couple deserve to succeed, that couple is Stanley and Doris.This book is a continuation of 'YON LAD OUT THERE,' but can be read with enjoyment as a stand alone book. For more information on 'YON LAD OUT THERE' please visit http://amzn.eu/1iKVL93

This is a must read for those who question the mystery that is called 'life'. A book to ignite a remembrance of your true soul essence, and the roles and stories that all have played throughout many incarnational experiences.This book is dedicated to you: the reader who wishes to understand why certain areas of your life's journey have not played out, as you indeed intended.A book that offers a differing way to heal to many and gift and insights to those awakening to whom they truly are. A way of living without the fears and restrictions of the past.This ditty intends to draw you in, into a way of living, free from the need to reach for the gin. This book intends to bring you joy, in the knowing that stories that made you cry, can be transformed in a blink of an eye. So delve into the text within, that may resonate with you and make you grin. If you read inside, we can assure you of an awakening far beyond what you presently feel is real. Besides, it may make you walk with glee in your stride. A book that discusses ascension and 'The Rise Back to Creator's Love Light' which many strive to find. An overview of the cosmos. A guide and an exploration into the depths of emotions and the responses that hold humankind back. This is a journey that will not only touch your heart but your mind and soul.

What happens in Vegas stays in Vegas, right?But what would be the point of that?Ricky Lever's life is thrown into despair following the break up of his long-term relationship, and with it comes the realisation that life is in danger of passing him by. Desperate for answers, he embarks on a soul-searching trip to Las Vegas with three of his oldest friends, hoping that a new direction in life will be revealed to him.In the midst of the excitement, madness and ecstasy of the city's atmosphere, life changing revelations prove to be a little harder to come by than Ricky hoped, and he is pushed to take the ultimate gamble. Bringing the city of Las Vegas to life with a killer soundtrack running throughout, this uniquely told coming of age story twists and turns through euphoric highs and emotive lows. From excessive gambling to heavy drinking, strip clubs to the desert, the biggest hotels to the lowliest bars, ride along for the trip of a lifetime as these four ordinary lads from Manchester make the most of the extraordinary world of Las Vegas. Seen through the eyes of Ricky, 'Lost in Manchester, Found in Vegas' is a hilarious, honest, and emotional journey showing how six nights in Sin City can influence a man at a crossroads in life.www.njcartner.com