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As delicious as their more traditional counterparts, these sugar- and gluten-free desserts are filled with nutrients rather than calorie-dense ingredients. These are desserts that you can not only enjoy eating but feel good about serving to family and friends.
Twenty-five thousand patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of miraculous. Alan Goldhamer, DC, and Toshia Myers, PhD, reveal why this treatment is so successful.
A young bison growing up on the plains in the late 1800s faces peril at the hands of soldiers, who are destroying the great buffalo herds as a way to control native tribes. He is befriended by a native warrior and a white hunter who try to save him and his herd from annihilation. ages 12 and up
A tribal prophecy indicates Billy Buckhorn is the long-awaited Chosen One. In the second installment of the Thunder Child Prophecy, he is destined to battle the Night Seers of the Owl Clan as they plan to retake control of the Middleworld.
Lakota teen Alfred Swallow, along with two of his best friends, are sent to a residential boarding school that has the policy, destroy the Indian, save the man. After enduring harsh treatment and punishment, the boys decide to escape and make a run to the river.
A delightful story of a lonely woman who never ages and the beaver who falls in love with her. Independently they seek out the Great Spirit, who obliges their requests to be forever close to one another.
"Registered dietitians Brenda Davis and Vesanto Melina join agrologist Cory Davis for a deep dive into the politics and fallacies surrounding plant-based protein. Together, they present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is also often superior to it! Readers are given a clear understanding of the role of macronutrients and micronutrients, and how the amino acids found in protein promote healthy growth. They learn how to determine their recommended daily allowance (RDA) for protein. The authors target specific age groups, as well as athletes and pregnant women, and offer recommendations for how to obtain all the vital protein and nutrients their bodies require. From a lower carbon footprint to plant compounds that help reduce the risk of chronic diseases, the case for eating more plant protein is strong. Pantry suggestions, cooking tips, quizzes and thirty recipes make it easy to put this essential information into practice."--
His village and children are hungry and meat is scarce, so when a hunter finds a nest of eaglets, he thinks they would make quite a tasty soup. However, Father Eagle stops the hunter and offers him a deal in order to save the eaglets.
A Lakota teen and a roan stallion form a deep relationship after they both survive being sucked into a raging tornado. With the help of friends and family, the teen trains the stallion to lead a relay race team so he can try to win the prize money for a much-needed new tractor.
Biographies of Native American women who are working for change in their communities.The 12 Indigenous women featured in this book overcame unimaginable hardships--racial and gender discrimination, abuse and extreme poverty--only to rise to great heights in the fields of politics, science, education and community activism.
After leaving his family when experiencing marital problems, Autumn Dawn's father is back living at home, taking care of Autumn's mother, who was in a horrible accident. Can Autumn find the grace within herself to forgive her father and trust him once again?
Adapted from the author's book Sisters in spirit: the Iroquois influence on early American feminists.
Nick, a teenage Native American survival expert, needs to avoid being found by the outlaws in relentless pursuit of him. Can he stay safe until the odds are in his favor?
A coming-of-age story about a bullied Native American teen who's navigating her way through high school while dealing with learning disabilities and a dysfunctional mother.
This novel for teens, part of the No Name series, features the Choctaw Nation basketball team competing in a national tournament.
This is an inspiring book for Native American youth about contemporary, courageous men who have made a difference in their communities.
A Choctaw Native teen hides from his abusive father in a spot he hopes his father won't find.
A young Native teen is forced to deal with being partially paralyzed as the result of a car accident caused when the drivers were texting.
sports, Endurance, Training, Indigenous, athletes, basketball, NBA
Sydney is slowly adjusting to her new school and is not being bullied as much, but her gay friend is not so lucky. When a punch aimed at her friend, mistakenly hits Sydney in the face, everyone is surprised at her reaction.
A Cherokee creation story written in both Cherokee and English.
Since his father gave up drinking, basketball star Bobby Byington's life is finally on track, but he wishes he could say the same for his girlfriend and a fellow teammate.
When fifteen-year-old Mark Centeno goes to live on the Chumash Reservation, he's obsessed with surfing, but before long he's captivated by something he's never considered much--his Native heritage.
Set in troubled times during the Navajo Long Walk of 1864, Danny Blackgoat is the story of one boy's hunger to be free and be Navajo.
Native American Twelve Days of Christmas delightfully adapts the traditional English Christmas carol with items and traditions found in many Native American tribes.
A Native girl struggles with becoming who she thinks she should be and accepting who she really is.
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