Bøger udgivet af Bravex Publications

If you want to avoid wasting time and energy building something that nobody wants, then keep reading...Lean Analytics is an incredibly popular framework for getting the most out of your business. Using this framework, you’ll be able to understand and master all of the data available to your business so you can build something that the market truly wants.Lean Analytics was designed with business in mind – it is an utter shift in business philosophy from the traditional methods and attitudes on business, and its reputation is well-deserved.It’s a tool that’s more fitting for the business age that we’re actually living in, and the Lean Analytics method will allow you to get a huge amount of insight into your business and use this insight to grow it from the ground up rapidly.Lean Analytics: The Ultimate Guide to an Agile Way of Analytics, Advanced Analytics, and Data Science for a Superior Way to Build Startups and Run Enterprises is for you if you have been wanting to:Learn how to start making a huge amount of money off of very little investedEliminate as much risk as you can in your businessValidate whether a problem is real so you can avoid wasting time on something that nobody wantsFind the right customersKnow what to build and how to monetize itEncourage innovation in your businessSo if you want to save money, time and effort while making a real difference, click "add to cart"!

Do you want to learn about this vital part of corporate governance called financial reporting?This book begins with the basics and progresses from there. It will walk you through the primary documents that are included in a financial report and explain each one in turn. Not only will it explain what each report is, but it will also discuss how to assess the information and what it means. Then, it will show you basic examples of how to create each one without overcomplicating the process.By the time you finish reading Financial Reporting: The Ultimate Guide to Creating Financial Reports and Performing Financial Analysis, you will feel more confident in your knowledge and ability toCreate and analyze a financial reportUnderstand the different rules and regulations for businesses and companies in regards to reporting their financesAcquire knowledge and understanding of some of the terms that are frequently used within the finance industry as a wholeGet the book now to learn more about Financial Reporting!

If you want a happier and more productive team along with more satisfied customers, then keep reading...It's no secret that the Agile process is fast becoming the preferred way to manage projects and in the year ahead, Agile is expected to become even more widely used. The reason for this is that this approach is proven to work. For example, QSMA did a study that showed that Agile teams are 37% faster to market and 16% more productive.The goal with this book is to change the way you and your company approach your customer's needs so you can deliver products to them faster and with more value, while also turning the process around internally to create a workplace that people line up to work for.What can be better than happy customers and employees? Maybe a happy bank account, which is sure to be a side effect of the latter.Agile Project Management: How to Make Your Customers Happier While Saving Money, Time, and Effort includes:A clear definition of what agile project management truly isA comprehensive comparison of agile project management versus more traditional approachesCompelling reasons for why you and your company should adopt an agile approachDefined principles and values of agile project management so you can understand how they can be applied to your business environmentComparisons between a variety of the most common agile methodologiesSuggestions on how to assign roles and create a motivated team environmentAn outline of the entire sprint process from start to finishParallel management processes to ensure quality and risk mitigation is effectiveAnd much, much moreSo if you want to make your customers happier while saving money, time, and effort, click "buy now"!

If you have always wanted to learn how to use Excel but feared that it would be too technical and time-consuming, then keep reading...Microsoft Excel is one of the most commonly used programs across all industry and geopolitical lines. Despite this fact, many business people, even those who interact with Excel regularly, don’t understand the essentials that can really further their career.The truth is that most people find the task of learning about Excel overwhelming when confronted with a thousand-page book.Could you be one of them?You see, more information is not always better, especially if you want to save time and effort.That's why this book focuses on the basics and what you'll really need on a daily basis.Inside Excel for Beginners: Learn Excel 2016, Including an Introduction to Formulas, Functions, Graphs, Charts, Macros, Modelling, Pivot Tables, Dashboards, Reports, Statistics, Excel Power Query, and More, you’ll find tips and tricks for dealing with:A wide variety of different formulasAn array of functionsMacros for every occasionPivot Tables and Power ViewThe basics of VBAAnd Much MoreFurthermore, you will find plenty of time-saving tips, like how to switch between absolute and relative cell references with just a few simple keystrokes. Excel is needed in a data-heavy world, so do yourself a favor and make sure you are getting the most out of the time you put into it.So if you have ever wondered how to enter data more efficiently, manipulate cells or worksheets to their full potential, stop wondering and click "add to cart"!

If you want to transform your reality and achieve startling success, then keep reading...Our subconscious mind has the power to shape our reality. By repeating positive statements over and over, we embed them in our subconscious which acts upon them to create the reality we desire.Affirmations are for your mind what physical exercise is for the body. Continual repetition of these positive statements helps reprogram our subconscious mind for success. It helps eliminate self-limiting beliefs and negative feelings to transform a person from his or her limited thinking and mediocre thoughts.Affirmations for Success: 250 Positive Affirmations for Creating Powerful Daily Habits to Start the Morning with Self-confidence, Make Money and Build Beneficial Relationships Includes:How to Increase the Effectiveness of AffirmationsAffirmations for Self-ConfidenceAffirmations for SuccessAffirmations for Wealth, Prosperity and AbundanceAffirmations for Beneficial RelationshipsGet the book now to access 250 remarkable affirmations aimed at transforming lives for the better!

If you want to impress people with your critical thinking skills then keep reading...2 comprehensive manuscripts in 1 bookCritical Thinking: How to Improve Your Critical Thinking Skills, Problem Solving Skills, and Avoid the 25 Cognitive Biases in Decision-MakingLogical Fallacies: Do You Make These Mistakes in Reasoning?Critical thinking skills are essential in the new knowledge economy. Jobs require increasing demands of flexible intellectual skills, and the ability to analyze information and integrate diverse sources of knowledge in solving problems.By reading part 1 of this book, you will:Discover how to think criticallyLearn how to combat cognitive biasesBecome a better argumentative writer who can form logical and solid argumentsUnderstand and recognize divergent and convergent thinkingDiscover how to become remarkable at asking the right questionsGet a deeper understanding of the critical thinking processBe able to put your child on a critical thinking pathDiscover what lawyers can teach you about learning how to thinkAnd much, much moreThe second part of this book will give you the tools to fight logical fallacies and make your arguments completely bulletproof logically.Moreover, if you want to be a great debater, it will help you learn all the ins and outs of logical fallacies so you can laugh (inside) as your opponent gets stuck in them.This will most likely be a revolutionary read for you, and once you are finished, your critical thinking skills will have grown tenfold.So, what are you waiting for? Get this book now to learn more about critical thinking!

Do you want to learn about data science but aren't in the mood to read a boring textbook?Data science has a huge impact on how companies conduct business, and those who don't learn about this revolutionaryfield could be left behind.You see, data science will help you make better decisions, know what products and services to release, and how to provide better service to your customers. And it is all done by collecting and sorting through a large amount of information, so you have the right sources behind you when you make a major decision.In this guidebook, you will discover more about data science and how to get started in this field.This book will discuss the following topics:What is data science?How Big Data works and why it is so importantHow to do an explorative data analysisWorking with data miningHow to mine text to get the dataSome amazing machine learning algorithms to help with data scienceHow to do data modelingData visualizationHow to use data science to help your business growTips to help you get started with data scienceAnd much, much more!So if you are ready to get started with data science, click "add to cart"!

Do you want to expand your skills from being a basic Data Scientist to becoming an expert Data Scientist ready to solve real-world data centric issues?Exploring this book could be a step in the right direction...2 comprehensive manuscripts in 1 bookData Science: What the Best Data Scientists Know About Data Analytics, Data Mining, Statistics, Machine Learning, and Big Data – That You Don'tData Science for Business: Predictive Modeling, Data Mining, Data Analytics, Data Warehousing, Data Visualization, Regression Analysis, Database Querying, and Machine Learning for BeginnersPart one of this book will cover topics such as:What Data Science isWhat it takes to become an expert in Data ScienceBest Data Mining techniques to apply in dataData visualizationLogistic regressionData engineeringMachine LearningBig Data AnalyticsAnd much more!Part 2 of this book will discuss the following topics:How Big Data works and why it is so importantHow to do an explorative data analysisWorking with data miningHow to mine text to get the dataSome amazing machine learning algorithms to help with data scienceHow to do data modelingData visualizationHow to use data science to help your business growTips to help you get started with data scienceAnd much, much more!So if you want to learn more about data science, click "buy now"!

Did you know that the value of data usage has increased job opportunities, but that there are few specialists?These days, everyone is aware of the role that data can play, whether it is an election, business or education. But how can you start working in a wide interdisciplinary field that is occupied with so much hype?This book, Data Science: What the Best Data Scientists Know About Data Analytics, Data Mining, Statistics, Machine Learning, and Big Data – That You Don't, presents you with a step-by-step approach to Data Science as well as secrets only known by the best Data Scientists. It combines analytical engineering, Machine Learning, Big Data, Data Mining, and Statistics in an easy to read and digest method.Data gathered from scientific measurements, customers, IoT sensors, and so on is very important only when one can draw meaning from it. Data Scientists are professionals that help disclose interesting and rewarding challenges of exploring, observing, analyzing, and interpreting data. To do that, they apply special techniques that help them discover the meaning of data. Becoming the best Data Scientist is more than just mastering analytic tools and techniques. The real deal lies in the way you apply your creative ability like expert Data Scientists. This book will help you discover that and get you there.The goal with Data Science: What the Best Data Scientists Know About Data Analytics, Data Mining, Statistics, Machine Learning, and Big Data – That You Don't is to help you expand your skills from being a basic Data Scientist to becoming an expert Data Scientist ready to solve real-world data centric issues. At the end of this book, you will learn how to combine Machine Learning, Data Mining, analytics, and programming, and extract real knowledge from data. As you read, you will discover important statistical techniques and algorithms that are helpful in learning Data Science. When you have finished, you will have a strong foundation to help you explore many other fields related to Data Science.This book will discuss the following topics:What Data Science isWhat it takes to become an expert in Data ScienceBest Data Mining techniques to apply in dataData visualizationLogistic regressionData engineeringMachine LearningBig Data AnalyticsAnd much more!Don’t waste any time. Grab your copy today and learn quick tips from the best Data scientists!

So, what is the deal with intelligent machines? Will they soon decide on things such as copyright infringement? How about self-driving trucks and cars?

Do you want to learn about data mining but don't feel like reading a boring textbook?This data mining book could be the answer you're looking for...Have you ever asked yourself how companies can provide you with a personalized data that is tailored just for you or how Facebook displays feeds and stories related to your search history? Well, data mining is the answer to both these questions.This book, Data Mining: The Data Mining Guide for Beginners, Including Applications for Business, Data Mining Techniques, Concepts, and More, will help you understand the basic concepts in data mining as well as its applications. It will dwell mostly on mining methods required in the processing as well as decision-making.There is no question that data mining has continued to grow and create value in many businesses. The ability to identify hidden knowledge and patterns in the numbers and texts generated daily provides analysts with room to understand the behavior of users. Through the development of models to identify patterns and discover new intelligence, it is now possible to change the business paradigm.This beginner’s guide will help you understand the different techniques that you can apply in data mining. It will help you develop the right foundation and skills important to master data mining.Inside you will learn the following:Model creationHow to prepare your dataHow to clean your dataData MiningSimilarity and distances of dataThe effect of data distributionAssociation pattern miningWhat is cluster analysis?What is an outlier in data mining?How to deal with outliers in data miningMethods of identifying outliers in dataApplications of data mining in the business industrySo if you are serious about becoming an expert in data mining, start with this book by clicking "add to cart"!

If you want to shape your reality to achieve and live your dreams, then keep reading...This book contains five manuscripts:Affirmations for Wealth: 250 Positive Affirmations About Living in Abundance Now and Attracting MoneyPositive Affirmations: 250 Daily Affirmations About Attracting Love, Making Money, Healthy Living, and Finding True HappinessDaily Affirmations: 250 Positive Affirmations for Health, Wealth, Happiness and LoveI AM Affirmations: 250 Powerful Affirmations About Living in an Abundance of Wealth, Health, Love, Creativity, Self-Esteem, Joy, and HappinessAffirmations for Success: 250 Positive Affirmations for Creating Powerful Daily Habits to Start the Morning with Self-confidence, Make Money and Build Beneficial RelationshipsWe cannot always control our thoughts but we can control our words and master our subconscious mind with repetition. That is what this book is about.It's about making the positive and empowering thoughts pass through your subconscious often enough to be accepted. Because if you can believe, you can achieve. As Muhammad Ali said, "I figured that if I said it enough, I would convince the world that I really was the greatest." Maybe more importantly; throughout the process of convincing the world, he convinced himself and as a result, he achieved greatness.So if you want a big collection of powerful affirmations that have the possibility to change your life, click "add to cart"!

If you are thinking about starting a trucking company or a freight broker business, then keep reading...2 comprehensive manuscripts in 1 book:Trucking Company: How to Start a Trucking Company, Be Your Own Boss, and Make Good ProfitsFreight Broker Business Startup: The Ultimate Guide to Starting and Running a Trucking Freight Brokerage BusinessPart 1 of this book includes:A simple guide on how to start your own trucking company from A-ZHow to handle permits, regulations and other requirements with easeProven strategies for getting clientsHow to scale your business8 effective tips for attracting the best driversSecret tips to increase the profit of your trucking businessAnd much, much morePart 2 of this book includes:A simple guide on how to start your own freight broker business from A-ZThe Role and Responsibilities of a Freight BrokerLicensing and Business RegistrationMistakes to AvoidSecret Tips and Advice for Your Freight Broker FirmMarketing and Finding ClientsTips for Becoming a Successful Freight BrokerA Bonus Chapter on Using Social Media to Grow Your Freight Broking BusinessAnd much, much moreSo if you want to start your own trucking company or freight broker business, click "add to cart"!

If you want to become the ‘Sherlock Holmes’ of the accounting world then keep reading...2 comprehensive manuscripts in 1 bookForensic Accounting: What the World's Best Forensic Accountants Know – That You Don'tAuditing: The Ultimate Guide to Performing Internal and External AuditsFinancial officers, auditors, police officers and other detectives all rely on forensic accountants. You may wonder, what type of person becomes a forensic accountant? The first part of this book will detail not only what it takes to be one, but also how to be good at it.In part 1 of this book, you will...Learn about different types of fraud and how it is detectedProbably learn more about fraud than you did in schoolDiscover how to review financial statements and inventories through the eyes of a detectiveLearn how to minimize the risk for businesses or the individuals involvedGain knowledge about other areas of fraud, such as stocks, securities, and investmentsGet real-life examples of cases and situations so you can learn all the necessary and valuable lessons contained in the bookAnd much, much morePart 2 of this book will cover topics such as:What is Auditing?Types of Audits, Balance Sheets, and AssertionsLife as an Auditor – Differences in Audits and EthicsAuditing Business Functions and AssetsAuditing Human Resources, Inventory Management, Internal ControlsAssessing Audit Risk and Filing a ReportSo if you want to learn about forensic accounting and auditing, click "add to cart"!

Are you ready to become the ‘Sherlock Holmes’ of the accounting world?This book could be the answer you're looking for...Financial officers, auditors, police officers and other detectives all rely on forensic accountants. You may wonder, what type of person becomes a forensic accountant? This book will detail not only what it takes to be one, but also how to be good at it.In Forensic Accounting: What the World's Best Forensic Accountants Know – That You Don't, you will...Learn about different types of fraud and how it is detectedProbably learn more about fraud than you did in schoolDiscover how to review financial statements and inventories through the eyes of a detectiveLearn how to minimize the risk for businesses or the individuals involvedGain knowledge about other areas of fraud, such as stocks, securities, and investmentsGet real-life examples of cases and situations so you can learn all the necessary and valuable lessons contained in the bookAnd much, much moreSo if you are ready to become a savvy, financial sleuth, click "add to cart"!

If you want to learn about Scrum then keep reading...Are you having trouble getting products to market?Do you struggle with meeting the actual needs of your customers despite spending elaborate amounts of time planning out how you will meet the needs they outlined to you?Do not fear; you are not alone. But you also do not need to get comfortable here. Your company can also be one of the innovators. You can shake up the industry by offering creative solutions to users and clients alike. You can create a self-managed, self-motivated, fun work environment. And of course, you can bump up your ROI.How are all these things possible? Scrum, of course! Not familiar with this methodology for project management? You are not alone here either. Many companies are still discovering the benefits of this Agile process. There are so many benefits to implementing Scrum projects in almost every industry, but the framework takes time and dedication to master. Thankfully, you are one step closer to that mastery.Dive into chapters that explain, outline, offer advice, and provide examples to round out your understanding of this method of Agile project management and how you can successfully adapt it to your organization. Provide quality products fast to your customers thanks to the advice in this book.Techniques, tips, and tools you will find in Scrum: How to Use the Agile Framework Called Scrum to Produce Faster While Increasing Quality include:A succinct review of Agile project management to set the foundation of your Scrum knowledge.The history and values of Scrum methodology.A description of each Scrum team member role and how to choose the best people for the job.The extensive reasoning for why you should choose Scrum as your go-to method for completing projects.Examples of Scrum artifacts accompanied with clear definitions of what they are and how they are used.The sprint process boiled down into an understandable cycle that can fit almost any project of any size.Comparison of the traditional method of project management, Waterfall, estimation and “story Points” used in Scrum projects.Equations used to determine release dates based on the features a client requests for a Scrum project.Various forms of a project roadmap and when and how to use them best.A comprehensive discussion on the daily Scrum, including tips on the best use of the time in the stand-up.Two case studies presented along with the lessons learned from the practical application of Scrum in different industries.Additional tips and tricks on how to become the best Scrum company around.And much, much more!Get this book now to learn more about Scrum!

You are about to embark on an interesting journey that could transform you in ways you never thought possible...Two manuscripts in one book:Self-Learning: Learn How to Increase Your Problem- Solving Skills and Memory and Teach Yourself Anything, along with How to Skyrocket Your Education by Adopting Intentional ThinkingAccelerated Learning: Discover How High Performers Learn New Skills Fast, Improve Memory, Develop Laser-Sharp Focus, and Increase Their Productivity Using Techniques Such as Speed ReadingThis book will help you sort through the tangled mess that is self-learning.It will do so by helping you master problem-solving skills, memorization, and intentional thinking.In addition, you will learn how you can adopt a "success mindset" that can get you wherever you need to go.You will discover how self-learning differs from group studying or traditional classroom studying, its advantages, and how it can make your life better.The chapters that make up this book contain practical exercises selected to help you master the art of self-education as painlessly as possible.In part 1 of this book, you will learn about:Problem SolvingMemory and Self-LearningIntentional Thinking & Mindset How to Skyrocket Your Education by Adopting Intentional Thinking and a Success MindsetHow to Overcome Self-Learning Obstacles & ProcrastinationAnd much, much more!Some of the topics covered in part 2 of this book include:The basics of accelerated learningThe purpose of accelerated learning techniques.Super-fast ways to learn new thingsHow to Overcome Self-Learning Obstacles & ProcrastinationTim Ferriss technique for speed readingFive Elon Musk techniques for the productive pro.Everything you need to know about mnemonics, plus ten powerful memory retention tricksHow to focus more effectively in order to absorb more informationHow to master intention and acquire the success mind-setMistakes you should avoid when using accelerated learning techniquesAnd much, much more!So if you want to learn more about self-learning and accelerated Learning, then scroll up and click "add to cart"!

You are about to embark on an interesting journey that could transform you in ways you never thought possible...Two manuscripts in one book:Self-Learning: Learn How to Increase Your Problem- Solving Skills and Memory and Teach Yourself Anything, along with How to Skyrocket Your Education by Adopting Intentional ThinkingAccelerated Learning: Discover How High Performers Learn New Skills Fast, Improve Memory, Develop Laser-Sharp Focus, and Increase Their Productivity Using Techniques Such as Speed ReadingThis book will help you sort through the tangled mess that is self-learning.It will do so by helping you master problem-solving skills, memorization, and intentional thinking.In addition, you will learn how you can adopt a "success mindset" that can get you wherever you need to go.You will discover how self-learning differs from group studying or traditional classroom studying, its advantages, and how it can make your life better.The chapters that make up this book contain practical exercises selected to help you master the art of self-education as painlessly as possible.In part 1 of this book, you will learn about:Problem SolvingMemory and Self-LearningIntentional Thinking & Mindset How to Skyrocket Your Education by Adopting Intentional Thinking and a Success MindsetHow to Overcome Self-Learning Obstacles & ProcrastinationAnd much, much more!Some of the topics covered in part 2 of this book include:The basics of accelerated learningThe purpose of accelerated learning techniques.Super-fast ways to learn new thingsHow to Overcome Self-Learning Obstacles & ProcrastinationTim Ferriss technique for speed readingFive Elon Musk techniques for the productive pro.Everything you need to know about mnemonics, plus ten powerful memory retention tricksHow to focus more effectively in order to absorb more informationHow to master intention and acquire the success mind-setMistakes you should avoid when using accelerated learning techniquesAnd much, much more!So if you want to learn more about self-learning and accelerated Learning, then scroll up and click "add to cart"!

If you''ve always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then keep reading...Two manuscripts in one book:Mental Toughness: Unlock the Spartan within You and Develop Relentless Self-Discipline, A Champion''s Mindset, Unbeatable Willpower, and Powerful Success HabitsStoicism: Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in ChaosAre you sick and tired of negative thoughts and events always pulling you down?Have you tried all manner of solutions and hacks that promise to turn things around, yet nothing seems to have any lasting effects?Do you finally want to say goodbye to failure and discover something, which works for you?If so, then you''ve come to the right place.You see, developing the mental toughness you need to achieve your goals doesn''t have to be difficult.Even if you''ve tried all manner of other solutions that didn''t work.In fact, it''s easier than you think.You see, mental toughness is the mindset that people adopt in what they do. It is a personality trait that defines what your mind is made up of and is partly responsible for how you behave or how you react to various situations. Personality is the characteristic pattern of feeling, thinking, and acting of an individual that is inherently different in every person..This book seeks to enlighten you about the little-known power of mental toughness and how some people have used it to achieve great success. If you have been struggling with your ability to think rationally and control your emotions when under pressure, you are in the right place.Some of the topics covered in part 1 of this book include:Everything you need to know about mental toughnessHow to differentiate between a strong mentality and a weak mentalityHow to unlock the inner Spartan in you and overcome your fears and insecuritiesHow to identify pitfalls and mistakes that decrease your mental toughnessHow to spot habits that contribute to a weak mentality and tips on how to stop themHow to develop mental toughness when under pressure and respond positively to obstacles in your wayThe 40-percent rule of mental toughness and how to use it to achieve successThe importance of emotional strength and how it affects your success, plus practical tips for developing emotional resilienceHow to acquire self-discipline and willpower for a tougher mindsetSome of the topics covered in part 2 of this book include:Everything You Need to be Happy is Found WithinThe Power of Stoicism Philosophy For a Better LifeLearn How to Overcome Self-doubt, Self-Criticism, and Feelings of Inadequacy5 Actionable Mind Training Strategies to Eliminate Self-Defeating ThoughtsMaster the Art of Tranquility with Stoic TechniquesStoic Principles to Smash Creative BlocksDifferentiating Things We Can and Can''t ControlHow to Control Emotions and Minimize Worry with StoicismStoicism and Cognitive Behavioral TherapyInspiring Stories from Popular Stoic FollowersA Complete Stoic Guide for Perfect HealthAnd much, much more!So if you want to learn more about Mental Toughness and Stoicism, scroll up and click the "add to cart" button!

Si siempre ha querido perder peso, pero descubre que las dietas no le funcionan, entonces continúe leyendo...Si bien este notable método de consumo de alimentos originalmente ganó popularidad dentro de la comunidad de la dieta keto, cualquiera puede incorporar el ayuno intermitente en su estilo de vida y beneficiarse de él.Y es más fácil de lo que cree.Si le desanima el ayuno, lea este libro y descubra por qué el ayuno no solo es algo a lo que no debe temer, sino que es en realidad lo mejor que puede hacer por su salud.Los estudios han demostrado que casi todo el mundo puede beneficiarse del ayuno intermitente. Funciona muy bien para los diabéticos, las personas con sobrepeso u obesas, o las personas que simplemente están tratando de mejorar su salud.Los beneficios van mucho más allá de lo físico también. Imagine ser capaz de perder peso y conseguir la figura que siempre ha soñado sin privarse de sus comidas favoritas. Si eso suena como algo que le gustaría probar, ha venido al lugar indicado.La forma más fácil de sacar el máximo provecho del ayuno intermitente, sin ponerse en un estado de privación, es seguir el plan de ayuno intermitente de una comida al día.Lea este libro para saber cómo puede seguir este nuevo y excitante estilo de vida y disfrutar de una pérdida de peso considerable, una mejora de la salud cerebral y mental mientras se beneficia de una mayor longevidad y de los impresionantes poderes antienvejecimiento que esta dieta transmite.En su contenido aprenderá:Por qué el ayuno intermitente funciona, aunque haya probado métodos de dieta estándar como contar las calorías que nunca parecen ayudar.Cómo perder peso sin sentir hambre y privaciones.Las formas secretas en las que el ayuno intermitente aumentará el poder del cerebro y le ayudará a lograr claridad mental.Descubra siete formas en las que el ayuno intermitente le ayudará a vencer la diabetes y las enfermedades cardíacas.Por qué restringir las calorías nunca funciona, y cómo si come todas las calorías que quiere, pero lo hace de la manera correcta, seguirá perdiendo peso.Diez mitos sobre el ayuno que el sistema médico quiere que crea.Los mayores errores que la gente comete cuando intenta usar el ayuno intermitente.¡Y mucho, mucho más!El ayuno intermitente está tomando el mundo por sorpresa. ¿Quiere perdérselo mientras todos sus amigos y familiares se dan cuenta y empiezan a perder peso, a verse mejor y a sentirse bien?No espere ni un minuto más.¡Consiga este libro ahora para aprender más sobre una comida al día en ayuno intermitente!